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19 Things You Should Start Doing for YOU By Cheryl Steinberg Recovery is about healing from your past and learning to take care of yourself. Many of us didn’t know how – or still don’t know how – to have a healthy relationship with ourselves and therefore with... Learn More
The Psychology Behind Craving vs. Wanting By Cheryl Steinberg As recently as 2005, Alan Marlatt and Katie Witkiewitz described craving as "possibly the most widely studied and the most poorly understood concept in the study of drug addiction" in their book Relapse Prevention: Maintenance Strategies in... Learn More
The Martyr Complex and How to Overcome It   In a nutshell, someone with a martyr complex, also called martyr victim complex or martyr syndrome, is someone who cares for and helps others while sacrificing their own needs. They have a victim mentality that leads to feelings of... Learn More
5 Ways to Let Go of Resentment and Be HAPPY If you work a program of recovery or have any knowledge of the 12 steps, then you probably know about steps 4 and 5 where you take your personal inventory and then share it with someone, usually your sponsor. That... Learn More
Crazy News Stories of the Week As they say, truth is stranger than fiction. Here is your week in crazy news stories… Teen Steals from Girl Scout A South Florida teen has been placed on house arrest – accused of stealing from a Girl Scout. You... Learn More

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