Safe, effective drug/alcohol treatment

All across this country in small towns, rural areas and cities, alcoholism and drug abuse are destroying the lives of men, women and their families. Where to turn for help? What to do when friends, dignity and perhaps employment are lost?

The answer is Palm Partners Recovery Center. It’s a proven path to getting sober and staying sober.

Palm Partners’ innovative and consistently successful treatment includes: a focus on holistic health, a multi-disciplinary approach, a 12-step recovery program and customized aftercare. Depend on us for help with:

ADHD Drug Overdoses Rising Among American Children

ADHD Drug Overdoses Rising Among American Children

Why are more kids than ever before overdosing on ADHD drugs in America?

Did you know that the number of U.S. children unnecessarily exposed to powerful medications meant to treat Attention Deficit Hyperactivity Disorder (ADHD) has gone through the roof over the past few years? In fact, over a 15-year period, unnecessary exposure to ADHD drugs has increased by more than 60% according to reports!

Study on ADHD Drug Exposure

Recently there was a report published by the American Academy of Pediatrics on ADHD drug exposure and reports to poison control centers indicate:

  • In the year 2000, there were 7,018 calls to poison control centers related to an ADHD drug
  • In 2014, there were 11,486 calls to poison control centers related to an ADHD drug

The study defines “exposure” to an ADHD drug as “unnecessary ingestions, inhalation or absorption” of ADHD medications. This includes when the exposure to the drug is both accidental and on purpose.

The study examined data from approximately 156,000 poison center calls made over the course of 15 years. Another disturbing aspect of the data they collected showed:

  • 82% of the calls were “unintentional exposure”
  • 18% were “intentional exposure”

When taking a closer look at the ADHD drug exposure statistics, the researchers focused in on four of the most common medications used to treat ADHD, including:

Ritalin was the ADHD drug with the highest number of exposures.

One of the lead authors of the study is Dr. Gary Smith. When discussing the conclusions made during the study, Smith states:

“What we found is that, overall, during that 15 years, there was about a 60% increase in the number of individuals exposed and calls reported to poison control centers regarding these medications.”

Smith also concludes that one of the more troublesome findings in the study is the severity of the exposures among the adolescents due to intentional exposure. So essentially, 18% of the calls coming into poison centers concerning an ADHD drug were due to kids taking the medications on purpose.

The study also compared these medications across three different age groups:

  • 0-5 years
  • 6-12 years
  • 13-19 years

In the 0-5 year age group, they discovered that unintentional exposure was due to “exploratory behaviors”. However, with children 6-12 years old, exposure was due to:

  • “Therapeutic errors”
  • “Accidentally taking multiple pills”

Sadly, among the group 13-19 years old, more than 50% of exposures to an ADHD drug were intentional. Researchers note that many teenagers will use these stimulants because.

Even worse is, of all the poison center calls, around 10% resulted in a serious medical outcome. 10% may not seem like a lot, in regards to poisoning from medications any number is too many.

Ups and Downs

Smith did note that there were some ups and downs in the trends concerning ADHD and complications from the medications. For instance, the study notes:

  • Between 2000 and 2011- ADHD drug exposures increased by 71%
  • Between 2011 and 2014- ADHD drug exposures dropped by 6.2%

It is unclear why there was this decrease in ADHD drug exposure rates. However, some believe it may be due to the fact that warnings from the FDA about the adverse side-effects of ADHD medications could play a big part in it.

Another thing that stands out about this study is that we have also seen a steady increase in the rate of ADHD diagnosis.  Case in point, according to new reports:

  • 14% of all American children were diagnosed with ADHD in 2014
  • Between 2005 and 2014 the number of ADHD diagnoses more than doubled

While it is important to note that these medications can be helpful for some, they can also be extremely dangerous. According to Dr. Benjamin Shain of NorthShore University HealthSystem and the University of Chicago Pritzker School of Medicine,

“Adverse effects of taking too much stimulant medication include fast heart rate, increased blood pressure, tremors, and agitation. Worse case scenarios include schizophrenic-like psychosis, heart attack, stroke, seizures and death,”

Shain adds that adverse effects are the same if you do or do not have ADHD, or if you take too much of the medication. So people who are prescribed an ADHD drug still run the risk of suffering through some of these side-effects.

Making Safer Choices

At the end of the day, it is all about making safer choices for yourself or your loved one. When it comes to treating attention-deficit hyperactivity disorder, there are other important elements. Various therapies can be helpful in creating a more comprehensive treatment plan, such as:

Ironically, these same therapies are also extremely helpful for those who may find themselves abusing these kinds of prescription medications. People suffering from substance use disorder can benefit greatly from these opportunities.

Because these ADHD drugs are stimulants, they also have a tendency to be abused. Either by those with a medical prescription who use too much of the drug or by those with no medical need who use them for the feelings of energy and focus they get. Again, in the case of prescription stimulant abuse, the beginning of a path to recovery means making safer choices. One of the best choices you can make is to seek professional and effective treatment options.

Palm Partners Recovery Center believes in providing innovative and personalized treatment options to anyone battling with substance abuse or addiction. If you or someone you love is struggling, please call toll-free now.

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Can You Protect Your Loved Ones in the Opioid Epidemic?

Can You Protect Your Loved Ones in the Opioid Epidemic?

One of the very real difficulties many families face today is trying to overcome issues with substance use and addiction. With opioid overdose resulting in the deaths of over 33,000 people in 2015, a rate of death that has consistently risen in the past several years, the opioid crisis is a very relevant concern. This issue does not only impact those abusing drugs but drastically impacts their families and loved ones.

Watching someone struggle with substance abuse or dependence can be a devastating experience. When it comes to those we are closest to, it only amplifies the turmoil. It is so hard to know how to be there for someone who is struggling without doing something that could be counter-productive to making their life better.

So can you protect your loved ones in the opioid epidemic? Yes. But how?

What are the things that families members and friends need to focus on in order to keep their loved ones safe?

Understand Proper Pain Management

According to the CDC, approximately 20% of patients who visit their doctors for pain receive an opioid prescription.

Another article on Addictions.com talks about how opioid addictions often begin at home. Some people may still assume that drug addiction begins on the illicit market, but what we have seen more and more over the years is that the opioid epidemic has largely been fueled by prescription drugs.

Many people who struggle with opioid addiction began by using opioid-based painkillers due to a doctor’s prescription. These kinds of medication are not all that strange when dealing with pain management. Powerful prescription opioids are used for:

A lot of times these medications are prescribed for short-term use to try and reduce the risk of dependence after extended use. However, even with short-term prescriptions, these potent opioids can develop a physical dependence with uncomfortable or even painful withdrawal symptoms.

Overprescribing has also become an element in the opioid epidemic spreading through prescription drugs. Having an abundance of people prescribed to opioids also adds to the risk of more abuse.

By understanding these risks, people can better protect themselves and each other from developing a serious dependence. If you are aware of what can happen with opioids, even if legitimately prescribed, you can watch for signs and take action to prevent further risk.

Monitor Your Medicine Cabinet

According to a SAMHSA study from 2015, more than 50% of people addicted to painkillers receive the drugs from family members or friends.

Not only are those who receive opioids for medical reasons at some risk of accidentally developing a dependence, those who live with them can also be at risk of abusing opioids and becoming addicted. The overprescribing of opioids has also created stockpiles of opioids in thousands of homes all over the country. Left-over medications are also making a contribution to high rates of opioid misuse.

Some people who receive an opioid prescription may not actually use the entire prescription, but frequently they hold onto the excess supply of their medications. This is often innocent enough, as people will sometimes want to have something on-hand in case of unexpected pain down the road. Sometimes they might even offer these medications to others in an attempt to help manage a friend or loved one’s pain. However, even with the best intentions, this can be very dangerous.

Not only can giving someone a powerful opioid they are not prescribed be dangerous, simply having this kind of drug lying around is dangerous. Your medicine cabinet can be easily accessed by others within your household.

If you want to protect your loved ones in the opioid epidemic, make sure that you keep opioid medications under restricted access in your home. Do not play doctor and offer these kinds of drugs to your friends or family.

Also, make sure you properly dispose of any unused medications. You can take excess opioid drugs to a drug drop-off. Find nearby locations, which are often at pharmacies or law enforcement agencies.

Look for Signs of Dependence

Dependence and addiction are two terms that are relatively similar, but not exactly interchangeable.

Opioid dependence refers to how the body builds a tolerance to opioids over time. This process leads to the individual needing increasingly high doses of the drug to receive the same effect. Where addiction is more psychological, dependence is primarily a physical response.

Opioid users become physically dependent on the drugs when they require certain doses to feel and function “normally,” while also trying to avoid cravings and withdrawal symptoms. All of these effects can contribute to the development of a more serious addiction. Some physical signs to watch for include:

  • Drowsiness/Sedation
  • Confusion
  • Constricted pupils
  • Reparatory depression
  • Loss of consciousness/Nodding off
  • Constipation

Withdrawal signs can also indicate dependence, including minor symptoms such as:

Understanding the signs or addiction, including withdrawal, can be a way to protect your loved ones in the opioid epidemic. If you can recognize the warning signs, you might be able to intervene before it is too late.

Seek Professional and Effective Help

Education is key to prevention, no matter what the situation or circumstances. Whatever the adversity, arming yourself with information makes you more effective. At the same time, seeking help from those with knowledge and experience with treating addiction is invaluable. Having a safe and effective resource that knows how to help your loved one overcome an opioid dependence or addiction can make all the difference.

It can be overwhelming, and none of us can protect everyone. However, you can be part of the support system that works to keep your family, friends and loved ones safe.

If your loved one is already struggling with opioids, the best thing you can do to protect them is to get them the help they need. If you or someone you love is struggling, please call toll-free now. We want to help.

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Is It My Fault My Loved One is Addicted?

Is It My Fault My Loved One is Addicted?

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Justin Mckibben

I’ll never forget when I told my mother I needed to go to rehab. It was one of the hardest things I ever had to do, and what broke my heart was when she asked- “What have I done that my child has to live like this?”

This is not an uncommon question, so if you find yourself asking it please do not be ashamed. It is one of the most frequently asked questions from family members and close friends when a loved one is addicted to drugs or alcohol. A lot of people have a tendency to internalized the struggles that those they love most experience and wonder if they had some part in creating or adding to the issue. A lot of times mothers and fathers, husbands and wives, or even sons and daughters will see the suffering their loved one goes through and ask- is it my fault my loved one is addicted?

In a word- No.

The reality of addition is that any substance use disorder is more powerful than you or them, and likewise out of your control. As hard as that is to hear, it may be the most important thing to remember in the beginning. It can’t be your fault, because it was never up to you.

Substance Use Disorder

Substance use disorder is just that; a disorder. The root of this issue lies in the individuals thinking, which is why many in the medical world have defined it as a kind of mental health disorder that develops over time. No one can take all the blame for someone developing a disorder like addiction, no matter how hard it is to set aside that mindset.

Of course as we experience hardships we want to find someone to blame or pinpoint a logically explanation that makes sense to us, but the truth is it isn’t that black and white. Searching for a place to put all the fault is not effective or conducive to recovering.

Now some may examine the facts and read them one way, but it isn’t a fair assessment. We can even look at the idea of addiction coming from the perfect storm of nature and nurture.

The Perfect Storm

The ‘perfect storm’ comes from a unique combination of nature and nurture that create just the right atmosphere for an addiction to develop. So many people want to say it is because of generics, while others want to say it is because of the home, upbringing or life-style. The truth is, it is both, so it can’t be the fault of either.

Every human being on this planet is born with a genetic predisposition to addiction. Different DNA designs will promote different susceptibilities to addiction, and depending on the environment the individual is consistently in they may be exposed more or less. There is no precise formula for addiction that includes it being the families fault.

This is only further proven by the fact that substance use disorder impacts all walks of life:

  • Rich or poor
  • The homeless
  • Successful people
  • People with traumatic childhoods
  • People with nurturing childhoods
  • Men and women
  • Young or old
  • Any race
  • Any religion
  • Every culture

So even a parent who wants to blame themselves and say, “well it was my genes passed down and I raised them in this environment, so it must be my fault,” this is still not the case. All of this connects with how we turn to different coping skills. An addicted loved one makes a choice to rely on a substance as a coping skill, and the storm stirs to the point they have launched into a full-blown substance use disorder.

Guilt and Enabling

Many family members and friends will wonder if some action they took at some point pushed their loved on to use drugs. They will wonder if an event in the relationship had such a significant impact that they drove the addiction further. People are crippled by guilt when they think they had some hand in forcing their loved one’s decision, or maybe thinking they did not do enough. This guilt is incredibly counterproductive. It is not your fault because you cannot control how anyone decides to cope.

The sad part is that some addicts will notice their loved one’s guilt, and they will manipulate their family and friends using that guilt to get what they want. Your loved one may even try to justify their behaviors by blaming you, playing on your emotions to rationalize their harmful actions.

This is just one of many symptoms of enabling, but the reason most people give for supporting their loved one’s addiction and enabling their habits is that they feel responsible for the person. People enable addicts to avoid the guilt of ‘abandoning’ them. One of the biggest hurdles that family members and close friends must overcome is letting go and accepting that they have no control of their loved one’s choices.

We would like to offer you the FREE GIFT of a checklist to help decipher if you are helping or hurting a loved one who is struggling with addiction.

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Your Own Recovery

Recovery is not just for the individual, it is also for those closest to them. Learning the difference between how to give compassion, love and support vs enabling and minimizing is very important to the addicted loved ones recovery, and also to your own peace of mind. The recovery process for the family and friends means learning more about how it isn’t you fault a relative or companion is addicted. Learning more about the science of addiction and the causes of risk behavior can also take more weight off your shoulders and help you better understand your loved one.

Even if the individual is avoiding or refusing treatment, getting help for yourself may provide you with a better understanding of how to deal with issues that arise. And the better knowledge you have, the better a position you may be in to help.

Having a family member who has suffered can be harder on you than you know. Too many people don’t know how to get the help they need for their loved ones, and too many of our loved ones suffer for too long because they are afraid of the affects that the ones they care about most will face.

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Lack of Play Time Linked to Rise in Children’s Mental Disorders

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Author: Shernide Delva

The rates of depression and anxiety among young people have spiked significantly, while the amount of play time children have has dwindled. Could there be a correlation?  Several articles noted that lack of playtime could increase depression and anxiety risk in children. In the early stages of life, children thrive playing on their own, away from adult supervision. However, in recent years, high-pressure activities such as sports teams and dance lessons have replaced carefree playtime.

If we look back in history, rates of anxiety and depression were much lower among children than they are today. This is even during turbulent times like World War II, the Great Depression, and the Cold War. It seems that mental health challenges have little to do with realistic dangers and uncertainties in the larger world.  Anxiety and depression are associated with a person’s sense of control over their lives. In general, the more control we have over our lives, the less anxiety, and depression we experience.

While real progress has been made in the medical community to prevent and treat diseases, mental health remains a major problem among youth.  The lack of free play could play a role. Free play is defined as the means in which children learn to solve their problems, take control of their lives, and develop their interests. Play is geared towards internal happiness rather than external achievements.

By depriving children of “play time,” they lose the ability to control their lives. They are shown to experience a diminished sense of joy, self-worth, and identification. Children, today spend less time in nature and more of their lives in school. More tests are given and pressure to succeed is generally higher than it has ever been. Outside of school, children spend less time playing aimlessly. Everything is done with a purpose. Children tend to spend their free time on activities where they are protected, judged, ranked, and judged by adults.

Recess has become a distant memory in many schools.  However, many studies continue to affirm the benefits of play time for children.

“Play is essential to the social, emotional, cognitive, and physical well-being of children beginning in early childhood. It is a natural tool for children to develop resiliency as they learn to cooperate, overcome challenges, and negotiate with others,” stated in a clinical report from American Academy of Pediatrics.

It is important parents and educational institutes understand and value the lifelong benefits children gain from play. When it comes to addiction, learning to play at an early age is extremely valuable. It teaches important coping mechanisms and demonstrates how to have fun independently.

To further elaborate on the severity of the problem, a recent article exposed that a quarter of students in Britain get less than 30 minutes of time in nature a week.  Even more surprising, three-quarters of UK children studied were found to spend less time outdoors than prison inmates. Clearly, this is not an issue only affecting the United States; it is a widespread problem. The buzzing of smartphones has overshadowed the chirping of birds.  The pressure of tests has replaced the satisfaction of throwing a ball with friends.

As a society, there needs to be a push for awareness of the importance of playtime. With mental illness and addiction continuing to be major concerns in our community, there needs to be an emphasis on promoting the well-being of our youth. The time is now to re-think the way we approach childhood education.  If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135.

How Young is Too Young for ADHD Medication?

How Young is Too Young for ADHD Medication?

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Shernide Delva

A new report states that more than 10,000 American toddlers ages 2 or 3 years old are being medicated for attention deficit hyperactivity disorder (ADHD) which leads many experts to question if giving toddlers this kind of medication is safe. According to pediatric guidelines, ADHD medication like Ritalin and Adderall should not be given to children before the age of 4.

There has always been wide criticism of prescribing ADHD medication in young children. Typically, children in their earliest stages of life tend to be full of energy, very curious and adventurous. Diagnosing toddlers at such a young age is controversial due to the fact that it is hard to tell if the child’s behavior is an actual condition or just a part of growing up.

For now, we still do not know for sure if these medications provide any real benefit at such a young age. What we do know, however, is that medications like ADHD can have serious side effects. They interfere with sleep and suppress appetite.  Because toddlers typically need large amounts of sleep for proper development, giving medication that promotes an irregular sleep schedule can be incredibly problematic.

The report also discovered that toddlers who were covered by Medicaid insurance were especially prone to be put on medication like Ritalin and Adderall. They were also the most likely to be diagnosed with ADHD below the age of 4.  The data was presented at the Georgia Mental Health Forum at the Carter Center in Atlanta, and several outside experts strongly criticized the use of ADHD medication in children that young.

Even more concerning, the Academy of Pediatric does not even address the diagnosis of ADHD in children under 3 years old, let alone even mention the use of stimulant medications for children this young. The safety and effectiveness of these drugs have barely been explored in that age group.

“It’s absolutely shocking, and it shouldn’t be happening,” said Anita Zervigon-Hakes, a children’s mental health consultant to the Carter Center. “People are just feeling around in the dark. We obviously don’t have our act together for little children.”

This is not the first time ADHD diagnoses for children this young were criticized. Last year, a nationwide C.D.C. survey found that 11 percent of children ages 4 to 17 have received a diagnosis of this disorder and one and five will get one during childhood.

The most commonly prescribed medications are Ritalin or Amphetamines. While these drugs may calm a child’s hyperactivity and impulsivity, it also carries the risk of growth suppression, insomnia and hallucinations.

Furthermore, very few scientific studies have examined the use of stimulant medications in young children. One study conducted in 2006 found that ADHD medications could reduce hyperactive symptoms in children however that study only studied about a dozen 3-year-olds and no 2-year-old. Also, the research was sponsored by the National Institute of Mental Health, had significant financial ties to pharmaceutical companies that made ADHD medications.

Still, many doctors stated that they understood using stimulant medication in toddlers under rare circumstances. There are often cases in which nothing would calm a toddler down who was harm to himself or others. as stated by Keith Conners, a psychologist and professor at Duke University.

While there are some extreme cases that stimulants may be beneficial for, Dr. Doris Greenberg, a behavioral pediatrician in Savannah, Ga., who also attended the presentation, is certain that there should not be 10,000 such cases in the United States per year.

“Some of these kids are having really legitimate problems,” Dr. Greenberg said. “But you also have overwhelmed parents who can’t cope and the doctor prescribes as a knee-jerk reaction. You have children with depression or anxiety who can present the same way, and these medications can just make those problems worse.”

In the presentation, many doctors suggested that children could be suffering from anxiety symptoms that are not being addressed in the right manner. Rather, parents are going to their doctors out of desperation to find some sort of solution. While, ADHD medication may be useful in some cases, more often than not, other options should be explored?

What do you think? Is it safe to prescribe drugs like this to children at such an early age? Ultimately, it is up to the parent of these children to make that personal decision. With all the media focus on prescription drugs, it would be advisable to take caution and become informed when making decisions involving taking drugs like this for long periods of time. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135.

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