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9 Ways to Fix the Opioid Addiction Crisis

9 Ways to Fix the Opioid Addiction Crisis By Cheryl Steinberg There are two main schools of thought when it comes to addiction and, especially recovery from addiction. One school is driven by the belief that complete abstinence from mood- and mind-altering substances is essential to recovery –... Learn More
12 Tools to Have in Your Recovery ‘Toolbox’   By Cheryl Steinberg So, you’ve stopped drinking and drugging. Now what? They say: it’s easy to stop; it’s the staying stopped that takes work. Here are 12 tools to have in your recovery ‘toolbox’ to support you in your... Learn More
Are the 12 Steps the Only Way? By Cheryl Steinberg As much as 90% of the drug and alcohol rehabs in America endorse the 12 Step approach to treatment and recovery and yet, research shows that there’s a better way: combining therapy and medication. If you are... Learn More
10 Ways Addicts Set Themselves Up for Relapse By Cheryl Steinberg Recovery takes work, there’s no doubt about it. But, even if you are putting in the effort and willingness, there are other things you might be doing that are at odds with maintaining your sober lifestyle. Here... Learn More
5 Ways to Deal with Living with a Dry Drunk Some people say that the only thing worse than living with a drunk, is living with a dry drunk. Especially if you have had to live with one.  At least a drunk who actively drinks has their solution at hand.... Learn More
How THIS Alcoholic Learned to Moderate As an alcoholic (and addict), I am one of those all-or-nothing, black-and-white-no-shades-of-grey types. But, when I first came to the rooms, I thought, “There’s gotta be a way that I can moderate my drinking.” After all, plenty of other (normal... Learn More
5 Surprising Things I Learned From Being a Heroin Addict [caption id="attachment_9868" align="aligncenter" width="500"] via wifflegif.com[/caption] I am a recovering addict. And I wouldn't be here today if i hadn't gone down the rabbit hole of hardcore drug addiction. Here are 5 surprising things I learned from being a heroin... Learn More
History of Addiction Treatment: Fredrick Douglass [caption id="attachment_9696" align="aligncenter" width="252"] image credit: http://en.wikipedia.org/[/caption] Temperance Movement The temperance movement, which began in 1800s America, gave rise to the ideas that we currently have about addiction and the duty for a society to help with the suffering of... Learn More
My Definition of Recovery One aspect of my job is that I get to run a Detox group once every week. And I often talk about this very topic: recovery and what it means to me. I always make sure to make clear a... Learn More

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