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Kid Cudi Checks Into Rehab for Depression [caption id="attachment_20465" align="aligncenter" width="467"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Just last week, Kid Cudi opened up about his battle with depression, anxiety, and suicidal... Learn More
Smoking Could Permanently Damage Your DNA Author: Shernide Delva If you smoke cigarettes, I know you probably do not want to read another article about how much cigarettes are bad for you. You already know that. And as much as I would love to say this... Learn More
Trigger Warnings: Have We Taken It Too Far? [caption id="attachment_19939" align="aligncenter" width="374"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva *Trigger Warning* This piece discusses trigger warnings. Please avoid if you are uncomfortable with the... Learn More
5 Basic Ingredients of Good Therapy [caption id="attachment_19884" align="aligncenter" width="378"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Therapy is a great option for many people. However, it is important to know when... Learn More
7 Signs You’re Hiding Your Depression Author: Shernide Delva Depression can occur at any time, but sometimes we choose to ignore it. Some of us would much rather fall apart on the inside, rather than admit to needing help. While you may look tough and confident... Learn More
Yoga as Holistic Medicine for Depression Author: Justin Mckibben In the past, eastern medicines, theologies and practices have been observed by the western world with a heavy hint of speculation. There was a time science was limited as to what it could and could not prove... Learn More
Opioid Alternatives: Should Doctors Weigh Other Options? [caption id="attachment_19051" align="aligncenter" width="340"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Over the last decade, the increase in opiate painkiller abuse and heroin abuse has been... Learn More
6 Signs It’s Time to Let a Friendship Go [caption id="attachment_19036" align="aligncenter" width="467"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva “If you choose bad companions, no one will believe that you are anything but bad... Learn More
4 Bad Habits That Are Actually Good For You [caption id="attachment_19032" align="aligncenter" width="409"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben As someone in recovery from one of the worst habits one could possibly have, drug... Learn More

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