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All across this country in small towns, rural areas and cities, alcoholism and drug abuse are destroying the lives of men, women and their families. Where to turn for help? What to do when friends, dignity and perhaps employment are lost?

The answer is Palm Partners Recovery Center. It’s a proven path to getting sober and staying sober.

Palm Partners’ innovative and consistently successful treatment includes: a focus on holistic health, a multi-disciplinary approach, a 12-step recovery program and customized aftercare. Depend on us for help with:

Hurricane Irma Hits South Florida: Community in Recovery

Hurricane Irma Hits South Florida: Community in Recovery

Author: Justin Mckibben

The past week the country watched as yet another powerful natural disaster loomed overhead. Hurricane Irma had been measured as an intensely powerful Category 5 storm. By the time it reached Florida the storm was spanning at 400 miles wide. Winds topped over 130 miles per hour on Sunday. All this came only about a week after the devastation of Hurricane Harvey struck the state of Texas. Landing as a Category 4 on the west coast of South Florida, the dangerous winds of Hurricane Irma reached out to Miami and even West Palm Beach on the eastern coastline.

Areas have begun experiencing flooding, and there were even earlier reports of tornadoes picking up as more than 4.7 million homes and businesses across Florida lost power.

Shelters across the state had been utilized to help thousands and thousands of residents, while well over 30,000 evacuated from the Florida Keys ahead of the storm. As of Monday, Hurricane Irma had downgraded to a tropical storm with dwindled intensity as it nears Georgia. Resources are currently working diligently in Florida to assure the residents’ safety and restore power and clear roadways.

As the incident unfolds and recovery efforts begin, the recovery community of Florida stands strong as well.

Staying Connected

Of course in a situation like this staying connected is crucial for everyone. Whether people choose to evacuate and travel outside the projected path, or if they stock up on supplies and fortify their homes, communication is key.

By staying connected people can get updates on the possible dangers that may still be present after the initial storm. They can also stay informed on relief efforts in their area if needed. Some may feel they are safely out of harms way after the perilous gusts and overwhelming rains have ceased. However, there are still residual risks that come after these storms.

Staying connected can be made even more difficult with power outages.

For the recovery community in South Florida staying connected has helped so many people keep track of their peers in the recovery community to provide support. Not only are accredited addiction treatment providers coordinating with local officials to ensure the safety of their clients and staff, they are also connecting with families and loved ones to help clients update their contacts about current conditions.

Meanwhile, people within the recovery community continue to check in with their peers. Many of us are dedicated to ensuring our friends in sobriety are safe and protected. In situations like this sometimes those in recovery also need someone to reach out to. These stressful times can be all it takes to push some individuals toward risk behaviors. In this case, relapse prevention maybe mean as much as staying connected through Hurricane Irma.

Service and Support

Supporting each other within the community is a vital piece of the recovery process, both in the aftermath of a natural disaster and in the addiction recovery community. When something tragic impacts so many lives people always band together to restore stability to family, friends and neighbors. First responders and volunteers try to help people clear out wreckage, provide food and other important amenities, and rescue those in need. Public officials coordinate with other organizations and community efforts to help repair what needs repaired and ensure citizens’ health and safety.

In short, great numbers of people commit to doing service to aid in the recovery.

In the world of drug and alcohol addiction, service to others and giving back can be a pivatol aspect of the recovery process. Men and women in recovery from addiction band together to provide each other with the means to be safe and supported. Recovering addicts and alcoholics volunteer themselves to working with those most in need, and they take on positions of service in order to ensure everyone has an opportunity to stay healthy and safe.

All this can be seen in South Florida after Hurricane Irma, when both aspects of the community (recovery and non-recovery) have worked independently and collaboratively to protect the people in need and support each other. Addiction treatment and mental health services have actively coordinated with first responders. Meanwhile, individuals offer assistance to their peers through meetings and service work. Sometimes something as simple as a ride to work a place to stay with power makes a huge difference.

Rebuilding after Hurricane Irma

Most of the eastern coastline was spared the brunt of the storms destructive power. Still, Hurricane Irma still managed to impact those farthest from the landfall. Palm Beach County alone experienced an estimated 375,350 power outages, while areas like Miami-Dade reached up to 623,820 outages.

So far there has been a great deal of effective restoration efforts after Hurricane Irma. All Florida highways are now open. Gas supplies are still struggling, but the state is coordinating with the Coast Guard and the Army Corps of Engineers to open ports for tankers carrying fuel. Now shipments to the tune of millions or gallons are flowing toward Port Everglades. Airports have reopened and curfews have either been lifted or shortened. Electrical companies are working diligently to restore services to the state, but that effort could be ongoing for some time.

The Florida Keys suffered a great deal of damage, and efforts to help revive the area are ongoing, thought this too seems like it will be an uphill battle for now. The fight today has become a mission for the return to normalcy for most Florida residents. Officials are hoping to get people back to work and get businesses back to serving their communities as well.

A Community in Recovery

For the addiction recovery community, getting back to helping those in need is also a priority. Getting people into safe environments that help their sobriety; pursuing further outreach efforts to those in active addiction who may be suffering now more than ever; support groups re-opening to be there for their members.

There is a strong presence in this area of those who are already experienced in bouncing back from devastation and desperation; the recovering alcoholics and addicts of South Florida. Some of us are used to going without amenities. In sobriety many of us are used to giving all we can to others. Now is definitely the time to put those unique experiences to good use.

Today, all of Florida recovers from the effects of Hurricane Irma. Those of us in addiction recovery should always be willing to give back to the community that has given us so much. We can find a way to volunteer some time, or make donations to support those with less than us. Now more than ever we should offer assistance to the addicts and alcoholics who still struggle. But don’t stop there. All of Florida is now a community in recovery. We are all in this together, so lets all be part of something to make it better. We will recover.

Our thoughts and prayers are with all those effected.

In the aftermath of Hurricane Irma the South Florida area is still home to one of the strongest recovery communities in the world. This is a community with a strong commitment to safe and effective treatment options. South Florida is full of amazing individual’s working hard to hold each other up. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now. We want to help.

CALL NOW 1-800-951-6135

The Americans with Disabilities Act Helps Addicts Who Need Treatment

The Americans with Disabilities Act Helps Addicts Who Need Treatment

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Justin Mckibben

The vast majority of people struggling with addiction are actually employed. In fact, too many people actually never try to get help for their addiction because they think that having a job means they are not that far gone. However, being a ‘functioning addict’ does not make you any less addicted. The Substance Abuse and Mental Health Services Administration (SAMHSA) actually noted some time ago that 76% of people with substance abuse problems are employed. Unfortunately, too many of them also avoid getting treatment because they fear doing so could actually hurt their careers.

What many may not realize is how things like the Americans with Disabilities Act helps addicts with treatment by protecting them from discrimination.

What Is the Americans with Disabilities Act?

The Americans with Disabilities Act of 1990, commonly referred to as the ADA, is a civil rights law prohibiting discrimination based on disability. It protects individuals with disabilities and guarantees equal opportunity for individuals with disabilities in:

  • Public accommodations
  • Employment
  • Transportation
  • State and local government services
  • Telecommunications

People with disabilities deserve the same rights and opportunities as everyone else, and the ADA is designed to ensure they have them.

One thing that makes the ADA so important is that it requires covered employers to provide reasonable accommodations to employees with disabilities, and imposes accessibility requirements on public accommodations.

How Does ADA Define Disability?

To be clear, employees undergoing treatment for drug or alcohol addiction have always been covered under the ADA. The ADA defines a disability as:

A physical or mental impairment that substantially limits one or more major life activities, a history of having such an impairment, or being regarded as having such an impairment.

The Equal Employment Opportunity Commission (EEOC) was charged with interpreting the 1990 law, and ended up EEOC developing regulations limiting an individual’s impairment to one that “severely or significantly restricts” a major life activity.

Later on the ADAAA directed the EEOC to amend this regulation and replace “severely or significantly” with “substantially limits”.

The ADA added a few extra As around 18 years later.

In 2008, the Americans with Disabilities Act Amendments Act (ADAAA) was signed into law and became effective on January 1, 2009. The implementation of the ADAAA made a number of significant changes to the definition of disability. The ADAAA also added to the ADA examples of “major life activities” including, but not limited to:

  • Caring for oneself
  • Performing manual tasks
  • Seeing
  • Hearing
  • Eating
  • Sleeping
  • Walking
  • Standing
  • Lifting
  • Bending
  • Speaking
  • Breathing
  • Learning
  • Reading
  • Concentrating
  • Thinking
  • Communicating
  • Working

They also included the operation of several specified major bodily functions. If we look at all of these criteria, it is not that surprising that alcoholism and drug addiction would qualify.

How Does Americans with Disabilities Act Help Addicts?

Addiction stigma is one of the hardest hurdles for most people to have to overcome when trying to find addiction treatment. A lot of people never even seek out the help because they are afraid their job or career would be jeopardized. But the ADA helps alcoholics and addicts by protecting them.

  • ADA and Alcoholics

According to the Equal Employment Opportunity Commission’s (EEOC’s) Technical Assistance Manual: Title I of the ADA,

“A person who currently uses alcohol is not automatically denied protection simply because of the alcohol use. An alcoholic is a person with a disability under the ADA and may be entitled to consideration of accommodation, if s/he is qualified to perform the essential functions of a job. However, an employer may discipline, discharge or deny employment to an alcoholic whose use of alcohol adversely affects job performance or conduct to the extent that s/he is not ‘qualified.’ ”

While ADA regulations may permit allowances for alcoholism, illegal drug use is never protected. However, addicts who are recovering are protected under the ADA.

  • ADA and Addicts

According to the EEOC’s manual:

“Persons addicted to drugs, but who are no longer using drugs illegally and are receiving treatment for drug addiction or who have been rehabilitated successfully, are protected by the ADA from discrimination on the basis of past drug addiction.”

So if you were to take a drug test and it shows that you are using an illicit substance you disqualify yourself from ADA protections.

How it Helps with Treatment

Fear of losing a job or sabotaging your financial future is a huge obstacle for most people who desperately need addiction treatment but are afraid to ask for help. Too many people think they will be black-listed or discriminated against for their struggles with drugs or alcohol. Breaking the stigma is essential to helping more people recover.

The ADA helps by treating alcoholics and addicts like people suffering from an illness or disability instead of punishing them. It protects your right to get help, as long as you don’t violate the policies of your profession. Therefore, it doesn’t necessarily protect people actively using drugs or alcohol. You can still face the consequences that come with it despite the ADA protections.

If you are attending a rehabilitation program, or you have successfully completed a program of rehabilitation, you are covered under the ADA. To find out more about these and other protections, look into the opportunities you are eligible for with the Family and Medical Leave Act of 1993 (FMLA) offered through your company.

Discrimination is always wrong, and discrimination against people recovering from substance use disorder is no different. People who suffer from drug or alcohol addiction need to be supported, especially when it comes to maintaining the aspects of their life that help them build a future. Know your rights and be aware of the protections in place so that you don’t put it off until it is too late. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now.

CALL NOW 1-800-951-6135

Should We Have Seen Chester Bennington’s Suicide Coming?

 Linkin Park Singer Chester Bennington Commits Suicide

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Shernide Delva

Another devastating tragedy in music occurred on Thursday.

Chester Bennington, the lead singer of Linkin Park, was found dead at just 41 years old due to an apparent suicide. Brian Ellis, the chief of operations for the LA County coroner’s office, confirmed the death hours after it was reported by a TMZ article.

The death struck similarities to the death of Sound Garden frontman Chris Cornell, who killed himself in May. Chester Bennington was very close to Cornell, and his suicide occurred on  Cornell’s birthday.

On the day of Chris Cornell’s suicide, Bennington wrote an open letter expressing his grief.

“I can’t imagine a world without you in it,” he wrote.

“I pray you find peace in the next life.”

The Era of Linkin Park

Linkin Park had a string of mega-hits over the years, including “Faint,” “In the End” and “Crawling.” Linkin Park even crossed music genres, collaborating with Jay-Z. The Linkin Park album, “Meteora,” was one of the biggest alternative albums in music history.

The death is a shock to millions of fans; however, Chester Bennington’s struggle with addiction and mental illness is not something he was ever private about. Bennington has opened up various times throughout his career about his struggles with substance abuse and mental illness.

In a recent interview, Bennington elaborated on what he had to overcome over the past few years. In 2015, Bennington broke his ankle while playing basketball.  The ankle injury forced the band to cancel all of the tour dates they had remaining for The Hunting Party Tour that year.

Stone Temple Pilot guitarist, Dean Deleo, talked with radio station WAAF-FM about how severe the injury was:

“He hurt himself badly. It was not only a break — the guy tore darn near every ligament in his ankle,” DeLeo says to host Mistress Carrie. “They had to go in on each side. He has about a five-inch incision on each side. They had to go in and assemble a big bowl of spaghetti.”

Talks of Depression and Addiction Issues

In May of this year, Bennington talked about how his ankle injury took a significant toll on his life.

“I needed reconstructive surgery and like plates and screws and more surgery,” he says. “It was like ‘wow.’ It was nasty, and that took me into a depression.”

Bennington says he started falling into bad habits due to the severity of the injury.

“I got to a point where I was like medicating, kind of having issues with that, kind of like falling into old habits, into old behaviors.”

This was not Bennington’s first injury. He says injuries have been an ongoing part of his life since 30. He described it as a tumultuous cycle of rehabbing injuries, reinjuring himself, and undergoing multiple surgeries.

Along with the stress of his injuries, the hardships of life continued to take their toll.

“Being in Linkin Park, it has a lot of perks, and it’s really a fun life, and it’s a blessed life. I get to do what I do with really talented exceptionally decent people,” he says.
“At the same time like none of us are immune from just sh*t happening to you and not to you but just making poor choices or being human. There’s always that element.”

Bennington talked about the band’s newest single “Heavy” and the challenges that inspired the song. He explains in the interview how problems started to stack one on top of the other.

“Life got really weird and really hard all at one time,” he says.

“It was like one of our friends died from cancer, my step dad died of cancer.  I broke my leg and had to rehab that for a year. I quit Stone Temple Pilots because it was just too much. I felt bad about that, and then I was depressed and drinking again and doing all this stuff and I was like ‘Dude, this is crazy.’”

“I even told one of my therapists at one point that I just don’t want to feel anything,” he admits.

On Surrendering Control:

Although Bennington talks about his struggles throughout the interview, he remains positive.  He learned to surrender to life instead of always having to be in control.

“I find myself personally when I’m stuck, it’s because I haven’t just surrendered to the process of life.  I’m trying to like be in there and do things my way. I’m trying to steer the ship or whatever,” he says, “There were a few times over the last couple years when I was ready to throw in the towel and give up on everything.”

The band was promoting their new album and tour and had dates set for the rest of the year.

Bennington is survived by six children and his wife, model Talinda Ann Bentley.

“I came to a point in my life where I was like, ‘I can either just give up and f—ing die or I can f—ing fight for what I want.’ And I chose to fight for what I wanted,” he says in the interview obtained by The Mirror. “I wanted to have good relationships. I wanted to love the people in my life. I wanted to enjoy my job.”

As a long-time fan of Linkin Park, I was devastated by the news of his death. Mental illness and addiction were challenges that plagued the singer’s life for decades. Still, in recent interviews, Bennington appeared to be making progress.

However, this simply confirms how serious mental illness is. It is not something that is easily understood, and none of us really know what pushed Chester Bennington to his breaking point. Regardless, the stigma has to stop. If you or anyone you know is struggling with mental illness, please reach out. There is help out there. Call now.

CALL NOW 1-800-951-6135

How Do You Get Narcan?

How Do You Get Narcan?

Author: Justin Mckibben

With the opioid epidemic in America there have been a lot of advances in the field of addiction treatment, as well as innovations in prevention and intervention. One of the most useful elements of preserving the lives of thousands of people across the country has been the development and implementation of the opioid overdose antidote Narcan. So many people are impacted by opioid abuse, and so many families and friends to addicts want to help in any way they can to give their loved ones an opportunity at surviving their struggles. A lot of people are still unsure how to obtain some of these life-saving resources, especially when it comes to the overdose antidote.

The truth is, basically anyone can get access to Naloxone or Narcan, with various expansion programs existing for the purpose of providing vital support to the communities afflicted. Also, anyone can be trained on how to use it. There are a few ways to obtain Narcan.

How Do You Get Narcan: What is Narcan/Naloxone

​Just to verify, Narcan is the brand name of this life-saving medication. Naloxone is the generic name. Narcan (Naloxone) is used to counteract and reverse the deadly effects of an overdose of opiate drugs such as heroin, Oxycodone,Hydrocodone and others as well.

Naloxone hydrochloride, the scientific name, is a white to slightly off-white powder and is soluble in water. Naloxone Hydrochloride injection is available as a non-preserved sterile solution for intravenous, intramuscular or subcutaneous administration in 1 mg/mL concentration.

Narcan is also supplied as a nasal spray, which provides for a decreased risk factor and makes it easier to administer for many by eliminating needles. In these forms, Naloxone and Narcan expansion has become a very big part of combatting the opioid epidemic, and through many groups advocating for its use, Narcan has become available in many ways.

How Do You Get Narcan: CVS and Walgreens

One way is through pharmacy companies like CVS and Walgreens.

Back in late 2015, the pharmacy company CVS announced it would be selling the opioid overdose antidote naloxone without a prescription in 14 states. Then in early 2016 CVS announced they would be expanding the program to 20 states by the end of the year. Of course, pharmacy boards in each state can make the decisions about offering Naloxone or Narcan without a prescription, but CVS has worked to further grant access to people all over the nation. You can look online to see if it is available in your area.

Also in early 2016 the pharmacy organization Walgreens announced two programs to address key issues in the opioid crisis.

  1. Safe medical disposal kiosks for unused prescription drugs
  2. Narcan expansion

By the end of 2016 Walgreens had expanded naloxone access without the requirement of a prescription to 33 states and the District of Columbia. Walgreens also continues to express the intention to further expand these programs. A quick online search you let you know if it is currently available without a prescription at a Walgreens near you.

How Do You Get Narcan: Other Options

In truth there are a lot of different ways to get Narcan, depending on where you are. To name a few:

  1. Doctors Office

You can contact a family physician in order to gain access to a Naloxone or Narcan kit, and should even be able to get training on how to utilize it.

  1. State or Local Health Department

Your state or local health department should be able to provide you with all the information about any Opioid Overdose Prevention Programs in your area that provide the resources and training for the overdose antidote.

  1. Harm Reduction Organizations

There are clinics, community centers and other harm reduction organizations all over the country that work to provide extensive support, resources and information. The Harm Reduction Coalition is America’s national harm reduction network operating overdose prevention programs for years.

  1. The Overdose Prevention Alliance (OPA)

The OPA is a home for information and debate on drug overdose worldwide. It operates with the goal of cutting overdose and mortality rates. The OPA aims to collect and document major issues in overdose worldwide, encourage overdose prevention initiatives. Finding this resource could also be a huge help.

How Do You Get Narcan: Making a Difference

In the end, there are so many avenues someone can take to obtain this crucial tool in the fight against opioid overdose. Some community leaders even organize local workshops where they invite the public to come and get training on how to use Naloxone or Narcan. Some colleges even provide Naloxone kits to students, and many of both kinds of programs are free of charge.

The goal with any program is to try and save lives. At the end of the day that is what it comes down to; saving lives. Every bit of these resources makes a difference.

Still, beyond being revived from an overdose; beyond having access to the opioid overdose antidote is the need for safe and effective treatment. Having a second chance means using it. Keeping someone alive after a nearly fatal overdose is a huge feat, but there has to be more to helping someone, and that is where holistic drug and alcohol treatment programs make the biggest difference.

If you or someone you love have survived an opioid overdose and don’t know what to do next, do not hesitate to get help. If you or someone you love is struggling, please call toll-free now. We want to help.

   CALL NOW 1-800-951-6135

Dialectical Behavioral Therapy: Selena Gomez Says DBT Changed Her Life

Dialectical Behavioral Therapy: The Therapy Selena Gomez Says Changed Her Life

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Shernide Delva

Recently, a form of therapy has garnered massive media attention. It is known as Dialectical Behavioral Therapy or DBT. Even Selena Gomez said it changed her life. Around August of last year, Gomez abruptly ended her Revival tour to recover from “anxiety, panic attacks, and depression,” she states was a result of her lupus condition. She says DBT specifically, allowed her to relearn the coping tools she desperately needed.

But what is DBT?

Dialectical behavioral therapy is a type of cognitive-behavioral psychotherapy used to treat multiple types of mental health disorders. The theory behind the approach is that certain people are prone to react in an intense manner toward certain emotional situations, primarily those found in romantic, family or friend relationships. Often, DBT is used to treat patients with borderline personality disorder or bipolar disorder.

DBT suggests certain people have a higher sensitivity to emotional stimuli. Their emotions tend to spike more quickly than the average person. Because of this, it takes time for them to recover emotionally after experiencing these spikes in emotions.

For example, people with borderline personality disorder struggle with extreme swings in their emotions. They see the world in black-and-white shades, and always jump from one crisis to another. Those around them do not understand their reactions, so this isolates their behavior even more. They lack the coping strategies of dealing with their high surges in emotion. That’s where DBT comes in. DBT teaches them to handle their emotions better.

DBT in three formats:

  • Support-oriented:

    DBT focuses on helping a person identify their strengths and build on them so they can feel better about themselves and their future.

  • Cognitive-Based:

    DBT helps with identifying the thoughts, beliefs, and assumptions that make life harder. For example, the need for perfectionism is a common theme in many people’s lives. The need to be perfect may prevent someone from succeeding entirely. Therefore, DBT helps people acquire new ways of thinking that makes life more bearable. Another common emotion is anger. A person may feel if they get angry, it is their fault, and they are a horrible person. DBT teaches that anger is a natural human emotion.

  • Collaborative:

    DBT works in a collaborative environment. Patients are encouraged to work out any relationship conflicts they may have with their therapist and therapists are told to do the same. DBT asks patients to complete homework assignments, role-play and practice coping skills. Then, the individual therapist works one-on-one with the patient to help them master their DBT skills.

Typically, dialectical behavior therapy (DBT) has two main components:

  1. Individual weekly psychotherapy sessions:

    These emphasize problem-solving behaviors for the past week’s issues and troubles that arose in a person’s life. Any self-injurious or suicidal behaviors take priority, followed by any problems that could interfere with the therapy process. The weekly sessions in DBT focus on decreasing and dealing with post-traumatic stress response from previous trauma and helping a person enhance their self-worth.

  2. Weekly group therapy sessions:

    A trained DBT therapist will lead sessions where people learn skills related to interpersonal effectiveness, distress tolerance/reality acceptance skills, emotion regulation, and mindfulness skills.

The Four Modules of Dialectical Behavior Therapy

Furthermore, there are four modules of dialectical behavioral therapy. They focus on:

  • Emotion Regulation:

    Individuals who are suicidal or borderline struggle with emotional intensity. They benefit in learning how to regulate their emotions. Furthermore, DBT teaches skills for emotional regulation such as:

    • Identifying and labeling emotions
    • Identifying obstacles to changing emotions
    • Reducing vulnerability to “emotion mind.”
    • Increasing positive emotional events
    • Increasing mindfulness to current emotions
    • Taking opposite action
  • Distress Tolerance:

    Lastly, this area approaches mental health by changing distressing events and circumstances. Individuals learn to bear pain skillfully. They learn to accept themselves and the current situation. While the focus is on nonjudgmental thinking, this does not mean they must approve of the reality: “Acceptance of reality is not approval of reality.”

  • Interpersonal Effectiveness:

    This principle focuses on asking what one needs and learning to say no. It also emphasizes coping with interpersonal conflict. Those with borderline personality disorder usually have good interpersonal skills. They may lack the skills necessary for generating or analyzing their personal circumstances. This part of DBT focuses on applying coping skills in their particular situation.

  • Mindfulness:

    In DBT, patients learn the core principles of mindfulness.  The focus is on emphasizing what tasks are necessary to practice core mindfulness skills. Furthermore, this area concentrates on the “how” skills and allows the individual to incorporate mindfulness into their daily lives.


Therapy is an essential tool in early recovery. Whether you are struggling with addiction or mental illness, it is crucial to take the first step in transforming your life. Do not feel ashamed if you are currently battling a mental illness or addiction. Instead, take charge of your life by seeking the assistance of professionals. We are waiting for your call. Do not wait. Call today.

   CALL NOW 1-800-951-6135

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