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4 Meditation Tips for More Mindfulness [caption id="attachment_20592" align="aligncenter" width="434"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben When we think of meditation and mindfulness we often have a certain image or experience... Learn More
How Transformational Breath Can Heal You [caption id="attachment_19536" align="aligncenter" width="450"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Breathing is something we have to do every day, however often we lose sight of... Learn More
Yoga as Holistic Medicine for Depression Author: Justin Mckibben In the past, eastern medicines, theologies and practices have been observed by the western world with a heavy hint of speculation. There was a time science was limited as to what it could and could not prove... Learn More
Holistic Drug and Alcohol Treatment in South Florida What is Holistic Drug and Alcohol Treatment in South Florida? Holistic is a term that means “whole” and “complete.” Therefore, when considering getting help for substance abuse, the approach of holistic drug and alcohol treatment in South Florida involves methods... Learn More
Holistic Drug and Alcohol Treatment [caption id="attachment_15629" align="aligncenter" width="398"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben What is Holistic Drug and Alcohol Treatment? Holistic is a term that means “whole” and... Learn More
Snowed In? Here’s a List of Stuff to Do By Cheryl Steinberg With the northern states set to receive their fair-share of snow and talks of blizzards, it’s a good idea to be prepared with things like food, water, and toilet paper. But, once the basic needs are covered,... Learn More
7 Healthy Habits for Winning at Life By Cheryl Steinberg So you’re clean and sober and still you struggle with feeling happy, joyous, and free on a daily basis. First of all, it’s time to manage expectations. Not every day is going to be your best day;... Learn More
New Trend: Early Morning Sober Raves By Cheryl Steinberg Picture it: Manhattan 6 am at the VIP Room – a nightclub-turned-early-morning-sober-rave-venue. New York yogis (yoga practitioners) gather weekday mornings to get their morning routine underway. By 7:00 a.m., they’re rolling up their yoga mats and are... Learn More
Staten Island Holistic Drug Treatment When setting out on a path to recovery, Staten Island holistic drug treatment is probably the better alternative compared to a typical drug treatment program in the Staten Island area. Because combining the different aspects of treating the mind, body... Learn More
Recovery Weekly Horoscope Here’s your Recovery Weekly Horoscope. Enjoy!   Aries You are on fire this week – not literally – and it seems as though nothing and no one can stand in the way of your progress. Remember to slow down and... Learn More

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