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What Are Cognitive Distortions and How Do They Impact Addiction?

4 Easy Ways of Helping Others in Addiction Recovery Author: Justin Mckibben Studying Compassionate Goals A recent study published in the Journal of Clinical Psychology actually states that compassionate goals we set are about "- striving to help others and avoiding selfish behavior" for example, "making a positive difference in someone... Learn More
Why Shaming People with Addiction Doesn’t Really Work Author: Justin Mckibben Does anyone else remember that episode in Game of Thrones when Cersei Lannister (played by the amazing Lena Headey) was marched naked through the streets of King’s Landing for the “walk of atonement”? During this public ritual... Learn More
Is It My Fault My Loved One is Addicted? [caption id="attachment_21753" align="aligncenter" width="473"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben I'll never forget when I told my mother I needed to go to rehab. It... Learn More
4 Signs to Evaluate Your Relationship   [caption id="attachment_20067" align="aligncenter" width="419"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva A toxic relationship can have a negative toll on your life, especially in recovery.... Learn More
Is It Okay For Sober People To Be Sexy? [caption id="attachment_19742" align="aligncenter" width="458"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Recently a post came across my news-feed on Facebook about how a motorcycle works company... Learn More
5 Symptoms of Self-Disrespect You Should Stop NOW [caption id="attachment_19625" align="aligncenter" width="422"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Who among us has not been warned in our lifetime that we should treat others... Learn More
How Writing For Recovery Changed Me [caption id="attachment_16961" align="aligncenter" width="434"] Photo of Author[/caption] Author: Justin Mckibben For a little over a year now I've been writing for a publication in the field of recovery from substance abuse, and I've been given the awesome opportunity to touch... Learn More
6 Things We Try Not to See in Ourselves (But Should) [caption id="attachment_16130" align="aligncenter" width="445"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben So, people kept telling me for the longest time that nobody’s perfect, and I was... Learn More
12 Signs You’re a Sex Addict By Cheryl Steinberg Sex on the brain? Is it more often than what's "normal?" Is your libido out of control? Sexual addiction is a real thing just like drug addiction, and, in fact, the tell-tale signs are very similar between... Learn More

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