expectations

4 Surprising Advantages of Anxiety You Might Appreciate [caption id="attachment_21091" align="aligncenter" width="421"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Some would say “good things come to those who wait,” but others would add “only... Learn More

7 Relationship Mistakes to Avoid By Cheryl Steinberg Meeting and falling in love with someone is the easy part, believe it or not. Once all of those initial feel-good chemicals wear off, you will return to Planet Earth and have to work at building a... Learn More

9 Most Common Reasons People Fail To Recover From Addiction By Cheryl Steinberg We all want to be different, something we call ‘terminal uniqueness’ (see #9). As human beings with our own personal experiences, beliefs, values, and gifts, we are unique. But when it comes to addiction and recovery,... Learn More

The Dangers of Black and White Thinking Living and judging the world in flat black and white is not only limiting by closing yourself off to the possibility of new experiences and awareness, but it is also a dangerous way of viewing and understanding the world. Not... Learn More

7 Ways Your Thoughts Can Fool You The mind is a terrible thing to waste, and sometimes equally terrible to trust. Having a healthy mental and emotional process is essential, especially in recovery, in order to properly learn and grow as an individual. However your thoughts can... Learn More

7 Myths about Addiction Treatment We All Need to Stop Believing Addiction treatment is shrouded in stigma, false expectations, and myths. There are so many stories we tell ourselves about inpatient rehab, or even intensive outpatient treatment and aftercare that are purely fiction. We as a community and even a society... Learn More

9 Signs You’re Delusional People who have the tendency to become an alcoholic or addict share a lot of things in common, in their thought processes and behavior. This is true of people in active addiction as well as those who may be sober... Learn More

7 Most Common Relapse Excuses…and How to Avoid Them Relapse Defined A relapse can be defined as to fall or slide back into a former state. When someone who abused alcohol or other drugs relapses, it means that they have returned to using their DOC (drug of choice) after... Learn More

Unrealistic Expectations May Lead To Relapse Are your unrealistic expectations for recovery leading you towards a relapse? When people get sober, great things can happen. This isn’t to say that things are easy. Recovery takes work. It takes action and dedication. But when you get sober... Learn More

4 Surprising Advantages of Anxiety You Might Appreciate

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