Author: Justin Mckibben
As someone who struggles with anxiety, I can understand the desire to find something that can help protect yourself from haunting feelings of dread that cripple your peace of mind. Anxiety is a complicated condition that can creep in from the most unexpected places, and people experience it in many different ways. While some may think it’s based in fear or weakness, the reality is far more complex. Those people may say all you need to overcome anxiety is a more grounded and positive outlook. But the truth for most people with an anxiety disorder is that battling anxiety goes a lot deeper than promoting optimism. Especially when your condition convinces you that all levity is just you lying to yourself. Sometimes, you need a little outside help, and anti-anxiety drugs can be very useful when a physician and an individual decide on the right route to take.
However, anti-anxiety medications can also be dangerous. These anti-anxiety drugs may not be in the spotlight the way opioids are, they are commonly abused, extremely addictive and can be just as lethal.
With recent reports showing a rise in deaths associated with anti-anxiety medications, some experts are saying there is a hidden epidemic being overshadowed by the opioid crisis.
Anti-Anxiety Drugs Underestimated
It is true that opioids are doing massive damage all across the country, but that doesn’t mean the death rates due to anti-anxiety drugs should be ignored. While focusing on prescription opioids, heroin and synthetic opioids is important, we should also keep in mind the other dangerous medications out there.
The usual suspects are benzodiazepines, which include drugs like:
While these anti-anxiety drugs may be useful in helping some people, they still carry their risks, which can be devastating and even lethal.
According to the director of the Scripps Mercy Hospital emergency department Dr. Roneet Lev, benzodiazepines are responsible for more drug deaths in San Diego County than people may expect. She says,
“That comes from people who come into our trauma center from car accidents because they’re on benzodiazepines, people who come in because they’re falling down because that affects their balance and coordination on benzodiazepines,”
“We’ve seen terrible withdrawals, when they’re used to having it, with seizures, that end up in the ICU.”
And it isn’t just people who are buying these drugs off the street. Concerning drug-related deaths by legal prescriptions, benzodiazepines are not as far behind opioids as people may think. Dr. Lev adds that while oxycodone is the number one prescribed drug associated with death, hydrocodone is second, and benzodiazepine is in third place.
But San Diego County is definitely not the only area experiencing a surge in benzodiazepine-related deaths. According to the National Institute on Drug Abuse (NIDA), deaths involving these anti-anxiety drugs have more than quadrupled between 2002 and 2015.
Something that does make these medications even more treacherous is when they are mixed with opioids.
Mixing Meds Causing More Deaths
As if opioids or anti-anxiety drugs weren’t hazardous enough on their own, the fact that many people mix these two medications makes them even more deadly. The San Diego County Medical Examiner has concluded that 83% of benzodiazepine-related deaths also involved opioids. Nathan Painter is an associate professor in pharmacy at UC San Diego. He explains how the chemicals interact with the body, and how mixing them only amplifies these effects.
“The benzodiazepines themselves can cause respiratory depression, or your breathing slow down, and so can opioids. So when you combine them, especially in the case of not using them on a regular basis, or being new to the benzo or the opioid, if you give too much, or combine it with other things like alcohol or other medications, then it can cause that breathing to slow down, or even stop.”
What could make this even worse? Well, many of the people mixing these medications may have just been following instructions as prescribed by their doctor. Painter notes that sometimes the prescribing physicians aren’t necessarily aware of all the drugs that someone is taking, and may not be as conservative or as slow in starting the medicines as they could be. So some people may be unknowingly consuming dangerous amounts of these drugs.
Sadly, there are areas of our current culture that put people at elevated risk of death by anti-anxiety drugs.
One of the more vulnerable populations is our veterans. In fact, the Veterans Association Healthcare System has to deal with the issue of mixing medications in particular, as many veterans end up using both benzodiazepines and opioids. Dr. James Michelsen is a physician at the VA. According to Michelsen,
“Anxiety related to their combat time, problems with sleep, post-traumatic stress disorder. And traditionally these conditions benzodiazepines have been used to treat. Additionally, many of our veterans came back with physical wounds, as well.”
This becomes a serious issue when there is a lack of communication between networks of doctors, which can happen if a veteran visits a non-VA doctor and receives a prescription.
It’s not just veterans and hospitals that have problems with benzodiazepines. In fact, benzodiazepines are some of the most prescribed medications in the United States. But it has gone beyond that and even made it into pop culture.
Drugs have always been part of the music industry. History shows us how hallucinogens like LSD influenced rock like the Beetles, and how cocaine coexisted with disco, or how heroin lingered along with jazz and blues over the years. It’s still hard to find a country song that doesn’t glorify good ol’ boys with whiskey and beer. Now, pill-popping in hip-hop and pop music is so mainstream it can be unsettling.
Along with that spotlight came greater influence. Some musicians try to paint that pretty picture with abusing anti-anxiety medications, but these drugs have taken the lives of some of the great artists of a generation. In the last several years alone we lost:
There are even others like Chris Cornell, who’s wife believed that the anti-anxiety medication he was taking is partly to blame for his suicide. Even with all the death caused by these drugs, some still glamourize prescription drug abuse in our culture. Not to mention the issue of mental health and substance use disorders already growing across the country.
Fighting Anxiety and Addiction
Personally, the risks involved with anti-anxiety drugs is troubling because a lot of my anxiety is rooted in health. It manifests at times in the side-effects of even the most mundane of medicines. Some days I can’t take an Aspirin without a secret part of me wondering if my kidneys will shut-down (which is ironic considering the years I spent polluting my body with hard drugs and excessive drinking). So while everything is going fine on the outside, my inner dialog is trying to measure and analyze every muscle movement or twitch as an indication of a terminal illness.
In reality, anti-anxiety drugs can be the difference between an everyday struggle to endure the rush of nameless terror and a window into serenity and stability. For people who can take advantage of the opportunity, it can be life-changing.
However, these drugs are nothing to take lightly, and plenty of people develop severe addictions to these drugs. Anti-anxiety medications can be fatal. Some might think they are an easy way to get a rush, they can be just as lethal as opioids. Just because they are not painkillers doesn’t mean we should underestimate their capacity to do harm.
Fighting anxiety is extremely important for people with anxiety disorder. But we have to remember the risks that come with these drugs and find a way to stay safe. This is especially true for those of us in recovery from addiction. Dual diagnosis treatment is a way to create comprehensive and holistic recovery that addresses both anxiety and addiction simultaneously in order to help people overcome their anxiety in the healthiest way possible.
If you or someone you love is struggling with anxiety, or any mental health disorder, please seek help. If you struggle with substance use disorder, drugs or alcohol is not the answer. There is real help out there. Please call toll-free now.
CALL NOW 1-800-951-6135
Once upon a time, cosmetic surgery was a little more taboo. With exception to correcting physical deformities, surgery of fashion instead of function was a little less mainstream. Today, it is widely accepted and the doctors highly trained and respected in their field. Over time, as more people have sought cosmetic surgery, another trend has come to the surface- cosmetic surgery addiction.
Often when we talk about addiction, most people instinctively think of the opioid crisis in America. It has become just a prominent issue that it has dominated the conversation when it comes to substance use disorder, treatment programs, and mental health. Yet, there are still other forms of addiction that are affecting a lot of people. Smartphones and tablets have ushered in a discussion on social media addiction, and a handful of scandals have highlighted sex addiction.
So what do we know about cosmetic surgery addiction?
Body dysmorphic disorder
While you may not be likely to become physically addicted to plastic surgery, it is still possible to develop a cosmetic surgery addiction. According to Canice E. Crerand, PhD, psychologist in the division of plastic surgery at the Children’s Hospital of Philadelphia,
“It is more of a psychological issue than a physical addiction.”
The underlying psychological issue is attributed to body dysmorphic disorder or BDD. According to the Anxiety and Depression Association of America (ADAA):
- BDD affects 1.7% to 2.4% of the general population
- That comes out to about 1 in every 50 people
ADAA also states that people with body dysmorphic disorder think about their real or perceived physical flaws for hours each day. Their obsessive thoughts may lead to severe emotional distress and can even interfere with everyday life.
An individual suffering from BDD can dislike any part of their body, but most often they find fault with:
One study actually suggests that 1/3 of patients who receive nose-jobs show symptoms of BDD. Other reports show:
- BDD most often develops in adolescents and teens
- Research shows that it affects men and women almost equally
- BDD occurs in about 2.5%of males in America
- It occurs in about 2.2 % of females in America
- According to the American Psychiatric Association, BDD often begins to occur in adolescents 12-13 years of age
Someone with body dysmorphic disorder can see their flaws as significant and prominent, even if they are barely minor imperfections. Still, body dysmorphic disorder is a condition that can drive people to go under the knife again and again. The desire to fix the perceived ‘defect’ can ultimately create a cosmetic surgery addiction.
Plastic Surgeons and Cosmetic Surgery Addiction
Experts suggest that while plastic surgeons are trained to perform these cosmetic procedures, they should also have the ability to identify cosmetic surgery patients who may develop a cosmetic surgery addiction. So what are some warning signs doctors could be watching for? Crerand said a few examples may be:
- Patients are often unhappy with the results of their cosmetic surgeries and take their frustrations out on surgeons in extreme cases.
- The individual may have very unrealistic expectations about surgery, thinking it will gain them a better job or a better relationship.
- May be satisfied with the requested surgery, but then “suddenly realize” another feature is unacceptable and desire even more procedures.
Crerand also says there are many challenges in trying to determine if someone is suffering from BDD. But many also believe that a cosmetic surgeon has an ethical responsibility to weigh the risks and potential benefits of a surgery. If a plastic surgeon suspects that a patient may have a cosmetic surgery addiction or body dysmorphic disorder, they should refer the patient to a consulting psychologist or psychiatrist.
Another important aspect is that people who have body dysmorphic disorder are likely to have another psychiatric disorder such as:
So someone showing signs of cosmetic surgery addiction may also be suffering from another issue that is causing them to abuse drugs and alcohol as well as put themselves through repeated surgery.
Combination of Addictions
Cosmetic surgery is not the only way that people suffering from body dysmorphic disorder try to ‘fix’ their flaws. Some will turn to very dangerous drugs in hopes of improving their bodies. This self-medicating can also lead to substance use disorder.
According to the Harvard Medical School, men who develop BDD often focus on weight and muscle size. Unfortunately, the disorder prevents them from feeling as though they’ve developed an adequate amount of muscle so they may turn to steroids. Sadly, anabolic steroids are commonly associated with intense addictions that form in an incredibly short amount of time.
Women can also develop body dysmorphic disorder symptoms relating to their muscles. They may also develop preoccupations with their weight and with the size of specific parts of their bodies. This obsession can lead to the use and abuse of stimulant drugs. These substances are known as side effects that reduce the appetite and allow people to skip meals without feeling either hungry or deprived. Stimulants can also leave chemical damage behind, even when the person feels sober. All this chemical damage can cause compulsive use and abuse of drugs.
These are just a few examples of how the same issues that lead to cosmetic surgery addiction can also create serious substance use disorder. This is why dual diagnosis treatment is so important. For people who struggle with co-occurring disorders, the recovery process can be extremely difficult if both issues are not addressed. Having a comprehensive and holistic recovery program with dual diagnosis resources can make all the difference.
For people who may be dealing with cosmetic surgery addiction, there may be a much more serious disorder just beneath the surface. The best option for healthy recovery is a treatment for both. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now.
CALL NOW 1-800-951-6135
Author: Justin Mckibben
When we talk about national addiction recovery, what we mean is acknowledging how we as a country and a culture are recovering in our communities. How are we supporting those in addiction treatment? What services are we making available? How is our economy recovering? What are we doing to prevent the spread of addiction?
So if we are taking away resources that not only treat those already struggling, but also prevent more people from suffering, how do we expect to ever escape the devastation caused by the opioid epidemic and rise of overdose deaths?
One of the most divisive issues facing America today is access to healthcare and the extent to which health coverage should or should not be provided. The debate has gone on for a long time, and in the shuffle of each proposal, it seems mental health and addiction services are constantly threatened. Recently there have been more attacks on addiction treatment access. So how is the possibility of more decreases in health coverage going to hurt national addiction recovery?
The Parity Protections
Once upon a time in 2008, the Mental Health Parity and Addiction Equity Act (MHPAEA) created guidelines that required health insurers to treat mental health and addiction coverage exactly the same as they would with medical and surgical care options. So this means that prior to the MHPAEA those who were lucky enough to have health insurance still could not be guaranteed to receive equitable benefits for mental health or substance abuse care.
These protections were even further expanded by the Affordable Care Act (ACA) and legislation put forth by Congress in 2016 with the 21st Century Cures Act, which includes tougher enforcement of parity requirements.
Since the Trump administration stepped in adamantly proclaiming the goal or repealing and replacing the ACA there has been a lot of concern about whether or not any new proposals will decrease health coverage for mental health and addiction services. Many addiction and mental health advocates worry that parity protections and enforcement will also lose their power.
As of yet, politicians are still hoping for a compromise that will keep the protections and resources for treating addiction and mental health intact.
BCBS Cuts Mental Health Coverage
One instance of concerning changes in policy has come out of Minnesota. Just this September the largest insurance carrier in the area, Blue Cross Blue Shield, is making drastic decreases to payments to mental health providers.
We are talking about cuts in addiction and mental health coverage to the tune of that’s 33%!
This decision came after a recent survey showed that the individual therapy costs of Minnesota had exceeded the national average for the last two years. But mental health professionals immediately spoke out against this move. Protests actually took place on Thursday the 14th outside the headquarters of Blue Cross Blue Shield in Eagan, MN. Many advocates and protesters are saying these kinds of cuts will put mental health clinics out of business.
The insurance provider is now under fire as caregivers insist this change will discourage necessary, extended psychotherapy services. People in Minnesota see decisions like that of BCBS as being a violation of the protections offered by parity.
If this kind of policy shift within insurance providers becomes a trend, we could see a dramatic decrease in the people getting substance abuse and mental health treatment. These changes can hurt our national addiction recovery by slowly cutting off the people who need every chance they can get, especially during a devastating opioid epidemic.
Threats within Medicaid
Believe it or not, Medicaid is currently the single largest payer for behavioral health services in America. Threats to the Medicaid health coverage of services like this could do critical damage.
At one point the Trump administration and congressional leaders seemed partial to the idea of turning Medicaid into a block grant program. This strategy would give states a fixed amount of money to provide healthcare for low-income residents. However, policy experts say that means states would have to:
- Reduce eligibility
- Narrow the scope of benefits
- Impose cost-sharing requirements
All of which would also impact the number of people seeking substance abuse and mental health treatment.
Recently GOP representatives and the Trump administration began the work of fundamentally altering state Medicaid programs. Some of these new requirements include governors pushing for:
So again, there is the very real possibility of more hurdles being put in-between those who need help and the already limited resources available to them.
Stigma Influencing Policy
The bigger part of this issue is that these shifts are happening in a way that shows how stigma is influencing policy. We are only further hurting our national addiction recovery by letting this idea that addiction is a moral failing or class issue limit what we are willing to provide to those who need help.
The reason behavioral and mental health services are so crucial is because the cause of addiction is not just the drugs themselves. The vast majority of recovery advocates endorse the concept that addiction develops from multiple factors, such as:
- Lack of access to resources
- Poor social networks
So in fact, by limiting coverage to mental health services, the problem could be magnified.
Mental health services like behavioral therapy being lost with a decrease in coverage means that more children and young adults could go without the support systems. What this does is puts more people in the exact circumstances where we see substance abuse and addiction grow.
So in essence, not only could these constant threats to addiction and mental health coverage be taking away treatment for those already addicted, but it also takes away from prevention programs in communities that fight to keep addiction rates down.
National Addiction Recovery Effects Everyone
If we have any hope of having sustainable national addiction recovery then it is vital that our country continues to push for mental health parity in every discussion about healthcare. If we ever hope to overcome the demoralization of communities we have to fight for mental health and addiction services.
This isn’t about treating the individual’s symptoms with just medications either. Access to other crucial elements like housing, medical care, and basic preventative measures all contribute to the overall mental health of any individual.
When people have better access to the specific levels of care they need, we empower them to contribute to the better communities we need for healthy nation-wide recovery.
People struggling with substance abuse and mental health disorders deserve comprehensive and compassionate treatment, and we should all fight to protect coverage that makes treatment more available. If you or someone you love is struggling, please call toll-free now.
CALL NOW 1-800-951-6135
Author: Shernide Delva
If there’s anyone who understands the shock of losing a bandmate to suicide, it’s Dave Grohl. Back in 1994, Nirvana’s lead singer Kurt Cobain took his own life in his Seattle home. At the time Grohl was the drummer in the band.
Now, Grohl, lead singer and founder of the band Foo Fighters, is opening up about the untimely death of his musical peers Chester Bennington (Linkin Park) and Chris Cornell (Soundgarden). Grohl says there is a real need for mental health awareness.
Grohl is not the first to speak out. After the tragic death of Bennington and Cornell, fellow musicians from bands like Slipknot, Creed and Limp Bizkit expressed the importance of addressing mental health and the need to reduce the stigma.
Grohl’s explained in a recent interview the difficulty of losing a friend through mental illness.
“When it comes to someone like Chris Cornell or Chester, depression is a disease, and everybody kind of goes through it their own way,” Grohl stated in an interview with New Zealand’s RockFM. “I can’t speak for anybody else’s condition, but the hardest part is when you lose a friend. And I just always immediately think of their families, their bandmates, ’cause going through something like suicide, it’s a long road. And Chris was such a beautiful guy, man—he was the sweetest person, he was so talented, he had so much to offer—that it was a real shock to hear that he had gone.”
“I think that mental health and depression is something that people should really take seriously,” Grohl continued. “And there’s a stigma attached to it, which is unfortunate, because just as you take care of yourselves in every other way, I think it’s important that people really try to take care of themselves in that way too. And it ain’t easy. You know, life’s hard.”
Foo Fighters drummer Taylor Hawkins weighed in on the discussion:
“Like [Dave] said, people [think], ‘You’ve got it so together.’ It just goes to show you, it doesn’t matter what’s in your bank account, or how many hits are on your YouTube page, or all that kind of crap—it all goes out the window if, like Dave said, you’re not feeling right.”
“[Soundgarden] were a big inspiration for us as musicians, and Chris Cornell was just the master. So the loss, it’s a bummer, but, like Dave said, that’s a real thing. Look after yourselves, and if it looks like someone’s down, way down, check on ’em.”
Mental Health and Suicide Awareness:
Despite the recent deaths of Bennington and Cornell, there still remains a stigma behind mental illness. The reasons behind suicides remain misunderstood. The stigma of mental illness was evident after these recent deaths. Many people used words like “selfish” to describe these acts.
The reality is depression is a complex disease. Depression is a mental illness that requires treatment. Without treatment, the condition only worsens.
Signs of Depression Include:
- Loss of interest or pleasure in previously enjoyed activities
- Decreased energy
- Difficulty concentrating
- Changes in Eating Patterns
- Weight changes
- Thoughts of death
September is National Recovery Month. Recovery includes both substance use disorder and mental illness. It is important that public figures like Dave Grohl are speaking out about this. Recovery IS possible. If you or someone you love is struggling, please call toll-free now.
CALL NOW 1-800-951-6135
Author: Shernide Delva
A few weeks ago, my sister told me about an upcoming concert that would celebrate popular acts such as DMX and several others. The event was called the “Ruff Ryders and Friends – Reunion Tour – Past, Present and Future” and would be in Miami on September 7th.
Tickets were cheap so I figured why not. I opened my computer and prepared to purchase the tickets for the show until I read the letters in red: “Canceled.” This was certainly not what I had hoped for.
Why did the show get canceled?
In fact, why did the entire tour get canceled? I could not believe my eyes as I glanced over the list of cancellations. Cancelling an entire tour is practically unheard of. What happened? Sadly, the answer involves drug addiction.
After some careful searching, I discovered a TMZ article which reported back in April that DMX had to cancel his shows due to an “unspecified medical issue.” Sources at a Los Angeles show state the rapper had been drinking heavily.
His history with substance abuse is not anything surprising. In the past, the rapper was open about his journey to addiction recovery. Therefore, when news of his drinking spread, relapse concerns heightened.
It turns out DMX has reportedly sought treatment for drug addiction. Addiction treatment reports surfaced a couple weeks after the rapper was put on house arrest for violating bail conditions.
According to speculations, the 46-year old is undergoing treatment in the Nashua, New Hampshire area or is living in a sober home. The Nashua Telegraph reported that DMX, whose real name is Earl Simmons, was spotted at a local Buffalo Wild Wings, a Shaw’s supermarket, and a Walmart.
Along with addiction troubles, Simmons is facing charges that he allegedly owes $1.7 million in back taxes dating back to 2000. He has pleaded not guilty to these charges and was freed on $500,000 bail, according to Billboard. Still, while he was on bail, the rapper failed drug test four times. These test found cocaine, opiates, and pot in his system. Because of these results, Manhattan Federal Judge Jed Rakoff put him under house confinement on August 11.
During the hearing, the judge stated that Simmons had violated bail “probably more times than I can remember,” according to Court House News. He chose not to send the rapper to jail, although he described Simmons’s drug addiction as “gross.” He said that his past run-ins with the law exemplified that he’s had “more than a passing acquaintance with illegal drugs.”
After that hearing, DMX told a reporter, “When God is for you, who can be against you?”
The judge reportedly lifted Simmons’s house arrest on the condition that he enter a sober program and travel with a sober coach around the clock. According to court documents reviewed by TMZ, the rapper would need permission to leave New York State.
According to his lawyer Murray Richman, the rapper has decided to go to rehab on his own.
“This is a voluntary move on his part,” Richman said.
It is clear that DMX has struggled on and off with drug addiction. We wish him the best as he seeks a life free from the grips of substance abuse. Recovery is possible, and it is the answer out of this cycle. If you are struggling with drugs or alcohol dependency, please call now. We are here to help. Do not wait.
CALL NOW 1-800-951-6135