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6 Ways Pets Help Boost Your Happiness

6 Ways Pets Help Boost Your Happiness [caption id="attachment_20704" align="aligncenter" width="338"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Happiness is essential to a fulfilling life. Want happiness? A pet might help. If you... Learn More
Liking VS Wanting: Addiction’s Pursuit VS Happiness [caption id="attachment_20224" align="aligncenter" width="431"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Thanks to Facebook, we know how to ‘LIKE’ stuff a whole lot these days. We... Learn More
4 Reasons Why We Won’t Let Ourselves Be Happy [caption id="attachment_17752" align="aligncenter" width="437"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben When it comes to our own happiness, many of us love to let ourselves down. When... Learn More
Speaking In Smiles: How We Define Happiness [caption id="attachment_16771" align="aligncenter" width="438"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben What is happiness? Is it a warm gun? Is it what happens when you don’t... Learn More
Complaining: It Does a Body Good   By Cheryl Steinberg Let’s face it…we all complain. And we like doing it. And that’s OK. In fact, it can actually be beneficial to both our mental and physical wellbeing. Research has shown that complaining, when done right, can... Learn More
6 Habits of the Habitually Happy   [caption id="attachment_14760" align="aligncenter" width="457" class=" "] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben My first job in moving to south Florida was being a busser... Learn More
Our Favorite Moments with Robin Williams   [caption id="attachment_13115" align="alignnone" width="469"] wifflegif.com[/caption] Author: Justin Mckibben It takes a special kind of crazy to change the world of comedy the way that Robin Williams did in his career. His talents went beyond that, with inspirational performances in... Learn More
6 Practical Ways to Let Go of Control Letting go of control can be difficult. It takes trust – of ourselves as well as others – and accepting help, or support, from others. When we say ‘to let go of control,’ we mean to loosen your grip, figuratively,... Learn More
How I Found My Passion in Sobriety The gifts of sobriety are incredible. All people are born with potential to find something they truly love to do and pursue that with passion. The genuine love for the things we do and the emotional connection to achieving new... Learn More
7 Signs You Are Co-Dependent [caption id="attachment_8737" align="aligncenter" width="300"] Photo Credit: www.blog.fakeanything.com[/caption] When I first got sober, and probably (by probably I mean definitely) still today I have been a very co-dependent person. For me, I have always had co-dependency within friendships as opposed to... Learn More

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