social anxiety

Why Shaming People with Addiction Doesn’t Really Work Author: Justin Mckibben Does anyone else remember that episode in Game of Thrones when Cersei Lannister (played by the amazing Lena Headey) was marched naked through the streets of King’s Landing for the “walk of atonement”? During this public ritual... Learn More

2 Common Insecurities and Strategies to Overcome Them [caption id="attachment_19244" align="aligncenter" width="464"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Being insecure is nothing to be ashamed of because we all share varying levels of... Learn More

4 Ways the Internet is Reprogramming Us [caption id="attachment_16239" align="aligncenter" width="455"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Thinking about it makes me wonder if we will one day truly be trapped in... Learn More

Alive and Afraid: My Anxiety before Sobriety Photo of Author: Justin Mckibben Fear is a natural part of who we are. As human beings we have been granted instinct and awareness as a part of what protects us from the natural threats of the world. Consider the... Learn More

11 Signs You Struggle with FOMO Author: Justin Mckibben In this new world of constantly being connected and ‘followed’ through a deepening dependence on social media and smartphones, the kind of social anxiety that comes from a fear of missing out on something has become more... Learn More

7 Ways To Deal with Crippling Social Anxiety If you struggle with social anxiety, it’s important to first and foremost know that you are not alone. There are a ton of people out there who identify as a person with social awkwardness and anxiety. The other good news... Learn More

5 Ways to Deal with Social Anxiety in Recovery Social anxiety is the fear of social situations and the interaction with other people that can automatically bring on feelings of self-consciousness, judgment, evaluation, and inferiority. This is an issue I deal with myself in my recovery. It can be... Learn More

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