What Is Recovery Coaching?
What is Recovery Coaching? A Brief Description
Recovery Coaching Programs are designed to empower you as an individual as well as your many different roles in life: a partner, a parent, a sibling, an employee/employer, etc. with the information and accountability you need to achieve the results you desire in life in recovery. Your recovery coach will meet with you to design your personal recovery strategy and will educate, provide resources, and tools to help you achieve the life you really want. The main goal of recovery coaching programs is to provide you with more ways to ensure your long-term success.
What is Recovery? Coaching: Specifics
Recovery coaching involves safe, effective and proven methods to supporting your plan of recovery from active addiction. A big part of the recovery journey is finding the best coach for you, based on your goals as well as personality – you want to find a good fit. You and your Coach will define your future clearly, share positive outcomes, and set goals for the next session.
A coach can help you develop a life vision, identify what has been holding you back by assessing your patterns and belief systems, determine new resources, and develop a plan to make the changes that you agree to make personally, professionally, as a family, or in your relationship. Coaching is always future oriented and always from a position of support.
What is Recovery Coaching: Who is a Recovery Coach?
A recovery coach is professionally-trained and can provide support, encouragement, validation, accountability, and insight into who you are and what you can become as well as challenge you to strive to meet your goals.
A recovery coach is a trained professional who can assist you in clarifying your vision for life and help you to plan your own desired results. A coach helps you to put your thoughts, desires and goals on what you want to do with your life into reality.
A recovery coach empowers you to make your goals a reality. You and your coach will brainstorm strategies together to keep you moving forward.
What is Recovery Coaching? Benefits of coaching
- Get results
- Get clarity on your future goals
- Create a plan for life
- Have an accountability partner
- Make the changes happen in your life you have always wanted
- Find solutions to your challenges
- Learn from the challenges
- Learn to appreciate yourself as a thriving, deserving human being
What is Recovery Coaching? Coaching vs. Therapy
Therapy deals with the past and assists an individual in clearing blocks which will place an individual, partnership, or family in a position where they have the skills to live in the present. Recovery coaching is concerned with taking and individual, family, or partnership where they are now and moving forward by designing a compelling future leading to true happiness and fulfillment. Remember that there’s a difference between coaching and therapy. Recovery coaching motivates the person to reach a specific goal or skill; while therapy aims to heal a physical, psychological or emotional addiction, or other type of unresolved trauma.
If you or a loved one is struggling with substance abuse or addiction, help is available. Once more intensive interventions have been made in order to start the healing and recovery process, you may consider working with a recovery coach. Palm Partners offers recovery coaching to its alumni as a way to bolster their individual recovery programs. Please call toll-free 1-800-951-6135.