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Mental Strength VS Tough Act [caption id="attachment_19927" align="aligncenter" width="370"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Mental and emotional strength and stability are not always easy to develop, although many would... Learn More
3 Factors of Emotional and Mental Health for Men [caption id="attachment_19542" align="aligncenter" width="408"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Mental health impacts everyone. Men and women are equal parts of the great whole that... Learn More
7 Signs You’re Hiding Your Depression Author: Shernide Delva Depression can occur at any time, but sometimes we choose to ignore it. Some of us would much rather fall apart on the inside, rather than admit to needing help. While you may look tough and confident... Learn More
All the Feels: Emotions after Addiction [caption id="attachment_17256" align="aligncenter" width="410"] Photo of Author[/caption] Author: Justin Mckibben Today I got a case of the feels... From my experience having emotions ain't easy, and can cause a lot of self-inflicted suffering... especially when we try so hard to... Learn More
5 Types of Relationships That Will Lead to Relapse [caption id="attachment_14969" align="aligncenter" width="360" class=" "] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg Relapse depends on one thing: You. The choices you make, whether to do... Learn More
5 Signs of TRUE Emotional Sobriety Author: Justin Mckibben Our emotions are such an important part of who we are and yet they can be our worst enemies at times, especially in recovery. The way we feel can decide how we handle situations and relationships when... Learn More
9 Qualities of an Emotionally Sober Person Emotional sobriety is about finding and maintaining our emotional equilibrium, so it has everything to do with being able to self-regulate and find balance when we’re off-kilter. Emotional sobriety is especially important to those of us in recovery because, when... Learn More

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