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All across this country in small towns, rural areas and cities, alcoholism and drug abuse are destroying the lives of men, women and their families. Where to turn for help? What to do when friends, dignity and perhaps employment are lost?

The answer is Palm Partners Recovery Center. It’s a proven path to getting sober and staying sober.

Palm Partners’ innovative and consistently successful treatment includes: a focus on holistic health, a multi-disciplinary approach, a 12-step recovery program and customized aftercare. Depend on us for help with:

Can You Protect Your Loved Ones in the Opioid Epidemic?

Can You Protect Your Loved Ones in the Opioid Epidemic?

One of the very real difficulties many families face today is trying to overcome issues with substance use and addiction. With opioid overdose resulting in the deaths of over 33,000 people in 2015, a rate of death that has consistently risen in the past several years, the opioid crisis is a very relevant concern. This issue does not only impact those abusing drugs but drastically impacts their families and loved ones.

Watching someone struggle with substance abuse or dependence can be a devastating experience. When it comes to those we are closest to, it only amplifies the turmoil. It is so hard to know how to be there for someone who is struggling without doing something that could be counter-productive to making their life better.

So can you protect your loved ones in the opioid epidemic? Yes. But how?

What are the things that families members and friends need to focus on in order to keep their loved ones safe?

Understand Proper Pain Management

According to the CDC, approximately 20% of patients who visit their doctors for pain receive an opioid prescription.

Another article on Addictions.com talks about how opioid addictions often begin at home. Some people may still assume that drug addiction begins on the illicit market, but what we have seen more and more over the years is that the opioid epidemic has largely been fueled by prescription drugs.

Many people who struggle with opioid addiction began by using opioid-based painkillers due to a doctor’s prescription. These kinds of medication are not all that strange when dealing with pain management. Powerful prescription opioids are used for:

A lot of times these medications are prescribed for short-term use to try and reduce the risk of dependence after extended use. However, even with short-term prescriptions, these potent opioids can develop a physical dependence with uncomfortable or even painful withdrawal symptoms.

Overprescribing has also become an element in the opioid epidemic spreading through prescription drugs. Having an abundance of people prescribed to opioids also adds to the risk of more abuse.

By understanding these risks, people can better protect themselves and each other from developing a serious dependence. If you are aware of what can happen with opioids, even if legitimately prescribed, you can watch for signs and take action to prevent further risk.

Monitor Your Medicine Cabinet

According to a SAMHSA study from 2015, more than 50% of people addicted to painkillers receive the drugs from family members or friends.

Not only are those who receive opioids for medical reasons at some risk of accidentally developing a dependence, those who live with them can also be at risk of abusing opioids and becoming addicted. The overprescribing of opioids has also created stockpiles of opioids in thousands of homes all over the country. Left-over medications are also making a contribution to high rates of opioid misuse.

Some people who receive an opioid prescription may not actually use the entire prescription, but frequently they hold onto the excess supply of their medications. This is often innocent enough, as people will sometimes want to have something on-hand in case of unexpected pain down the road. Sometimes they might even offer these medications to others in an attempt to help manage a friend or loved one’s pain. However, even with the best intentions, this can be very dangerous.

Not only can giving someone a powerful opioid they are not prescribed be dangerous, simply having this kind of drug lying around is dangerous. Your medicine cabinet can be easily accessed by others within your household.

If you want to protect your loved ones in the opioid epidemic, make sure that you keep opioid medications under restricted access in your home. Do not play doctor and offer these kinds of drugs to your friends or family.

Also, make sure you properly dispose of any unused medications. You can take excess opioid drugs to a drug drop-off. Find nearby locations, which are often at pharmacies or law enforcement agencies.

Look for Signs of Dependence

Dependence and addiction are two terms that are relatively similar, but not exactly interchangeable.

Opioid dependence refers to how the body builds a tolerance to opioids over time. This process leads to the individual needing increasingly high doses of the drug to receive the same effect. Where addiction is more psychological, dependence is primarily a physical response.

Opioid users become physically dependent on the drugs when they require certain doses to feel and function “normally,” while also trying to avoid cravings and withdrawal symptoms. All of these effects can contribute to the development of a more serious addiction. Some physical signs to watch for include:

  • Drowsiness/Sedation
  • Confusion
  • Constricted pupils
  • Reparatory depression
  • Loss of consciousness/Nodding off
  • Constipation

Withdrawal signs can also indicate dependence, including minor symptoms such as:

Understanding the signs or addiction, including withdrawal, can be a way to protect your loved ones in the opioid epidemic. If you can recognize the warning signs, you might be able to intervene before it is too late.

Seek Professional and Effective Help

Education is key to prevention, no matter what the situation or circumstances. Whatever the adversity, arming yourself with information makes you more effective. At the same time, seeking help from those with knowledge and experience with treating addiction is invaluable. Having a safe and effective resource that knows how to help your loved one overcome an opioid dependence or addiction can make all the difference.

It can be overwhelming, and none of us can protect everyone. However, you can be part of the support system that works to keep your family, friends and loved ones safe.

If your loved one is already struggling with opioids, the best thing you can do to protect them is to get them the help they need. If you or someone you love is struggling, please call toll-free now. We want to help.

CALL NOW 1-800-951-6135

Dave Grohl Discusses Cornell, Bennington and Mental Health Stigmas

Dave Grohl Discusses Cornell, Bennington and Mental Health Stigmas

Author: Shernide Delva 

If there’s anyone who understands the shock of losing a bandmate to suicide, it’s Dave Grohl. Back in 1994, Nirvana’s lead singer Kurt Cobain took his own life in his Seattle home. At the time Grohl was the drummer in the band.

Now, Grohl, lead singer and founder of the band Foo Fighters, is opening up about the untimely death of his musical peers Chester Bennington (Linkin Park) and Chris Cornell (Soundgarden). Grohl says there is a real need for mental health awareness.

Grohl is not the first to speak out. After the tragic death of Bennington and Cornell, fellow musicians from bands like Slipknot, Creed and Limp Bizkit expressed the importance of addressing mental health and the need to reduce the stigma.

Grohl’s explained in a recent interview the difficulty of losing a friend through mental illness.

“When it comes to someone like Chris Cornell or Chester, depression is a disease, and everybody kind of goes through it their own way,” Grohl stated in an interview with New Zealand’s RockFM. “I can’t speak for anybody else’s condition, but the hardest part is when you lose a friend. And I just always immediately think of their families, their bandmates, ’cause going through something like suicide, it’s a long road. And Chris was such a beautiful guy, man—he was the sweetest person, he was so talented, he had so much to offer—that it was a real shock to hear that he had gone.”

“I think that mental health and depression is something that people should really take seriously,” Grohl continued. “And there’s a stigma attached to it, which is unfortunate, because just as you take care of yourselves in every other way, I think it’s important that people really try to take care of themselves in that way too. And it ain’t easy. You know, life’s hard.”

Foo Fighters drummer Taylor Hawkins weighed in on the discussion:

“Like [Dave] said, people [think], ‘You’ve got it so together.’ It just goes to show you, it doesn’t matter what’s in your bank account, or how many hits are on your YouTube page, or all that kind of crap—it all goes out the window if, like Dave said, you’re not feeling right.”

Hawkins elaborated,

“[Soundgarden] were a big inspiration for us as musicians, and Chris Cornell was just the master. So the loss, it’s a bummer, but, like Dave said, that’s a real thing. Look after yourselves, and if it looks like someone’s down, way down, check on ’em.”

Mental Health and Suicide Awareness:

Despite the recent deaths of Bennington and Cornell, there still remains a stigma behind mental illness. The reasons behind suicides remain misunderstood. The stigma of mental illness was evident after these recent deaths. Many people used words like “selfish” to describe these acts.

The reality is depression is a complex disease. Depression is a mental illness that requires treatment. Without treatment, the condition only worsens.

Signs of Depression Include:

  • Hopelessness
  • Helpless
  • Irritability
  • Restlessness
  • Guilt
  • Worthlessness
  • Loss of interest or pleasure in previously enjoyed activities
  • Fatigue
  • Decreased energy
  • Difficulty concentrating
  • Changes in Eating Patterns
  • Weight changes
  • Thoughts of death

September is National Recovery Month. Recovery includes both substance use disorder and mental illness. It is important that public figures like Dave Grohl are speaking out about this. Recovery IS possible. If you or someone you love is struggling, please call toll-free now.

CALL NOW 1-800-951-6135

Rapper DMX Reportedly In New Hampshire For Drug Treatment

Rapper DMX Reportedly In New Hampshire For Drug Treatment

Author: Shernide Delva

A few weeks ago, my sister told me about an upcoming concert that would celebrate popular acts such as DMX and several others. The event was called the “Ruff Ryders and Friends – Reunion Tour – Past, Present and Future” and would be in Miami on September 7th.

Tickets were cheap so I figured why not. I opened my computer and prepared to purchase the tickets for the show until I read the letters in red: “Canceled.” This was certainly not what I had hoped for.

Why did the show get canceled? 

In fact, why did the entire tour get canceled?  I could not believe my eyes as I glanced over the list of cancellations. Cancelling an entire tour is practically unheard of. What happened? Sadly, the answer involves drug addiction.

After some careful searching, I discovered a TMZ article which reported back in April that DMX had to cancel his shows due to an “unspecified medical issue.” Sources at a Los Angeles show state the rapper had been drinking heavily.

His history with substance abuse is not anything surprising. In the past, the rapper was open about his journey to addiction recovery. Therefore, when news of his drinking spread, relapse concerns heightened.

It turns out  DMX has reportedly sought treatment for drug addiction. Addiction treatment reports surfaced a couple weeks after the rapper was put on house arrest for violating bail conditions.

According to speculations, the 46-year old is undergoing treatment in the Nashua, New Hampshire area or is living in a sober home. The Nashua Telegraph reported that DMX, whose real name is Earl Simmons, was spotted at a local Buffalo Wild Wings, a Shaw’s supermarket, and a Walmart.

Legal Troubles

Along with addiction troubles, Simmons is facing charges that he allegedly owes $1.7 million in back taxes dating back to 2000. He has pleaded not guilty to these charges and was freed on $500,000 bail, according to Billboard. Still, while he was on bail, the rapper failed drug test four times. These test found cocaine, opiates, and pot in his system. Because of these results, Manhattan Federal Judge Jed Rakoff put him under house confinement on August 11.

During the hearing, the judge stated that Simmons had violated bail “probably more times than I can remember,” according to Court House News. He chose not to send the rapper to jail, although he described Simmons’s drug addiction as “gross.” He said that his past run-ins with the law exemplified that he’s had “more than a passing acquaintance with illegal drugs.”

After that hearing, DMX told a reporter, “When God is for you, who can be against you?”

The judge reportedly lifted Simmons’s house arrest on the condition that he enter a sober program and travel with a sober coach around the clock. According to court documents reviewed by TMZ, the rapper would need permission to leave New York State.

According to his lawyer Murray Richman, the rapper has decided to go to rehab on his own.

“This is a voluntary move on his part,” Richman said.

It is clear that DMX has struggled on and off with drug addiction. We wish him the best as he seeks a life free from the grips of substance abuse. Recovery is possible, and it is the answer out of this cycle. If you are struggling with drugs or alcohol dependency, please call now. We are here to help. Do not wait.  

CALL NOW 1-800-951-6135

5 Ways to Make Friends Other Than Going to Meetings

5 Ways to Make Friends Other Than Going to Meetings

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Shernide Delva

The early stages of recovery can be a tumultuous time. After all, you are entering a new way of living.  One challenge those in recovery face is making new friends. Sometimes the only friends a person has are the friends they used drugs with. Those friends are certainly not ideal.

The first advice most people offer is to find friends in 12-step meetings.  While fellowships like A.A. and N.A are great places to meet people, one should not be limited to meetings to make new friends.

There are hosts of places where sober people can socialize and meet well-rounded people.  Making friends as an adult is challenging, and sobriety intensifies that challenge. However, there is hope.

Other than 12-step meetings, there are a plethora of resources available to make new friends. You do not have to go bar hopping to meet friends like you used to.

Here are five ways to make new friends in sobriety other than meetings: 

  1. Check Out Local Meetups.

    Meetup.com is a great way to track people who are interested in similar things as you. You can find people to play ultimate Frisbee on a weekly basis, or you can find an art group. There are so many sober activities on Meetup. Nowadays, there is an increasing trend of individuals trying to find activities to do that do not include drinking. Take advantage of this.
    Meetups are run by independent organizers, and they range tremendously. Everyone can find something they are interested in on Meetup. If you do not find something that interests you, then create your own Meetup! You’ll be surprised by who could possibly show up, and it’s a great way to develop your leadership skills.

  2. Go to the Gym.

    It can be difficult to work out, especially in early recovery, but going to the gym is a great way to make new friends. Fitness classes and exercise groups are great ways to make friends with people who care about their health. Even if they are not sober, people who workout are usually more conscious of what they put in their bodies.  Plus, working out is good for you, so it is a win-win.

  3. Reconnect with existing friends.

    Another way to make friends is to connect to people you already know. For example, if you are in a new area, ask around and see if there are friends-of-friends around that you can connect with. Contact your existing friends and see if they know anyone that they can introduce you to. Maybe one of your friends knows someone in your area who loves art or writing as much as you do. Network and build your circle using these types of strategies.

  4. Tap into your Facebook Network.

    Facebook has nearly 2 billion active users, and it has the tools to help you connect with tons of potential friends. There are a variety of groups you can join on Facebook to meet people with similar interests. For example, there are travel groups with hundreds of thousands of members in them.  People connect through groups like this all of the time. Join Facebook groups based on your interests and track people in your area to connect with. Like any scenario, be safe and always meet in a public place.

  5. Socialize More.

    If you are an introvert, it can be difficult to open yourself up while doing day to day activities. However, this is an excellent way to meet new people. Whether you are running errands or going to work, everyday ventures are an opportunity to connect with people. The more you talk to people, the more people you will meet. I hate small talk as much as the next guy, but I have to admit, those who do more of it reap the benefits of having more connections with people.
    You can meet people while shopping for a new blouse or getting your hair washed. Put yourself out there and open yourself to new friendships. You’ll be surprised at the results!

Overall, recovery is a great time of reinvention and with the reinvention comes the opportunity to build your social network. Creating a solid group of friends is an excellent way to maintain your sobriety. You will begin to learn a variety of ways to have fun without the use of drugs and alcohol.  You do not have to meet friends only in meetings. The world is your oyster.  If you are currently struggling with substance abuse, call now. Do not wait.

CALL NOW 1-800-951-6135

Experts Say an Opioid Vaccine Is Far from Becoming Reality

Experts Say an Opioid Vaccine Is Far From Becoming Reality

Author: Shernide Delva

In the past, we’ve talked about the potential of opioid vaccines. These vaccines could have a major impact on lowering a number of opioid overdose deaths. They could completely shift the direction of how we treat opioid addiction. However, is the future of opioids imminent or far, far away?

Sadly, it will be a long time before we see opioid vaccines available for widespread use. Experts all agree that although the future of opioid vaccines looks bright, the process of getting a drug into the market is a lengthy one and we should not hold our breath just yet.

Recently, Health and Human Services Secretary Tom Price mentioned opioid vaccines as an exciting new development in the war against opioid abuse.

“One of the exciting things that they’re actually working on is a vaccine for addiction, which is incredibly exciting,” Price said during a briefing about the drug epidemic.

However, experts say it won’t be made public for years… if ever.

The process of a drug going from the research phase to the production phase is a long, tedious process. Opioid addiction vaccines have not even begun human trials yet. Researchers would have to put drugs through phase one, two and three trials before submitting them for approval by the Food and Drug Administration (FDA), given that the trials are successful.

“He may be a physician, but he’s not terribly well-informed about addictions,” said Dr. Thomas R. Kosten, a psychiatry professor at the Baylor College of Medicine with a concentration in addiction vaccines. “I can’t imagine the vaccine would be on the market before the Trump administration is over.”

Dr. Kosten knows all about vaccines. He worked on cocaine vaccines for 16 years before deciding that it “just didn’t work well enough” to continue. Today, he is working on a vaccine for fentanyl, an opioid painkiller up to 100 times stronger than morphine. Fentanyl has been a major culprit for overdose deaths in the current opioid epidemic.

Those who previously used painkillers turn to heroin due to the lower price and easier access. Unfortunately, often heroin is not just heroin and instead is laced with powerful painkillers like fentanyl which make a user much more susceptible to an overdose.

Dr. Kosten hopes his work on the vaccine will pan out, but he wants to ensure people are not holding their breath. These things take time.

“There are no opiate vaccines that have been in people at this point,” said Dr. Kosten.

Even if the vaccine passes trials and goes into full-scale production, it would only be used therapeutically, not as a preventative measure.

“The purpose is not to “mass-immunize a whole bunch of kids,” Dr. Kosten said. “That’s not at all what they’re designed for.”

For now, the vaccine is proving to be effective in animal testing. However, this is not necessarily good news.

“Sometimes, the translation from animals is not necessarily the same in humans. So we have to do the human studies,” said Dr. Ivan Montoya of NIDA’s Division of Therapeutics and Medical Consequences.

The goal of the vaccine is to allow the body’s own immune system to combat opioids before they can reach the brain and take effect.

“We don’t have to modify the brain to produce the effect,” said Dr. Montoya. “You take advantage of your own immune system and prevent access of the drug to the brain.”

In the future, Dr. Montoya hopes to come up with a vaccine that can block the effects of a wide range of opioids including fentanyl, heroin, and OxyContin.

While the prospect of opioid vaccines sounds promising, we are still far away from this becoming a reality. Therefore, stating vaccines as an exciting solution to the opioid epidemic is a bit of a stretch for now. Instead, the focus should be placed on increasing access to treatment. With the right program, recovery is possible. If you are struggling with substance abuse, call now. Do not wait.

CALL NOW 1-800-951-6135

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