Author: Justin Mckibben
Holistic addiction treatment programs are all about the innovative and comprehensive holistic healing techniques that are implemented in treatment centers as part of a program outline that was introduced to treatment providers at the 2011 Evolution of Treatment Conference, and there are a variety of new and exciting methods these centers are implementing in an attempt to give those suffering with substance abuse or addiction an opportunity to experience all kinds of amazing ways to improve mental, physical, emotional and spiritual health.
The Native American Sweat Lodge
When people hear the phrase ‘sweat lodge’ they typically image a sauna of some sort. They think of people just sitting in a room with steam sweating and killing time, maybe they had a steam room in their gym and that’s what they expect to see. But the real Native American sweat lodge that is part of the Palm Partners holistic healing program is nothing like this.
The sweat lodge at Palm Partners is modeled after an ancient ceremony that has been practiced for thousands of years, and has been used to help people get over their addictions, compulsions and other afflictions. The ceremony is a sacred and beautiful event that is not only effective in helping individuals physically release toxins through the pores by sweating, but it is also a very personal and spiritual healing experience.
This method of healing is very unique, because the sweat lodge structure itself was built by the members of the lodge who help to lead the ceremonies, and it was done so with great love and compassion.
The heat comes from hot stones, which are taken from a fire and placed into a pit within the lodge. Once water is poured over these stones, it creates a steam that fills the structure, and helps create that healing atmosphere. There are 4 rounds of heat, each one adding stones to the lodge and making it more hot inside, and each round represented by an animal totem, which would then be used as a metaphor for the significance of that round in the lodge.
The greatest power of the Native American sweat lodge comes in the connection that is present in that sacred space between the individuals who share the lodge, mother earth and nature itself, along with whatever higher power people chose to connect with. It allows people to reflect back on the issues they face in active addiction from a unique perspective, and create new emotional attachments to replace the old destructive ones.
My Experience with the Sweat Lodge
I was very excited to share my experience with the sweat lodge, because I was fortunate enough to get very involved in the sweat lodge at Palm Partners, and I actively participated several times in the lodge. I can do not justice to the feeling first hand, but I can say a few things that became important for me that I could share with someone considering it. Lodge is a place of gratitude, of facing fears and letting go of ego and grief to move forward in the rest of recovery.
- Trust the process
When I went to the sweat lodge for the first time, I was worried that the feeling of claustrophobia would ruin it for me and I would have to give up. One assurance was that if anyone needed to quit for any reason at any time, there was no shame or hesitation to let them out of the lodge.
What happened ultimately was I learned a lot about letting go and trusting the process, which carried over into other aspects of my life. It was not easy to do, but I came to trust that I was in a safe in that sacred space and that helped me become even further connected to those participating in the lodge with me.
- It’s not about sweating, but bring water
The purpose of lodge is not strictly to sweat. Yes there is a level of detoxification, and it is important that you stay hydrated for this experience, because you will sweat… a lot! I made sure to bring as much ice water as possible each time, and to drink plenty before we even got started. Helping the body heal is a huge part of recovery, and maintaining the body during an intense and exciting activity like this is essential.
- Speaking with the spirit
To me the sweat lodge gave me many gifts, and the biggest part of that was its influence from a spiritual perspective. In lodge you don’t have to just sit in silence. The majority of the time is actually open for prayer, for speaking about your spiritual intentions or you can chose to meditate quietly, but it is often used as an opportunity to share thoughts or express any repressed feelings.
I felt in sweat lodge I was given a stage to openly seek a spiritual connection, and that energy provided in that circle of connection was an opportunity to learn from and share with others. The heat forces you to focus, and the ceremony itself creates the perfect setting to be in the moment, to share and be receptive. I have shared sweat lodge with many people, and I acknowledge them as brothers in spirit on a journey like mine.
This is an amazing ritual that heals on many levels. And each individual is meant to receive their own experience, with no expectations or required results. It is purely an opportunity to be present, and to seek some truth through whatever connection you find.
The Native American sweat lodge is an awesome and inspiring experience, and for those who value the importance of healing in a complete sense of mind, body and spirit it is an awesome method to utilize in seeking spiritual gorwth. If you or a loved one is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135
Are you finally coming to the realization that your drug or alcohol use has become a problem? If so, the substance abuse treatment in Tacoma Park, MD is a great program that can offer you detox, therapy and treatment and plans for long-term sobriety.
Substance Abuse Treatment in Tacoma Park, MD: Detox
Before you do anything, you must go through the detox process. At substance abuse treatment in Tacoma Park, MD they will most likely require you go through detoxification prior to starting your treatment and therapy. In detox, they will give you a drug screening and analyze which substances are in your system. By seeing the drugs in your system and the levels they are at, they can determine how to detox you properly. You will be started on medication and gradually weaned off in a reasonable period of time. The goal is to make you as comfortable as possible and to get you physically cleared of all substances before sending you to rehab.
Substance Abuse Treatment in Tacoma Park, MD: Therapy and Treatment
After you’ve went through the detox phase, the next step is to go into treatment and start therapy and learning how to stay sober. In substance abuse treatment in Tacoma Park, MD they will ask you a series of questions first to better get to know you and understand your history. Once they have asked you these questions, they will choose a therapist that is best suited for you and you will get started on your treatment plan. There are individual therapy sessions as well as group therapy sessions. Most treatment centers take you to 12-step meetings daily and get you acquainted with the recovery community around you. In treatment, you learn coping skills and how to live your life without drugs and alcohol.
Substance Abuse Treatment in Tacoma Park, MD: Long-term Sobriety
Once the treatment center has determined that you are ready to leave in-patient rehab, you will start with the IOP program. IOP (intensive outpatient program) is where you continue therapy and group sessions, you just don’t live in the rehab anymore and have a lot more freedom. Most individuals go into a halfway house once they have finished in-patient treatment. A halfway house offers more stability than being on your own, but still gives you a lot of freedom. You will be required to have a job, go to meetings, pay rent, clean and do chores, be drug tested, get a sponsor and work a program. You know you are in a good sober living environment when they want you going to meetings and working a program of recovery.
To successfully stay sober, I had to go to meetings and be involved in my recovery. It’s important to connect with others around you who are in recovery and have a strong support system. It can be difficult in early sobriety to deal with life on life’s term, having supports makes it a lot easier. At substance abuse treatment in Tacoma Park, MD, they will lay out the stepping stones to get you started living a peaceful and happy life! If you or a loved one are struggling with substance abuse or addiction, please call toll free 1-800-951-6135.
Drug and alcohol treatment in Lambertville, NJ helps get you away from the disorder of your everyday life and shows you different skills on how to be sober. How do you know if you need treatment? If you feel that you must use a drug or substance and are incapable of stopping when you want or need to, then you undoubtedly would profit from seeking some form of help or drug and alcohol treatment in Lambertville, NJ.
Drug and Alcohol Treatment in Lambertville, NJ: I need help; what now?
When you first get to a treatment center, they will give you a drug screening to see what substances are in your system. Once they give you the drug test, they decide what type of medical care you need to get you physically sober and totally detox your body. There is drug and alcohol treatment in Lambertville, NJ that may have a detox center in the facility, but occasionally they have to send you somewhere else for your detoxification procedure. You will be medically assessed and they will give you the medication required to get you off of the alcohol or substances while trying to control and reduce your withdrawals as much as possible.
Drug and Alcohol Treatment in Lambertville, NJ: What happens after detox?
After you have been detoxed physically, you will then be assessed a second time for the rehab program. In drug and alcohol treatment in Lambertville, NJ, they evaluate you prior to treatment to see what form of treatment plan you need to best support you in recovering. Each individual is given a treatment plan precise to their requirements. You will work with a variety of counselors and therapists at the rehab to help you stay off alcohol and substances and make a strategy on how to do that. Your stay in treatment can be anywhere from 30 days to 6 months or lengthier, contingent on what is recommended by the counselors and what is decided upon.
Drug and Alcohol Treatment in Lambertville, NJ: I’ve completed rehab, now what?
Once you’ve finished the drug and alcohol treatment in Lambertville, NJ, they commonly recommend you complete the intensive outpatient program (IOP), go to a halfway house and go to meetings. The IOP program is aftercare for the treatment facility. You go to group sessions and meet with your therapist and carry on with your treatment plan. It is also suggested to attend meetings of whichever fellowship you decide on and to get a sponsor. Once you have a sponsor, typically most people work the steps. And as for the halfway house, it is just about continuing to be in a sober setting and being held responsible for your actions. You are erratically drug tested, expected to do your chores, given a curfew, required to get a job, etc. Most of us alcoholics and addicts are not used to living the everyday “normal” lifestyle, so it’s wonderful to have somewhere to go after rehab where you can learn how to live again. Drug and alcohol treatment in Lambertville, NJ can be a frightening and an unfamiliar route to go through, but the services here will do everything they can to make you as contented and safe as possible!
If you or a loved one are struggling with substance abuse or addiction, please call toll free 1-800-951-6135.
Making the decision to seek treatment and get help for your substance abuse addiction can be a huge life change and really difficult. Going to substance abuse treatment in Gaithersburg, Maryland can make it easier by having you go through detox, then entering the treatment phase, followed by after care and IOP.
Substance Abuse Treatment in Gaithersburg, Maryland: Detoxing comes first
No matter what you do, don’t detox at home by yourself! Detoxing without medical supervision can be dangerous and even deadly. Going to substance abuse treatment in Gaithersburg, Maryland can help make sure you are safe and detox you with people observing and watching over you. You will go into the detox and get started on medication and slowly weaned off until the withdrawals are gone. They determine which route to take with your detoxing by drug testing you and seeing the substances in your system and the quantity of them. Detox is very important to go through prior to starting your treatment process.
Substance Abuse Treatment in Gaithersburg, Maryland: Treatment and therapy
Following your detoxification, you would enter substance abuse treatment in Gaithersburg, Maryland and get started on your treatment and therapy. You will start therapy with an assigned therapist and also attend group therapy. They make sure to teach you life skills, show you new fun activities to do in sobriety, take you to meetings and give you a chance to bond with the other clients. Bonding with the clients in treatment was such a special and important part of my treatment experience. You will get close with these people like they’re your family. You are all in treatment for the same reasons and can lean on each other.
Substance Abuse Treatment in Gaithersburg, Maryland: After Care and IOP
After you’ve completed the in-patient stay at substance abuse treatment in Gaithersburg, Maryland, you then phase up to their out-patient program – usually known as IOP (intensive outpatient program). In IOP, you continue drug testing and therapy and are still connected with the treatment center, you just (usually) live in a halfway house and not on property. In a halfway house, they also drug test you, want you to have a job, do chores, pay rent, make your bed, go to meetings and work a program of recovery.
Substance Abuse Treatment in Gaithersburg, Maryland: Working a program and meetings
Working a program of recovery and going to meetings is what has kept me and every person I know sober. Nothing compares to that bond between two alcoholics or addicts and connecting on a spiritual level, sober! This disease is a powerful and baffling thing and if we don’t keep working to stay sober and putting action into our program, we will become stagnant and complacent and that is dangerous for us. Meetings have become something I look forward to today and I attend meetings I truly love. Find what works for you and work a solid program of recovery if you want to stay sober. Substance abuse treatment in Gaithersburg, Maryland is a great start to your journey! If you or a loved one are struggling with substance abuse or addiction, please call toll free 1-800-951-6135.
Once you’ve figured out (or accepted) that you have an issue with drugs and alcohol, substance abuse treatment in Columbia, MD is a great place to seek help. They can offer you detoxification, therapy and treatment options, after care and help with long-term sobriety.
Substance Abuse Treatment in Columbia, MD: Detoxification
Before you can start on any type of treatment, you must detox yourself physically and get all of the drugs and alcohol out of your system. In substance abuse treatment in Columbia, MD, they won’t admit you until you have fully detoxed yourself in their detox center. You will be drug tested and started on a medication to get you safely off of the substances you were using. The purpose is to make your withdrawal symptoms as bearable as possible and get you through the detox safely. You don’t want to feel sick, but you’re going to feel ill in some type of way no matter what. It’s much better to be under medical care than at home by yourself.
Substance Abuse Treatment in Columbia, MD: Treatment and Therapy
Once you have detoxed fully, you can start the treatment process at substance abuse treatment in Columbia, MD. You will be doing group and one on one therapy, have a set schedule each day for meetings, fun sober activities and learning life skills. It is important to do all of these things when you are in your safety bubble at treatment. It can be difficult for an addict or alcoholic to learn life skills, bond with other clients and get used to living life on life’s terms. They prepare you for the “real world” and teach you how to stay sober – going to 12-step meetings and working a program.
Substance Abuse Treatment in Columbia, MD: After Care
Now that you’ve finished the in-patient portion of your treatment, it is time to move on to the aftercare program for substance abuse treatment in Columbia, MD. In the aftercare program, otherwise known as IOP (intensive out-patient program), you continue your therapy sessions a few times a week and are still drug tested. During this time, you are usually living in a halfway house. Halfway houses typically also drug test you, assign you a curfew, require you get a job, pay your rent weekly and on time, give you chores and expect you to go to meetings and work a program of recovery.
Substance Abuse Treatment in Columbia, MD: Long-term Sobriety
The only way I’ve ever seen a “real deal” alcoholic and addict achieve long-term sobriety is by working a good program of recovery. Going to meetings regularly and staying involved in the program ends up becoming something that is just natural after a while, something you enjoy doing. Sometimes you have to switch up your meetings and try new things but as long as you stay involved, have service commitments, have a home group, help and sponsor others and live your life like a respectable human-being – you can stay sober, too! If you or a loved one are struggling with substance abuse or addiction, please call toll free 1-800-951-6135.