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How Angry Music Makes Happy People

How Angry Music Makes Happy People [caption id="attachment_15888" align="aligncenter" width="456"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Ever have someone ask you why you’re so angry? Naaaah, me neither. Not because you... Learn More
7 Healthy Habits for Winning at Life By Cheryl Steinberg So you’re clean and sober and still you struggle with feeling happy, joyous, and free on a daily basis. First of all, it’s time to manage expectations. Not every day is going to be your best day;... Learn More
13 Things You Should Give Up If You Want to Be Happy [caption id="attachment_14894" align="aligncenter" width="450"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg With the holiday season upon us, culminating in the start of a new year, it’s... Learn More
9 Qualities of an Emotionally Sober Person Emotional sobriety is about finding and maintaining our emotional equilibrium, so it has everything to do with being able to self-regulate and find balance when we’re off-kilter. Emotional sobriety is especially important to those of us in recovery because, when... Learn More
How to Have Fun in Sobriety (As Told By The Office) [caption id="attachment_9598" align="aligncenter" width="500"] Photo Credit: www.wifflegif.com[/caption] A lot of people don’t have any idea what to do for fun when they first get sober. Getting sober can be difficult because all we know is drugs and alcohol and without... Learn More
10 Things to Be Grateful for Today [caption id="attachment_9463" align="aligncenter" width="400"] image credit: wifflegif.com[/caption] Let's just get right to it, shall we? Here are 10 things to be grateful for..when? Today. #1. Sanity [caption id="attachment_9453" align="aligncenter" width="500"] image credit: wifflegif.com[/caption] Not the boring kind. Nowadays, being clean... Learn More
The 10 Best Habits of Happy Healthy People in Recovery [caption id="attachment_9375" align="aligncenter" width="500"] Photo Credit: www.wifflegif.com[/caption] Personally, when I first got sober I really wanted to know how the people in the rooms were so happy and healthy in their recovery. There are so many different habits that contribute... Learn More
9 Signs You’re Doing Recovery RIGHT There are no clear-cut signs that you are doing recovery right but there are certain things that people who are successful in recovery have in common. Now, that’s not to say that if you’re doing these things you aren’t going... Learn More

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