Recovering from Opiate Addiction: Learning to Boost Pleasure
Recovering from Opiate Addiction: Learning to Boost Pleasure
By Cheryl Steinberg If you are recovering from an addiction to opiates, the bad news is that you will most likely experience cravings and you’ll find it difficult to experience pleasure in the little things – an ability that people... Learn MoreIs Meditation the Best Medication for Opiate Addiction?
[caption id="attachment_14954" align="aligncenter" width="468" class=" "] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Mindfulness and meditation is an amazing resource for healing on a holistic level,... Learn MoreScientific Evidence that Meditation Changes Us (For the Better)
By Cheryl Steinberg A new study has found that some breast cancer survivors who practice mindful meditation and yoga are able to actually physically alter their bodies on a cellular level, despite no longer receiving treatment. Linda Carlson of the... Learn MoreIs Compassion the Key to Recovery?
By Cheryl Steinberg Dr. Jack Kornfield, renowned Buddhist teacher, sees the importance of compassion, forgiveness and mindfulness in liberating you from addiction. A little background: Psychologist Jack Kornfield, PhD., has worked for more than 40 years in his mission to... Learn More4 Most Important Coping Skills to Learn in Recovery
Author: Justin Mckibben Sobriety is about so much more than being able to stop drinking or using drugs. That is because addiction to drugs and alcohol itself is about so much more than the substances, and has a lot... Learn More11 Things Only Men in Recovery Understand
Recovery has a large population of men, and in sobriety most guys step up and step out of ego and immaturity (or we at least try) in order to be better men. We typically have pride, ambition, and reputation to get... Learn More5 Ways to Get Out of Your Own Head
It is true a mind is a terrible thing to waste, but some would say you can waste too much time stuck in your own mind. As important as reflection and self-knowledge can be in recovery, it is not always... Learn MoreHow I Found My Passion in Sobriety
The gifts of sobriety are incredible. All people are born with potential to find something they truly love to do and pursue that with passion. The genuine love for the things we do and the emotional connection to achieving new... Learn More7 Surprising Things I Learned In Inpatient Treatment at Palm Partners
I honestly had the absolute worst expectations for inpatient treatment of any kind. The idea of being in a rehab was so unattractive, and every time I imagined inpatient treatment I envisioned an asylum with grey walls and over-medicated mental patients shuffling... Learn More5 Ways to Let Go of Resentment and Be HAPPY
If you work a program of recovery or have any knowledge of the 12 steps, then you probably know about steps 4 and 5 where you take your personal inventory and then share it with someone, usually your sponsor. That... Learn MoreBenefits of Meditation
What Are The Benefits of Meditation? The benefits of meditation are endless and totally personal to you the person who is doing the meditation. There are different forms of meditation and everyone has their own unique style of finding... Learn More
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