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Complaining: It Does a Body Good

Complaining: It Does a Body Good   By Cheryl Steinberg Let’s face it…we all complain. And we like doing it. And that’s OK. In fact, it can actually be beneficial to both our mental and physical wellbeing. Research has shown that complaining, when done right, can... Learn More
7 Benefits of Dating Someone in Recovery By Cheryl Steinberg Nowhere in the Big Book does it say that being in recovery means that you have to date only other people who are, themselves, in recovery. However, there’s a strong argument for dating someone who is working... Learn More
10 Things I Learn From Being a Sponsor Author: Justin Mckibben As an active member of a 12 Step fellowship, I was given the suggestion upon completing the other steps to sponsor a newcomer who struggles with alcohol and drugs. Actually my sponsor made a deal with me... Learn More
11 Ways You Are Sabotaging Your Recovery [caption id="attachment_10592" align="aligncenter" width="400"] via wifflegif.com[/caption] You might be newly clean and sober or you might have a lot of time in sobriety, either way, when it comes to recovery from addiction, we must remain ever-vigilant. That said, there are... Learn More
10 Things People in Recovery Say, And What They Really Mean [caption id="attachment_10103" align="aligncenter" width="500"] via wifflegif.com[/caption] There’s something called ‘program-speak,’ which refers to some of the common phrases and sayings people in recovery can be heard saying. For those of us in the program, when we hear these things, we... Learn More
Recovery Weekly Horoscope   -------------------------------------------------------------------------------------------------- Aries You’ll be tempted to allow diversions to keep you from doing what you need to this coming week. Concentrating may be difficult so make an effort to stay focused – try meditating to clear your mind. See... Learn More

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