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8 Things to Do When You’re in Relapse Mode [caption id="attachment_15016" align="aligncenter" width="384"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg When we talk about relapse, we often use the terms “prelapse” or “mental relapse.” In... Learn More
5 Types of Relationships That Will Lead to Relapse [caption id="attachment_14969" align="aligncenter" width="360" class=" "] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg Relapse depends on one thing: You. The choices you make, whether to do... Learn More
Should a Relapse End Your Relationship? Author: Justin Mckibben Relationships in Recovery Relationships in recovery are a touchy subject, especially with so many people with so many different experiences and opinions. This is the types of article you write where someone somewhere is going to disagree,... Learn More
12 Things That Should Be on Your Bucket List By Cheryl Steinberg You might be surprised to find that none of the following 12 things that should be on your bucket list include extreme adventures such as sky-diving or bungee jumping. Instead, these are the things most commonly uttered on... Learn More
19 Things You Should Start Doing for YOU By Cheryl Steinberg Recovery is about healing from your past and learning to take care of yourself. Many of us didn’t know how – or still don’t know how – to have a healthy relationship with ourselves and therefore with... Learn More
The Psychology Behind Craving vs. Wanting By Cheryl Steinberg As recently as 2005, Alan Marlatt and Katie Witkiewitz described craving as "possibly the most widely studied and the most poorly understood concept in the study of drug addiction" in their book Relapse Prevention: Maintenance Strategies in... Learn More
12 Tools to Have in Your Recovery ‘Toolbox’   By Cheryl Steinberg So, you’ve stopped drinking and drugging. Now what? They say: it’s easy to stop; it’s the staying stopped that takes work. Here are 12 tools to have in your recovery ‘toolbox’ to support you in your... Learn More
If You Could Erase Your Past, Would You? Eternal Sunshine of an Addicted Mind When I came across an article on thefix.com called, “Erasing Your Traumas,” I was intrigued. I also immediately thought of the 2004 Oscar-winning movie, Eternal Sunshine of the Spotless Mind. The basic premise (don’t... Learn More
10 Most Common Resentments in Early Recovery By Cheryl Steinberg You’ve probably heard this a bunch already but, resentments will take you back out. When you take a look at what the word, itself, means, it might give you some insight into why holding resentments can be... Learn More
Will New Device Reboot the Definition of Relapse? Author: Justin Mckibben In essence, the reason that addictions initially start to develop can be attributed to the affect that a substance has on the brain chemistry, and how the pleasure sensors of the mind can be stimulated and conditioned... Learn More
Are the 12 Steps the Only Way? By Cheryl Steinberg As much as 90% of the drug and alcohol rehabs in America endorse the 12 Step approach to treatment and recovery and yet, research shows that there’s a better way: combining therapy and medication. If you are... Learn More

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