5 Ways to Get Out of Your Own Head
It is true a mind is a terrible thing to waste, but some would say you can waste too much time stuck in your own mind. As important as reflection and self-knowledge can be in recovery, it is not always... Learn MoreLet Me Take a Selfie: Addiction and Narcissism
'Selfie' Collage By Author This next piece is one that some might relate to, even though many may not admit it. I have been given the opportunity to discuss something that is relevant to our culture today, my own personal development, and... Learn MoreNobody Loved You Like I Do, But All You’ve Done Is Ruin Me
There is a rare intensity about the love/hate relationship we who struggle with addiction find with the substances we abuse. As addicts we obviously develop mental and physical dependency, but some people don’t even realize the emotional attachments we can... Learn MoreSober House Problems
[caption id="attachment_10564" align="aligncenter" width="445"] www.wifflegif.com[/caption] Dude, you going to eat that? Why can’t I stay out late? Who has an extra smoke? These are a few of the questions anyone who has lived in a Sober Living House has... Learn MoreThe 6 Common Fears of All People in Recovery
[caption id="attachment_10356" align="aligncenter" width="348"] via wifflegif.com[/caption] The life of active addiction and alcoholism, in my own experience, is one fueled by fear. Emotional and social anxieties are a huge part of the mentality and daily life of someone in active... Learn More5 Ways to Let Go of Resentment and Be HAPPY
If you work a program of recovery or have any knowledge of the 12 steps, then you probably know about steps 4 and 5 where you take your personal inventory and then share it with someone, usually your sponsor. That... Learn MoreAre You a Dry Drunk?
You probably know what this is even if you’re not familiar with the term ‘dry drunk.’ It’s that person who used to drink but no longer does and is pretty angry about it. To the alcoholic, the drink has been... Learn More5 Ways to Stop Being Codependent
Codependency is defined as a psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (typically narcissism or drug addiction); and in broader terms, it refers to... Learn More5 Signs You Might Be on the Verge of a Relapse
A relapse refers to breaking one’s sobriety. However, it is not only the act of picking up a drink or a drug that constitutes a relapse; a relapse occurs well before the act of using drugs and alcohol, sometimes... Learn More5 Ways You May Be Enabling an Alcoholic After Rehab
If you find that you are enabling an alcoholic after rehab after reading this blog, don’t worry. Many of us enable alcoholics without ever realizing we are. We enable because we love the person and we want to be helpful,... Learn MoreResentment Towards Your Parents
Resentment Towards Your Parents and How To Deal With It I have yet to meet an addict or alcoholic in recovery that does not harbor some kind of resentment towards their parents when they come into the rooms. Parenting isn’t... Learn MoreHow to let go of resentment for good
How to let go of resentment for good Resentment is an important topic for the alcoholic or drug addict. The word “resentment” is mentioned 17 times in the big book. Consider this paragraph from the chapter “How it Works”: “It... Learn More
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