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7 Ways to Treat Insomnia

7 Ways to Treat Insomnia   By Cheryl Steinberg Everyone experiences  a bad night’s sleep from sleep from time to time, you know, those nights when you lie awake for hours trying desperately to go to sleep but can’t. And then you start worrying about... Learn More
Prescription Pill Crackdown Within the NFL By Cheryl Steinberg A Washington Post survey published in April of last year, found that, of more than 500 retired NFL players, one in four said he team doctors pressured them to take medication they were uncomfortable with taking. Players... Learn More
America’s Hidden Addicts   America’s 78 million aging baby boomers are heading into retirement and, along with more than their fair share of considerable wealth, access to health care, and higher levels of education, they are also heading into their golden years with... Learn More
In the News: Selena Gomez Drinking Again After Rehab Stint [caption id="attachment_10959" align="aligncenter" width="326"] www.wifflegif.com[/caption] Selena Gomez has no shame in showing the world she has resumed her partying, after a brief stint in rehab. Gomez proudly posted a photo on Instagram that shows her with a cocktail in her... Learn More
In the News: Selena Gomez Secretly Goes to Rehab [caption id="attachment_10865" align="aligncenter" width="433"] www.wifflegif.com[/caption] It seems that all the celebrities have decided to be open about their addiction issues and get help. Selena Gomez recently did a two week stint at Arizona's Dawn at the Meadows on Jan. 5.... Learn More
My Last 100 days as an addict Many people (in and outside of recovery) believe that an addict has to “hit their bottom” before they are ready to get clean. I don’t think that is the case for everyone, though. Don’t get me wrong, things had gotten... Learn More

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