For most, there is little doubt that the War on Drugs is an indisputable failure. It has taken an excessive amount of money, manpower, and lives with little to show for it besides one of the worst drug epidemics in the history of the country. Time has proven these policies to be ineffective and costly, so where do we go from here?
Perspective in our nation changes and the stigma attached to addiction is now being to be confronted. Along with it all comes waves of new proposals on how America’s drug policies can evolve. Which is the right way is still unclear.
Right now, while many are confused if Jeff Sessions and the Trump administration will be actively cracking down on marijuana in states with legalization laws, there are others on the federal level that are actively pushing in the opposite direction. Part of a new bill currently in the House is trying to do even more to end the War on Drugs, by directly pushing pro-pot politics.
The Marijuana Justice Act
Last August, Democratic Senator Cory Booker from New Jersey introduced the “Marijuana Justice Act of 2017”. He was joined by Democratic Representative Barbara Lee from California in bringing the reform legislation to both chambers of Congress. Historically, this was the first time a companion legislation was introduced in both chambers to remove marijuana from the Controlled Substances Act (CSA). According to early reports, as a companion to Booker’s S. 1689 is the companion bill HR 4815. These efforts are to:
- Remove marijuana from CSA
- Incentivize states to mitigate existing and ongoing racial disparities in state-level marijuana arrests
- Expunge federal convictions specific to marijuana possession
- Allow individuals currently in federal prison for marijuana-related violations to petition for resentencing
- Create community reinvestment fund to invest in communities most impacted by the War on Drugs
Currently, marijuana is in the same federal category as drugs like:
Even those who do not advocate for marijuana legalization at least see the fault in its scheduling. Trey Growdy, the Republican Representative from South Carolina has repeatedly questioned why marijuana is considered a schedule 1 drug. This schedule actually puts it above Cocaine and methamphetamines.
One of the big pieces of the bill is also that bit about expunging convictions. Justin Strekal, political director for NORML (the National Organization for the Reform of Marijuana Laws) notes that this is “the first piece of legislation that addresses expungement issues,” to clean up former criminal records for cannabis use.
Now, a new version of the bill has been introduced to the House just last week. The goal is described as a campaign against the current federal drug policy and the failed War on Drugs.
Speaking with Sponsors of Bill
Last year, after introducing his version of the bill, Senator Cory Booker stated,
“Our country’s drug laws are badly broken and need to be fixed.”
“They don’t make our communities any safer—instead they divert critical resources from fighting violent crimes, tear families apart, unfairly impact low-income communities and communities of color, and waste billions in taxpayer dollars each year.”
Booker also believes getting rid of old pot-policies of the War on Drugs would help to bolster the economy. He states,
“It’s estimated that legal cannabis in the U.S. would create $40 billion in revenue and nearly a million jobs.”
“But it’s about more than that $40 billion —it’s about equality, and getting rid of the legal past that is stifling individuals’ opportunity and their future.”
One co-sponsor for the bill is Representative Ro Khanna. He says that revenue from taxes on marijuana would then be allocated to funding the programs to reinvest in communities that were harmed by the anti-pot policies of the War on Drugs.
Representative Barbara Lee says,
“This legislation will end this destructive War on Drugs.”
This new bill to attack the War on Drugs also has the support of the Drug Policy Alliance. Kassandra Frederique, the New York States Director for the Drug Policy Alliance, states,
“This bill makes clear to state and local elected officials that they cannot move forward beyond prohibition without taking a serious look at the historical and ongoing impacts of drug war policies.”
Supporters of the bill continue to emphasize that this isn’t just about ending pot prohibition. They say it is also about putting forth resources to help communities recover.
Why are We Talking About This?
As a provider of innovative holistic treatment for drug and alcohol abuse, we pay attention to the way drug policy changes because we know how it impacts communities around the country. In order to provide help to those who need it, we have to be talking about these changes. If drug policies shift, we must talk about how they can affect those who struggle with substance use disorder.
It does not matter if a drug is an illicit black-market substance, or a popular legalized product, substance abuse and addiction are still possible. If marijuana reform is going to continue to grow, it is also our responsibility to bring attention to the possible risks and side effects for some who use marijuana.
If pro-pot politics are going to put marijuana in the mainstream, there should also be an effort to promote substance abuse treatment options. Looking back, if the War on Drugs taught us anything, it is that there should be a strong focus on providing treatment, not punishment. If we want to make things better, we have to offer every opportunity to help those who need it most.
Marijuana abuse can have a noticeable impact on some people’s lives, and often times it is accompanied by another form of substance abuse. Acknowledging the influence of drugs in your life and knowing when to get help can make the recovery process a life-changing journey. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now. We want to help.
CALL NOW 1-800-951-6135
You may remember last week we talked about how some states are pushing to take gun rights away from people prescribed medical marijuana. Of course, this topic has sparked a lot of conversation on how medical marijuana should be addressed. But a lot of the discussion has been on how 2nd amendment rights should be protected. The debate ranges from push-back for individual states, to argue that federal law still considers marijuana a schedule 1 drug, meaning people who use the drug are not allowed to own or possess firearms.
Well, since we have already jumped into the discussion comparing gun rights and medical marijuana, we might as well talk about another interesting story brought about by a Democratic congressman from California.
Concealed Carry Reciprocity
The whole conversation starts with the introduction of the Concealed Carry Reciprocity Act, which is currently being pushed by Republican lawmakers this week. This new piece of legislation would mandate that if someone is able to receive a concealed carry permit for a firearm in one state, that all other states would be required to honor that concealed carry permit. This means even if your state has much more strict requirements for concealing a gun, someone from a state with much more relaxed requirements is still allowed to travel into your state with a concealed weapon.
Now to be clear, there are many states that already honor concealed carry reciprocity. For example, if I were to get my concealed carry permit in my home state of Ohio, the vast majority of states would allow me to carry a concealed weapon.
Also, in the Buckeye State, they actually recognized the concealed carry permits of every other state already.
But Democratic Congressman Ro Khanna argues that it goes against the very idea of state’s rights and federalism. He argues that the Republican Party, which is often the champion for state’s rights, is forgetting that each state should be able to determine what laws are best for their own citizens and that this legislation will essentially federalize concealed carry permits.
The reason we wanted to talk about this is due to the argument used by Congressman Ro Khanna using marijuana to try and make his point.
Congressman Ro Khanna, who represents Silicon Valley area, made a video that argues that if the GOP wants to move forward with making concealed carry permits a national movement, then the same protections should be required by all states to honor marijuana laws.
In the clip posted to Twitter on Wednesday, Khanna states:
“If one state allows the legalization of marijuana, does that mean every state needs to allow the legalization of marijuana?”
Going off of Khanna’s comparison, applying the logic of the H.R. 38 Concealed Carry Reciprocity policy to marijuana would mean someone in California who received a doctor’s recommendation for medical marijuana for anxiety should be able to legally use marijuana in Pennsylvania.
Pennsylvania has more strict restrictions on their medical marijuana laws, with anxiety not being included as a qualifying medical condition.
While Khanna’s comparison is more tongue-in-cheek as part of his opposition to the H.R. 38 bill, it does present an interesting question; should medical marijuana be recognized with reciprocity? One should remember that gun ownership is an actual constitutional right, versus cannabis decriminalization being a recent movement.
Then again, does it make sense to argue “what’s good for the goose is good for the gander” in a context like this? This brings us back to the argument of whether or not the federal government should be putting more effort into federal law against marijuana, or if the states have more a right to decide if they will allow cannabis for medical or recreational purposes.
It is still an interesting argument to make. Should states compare these two concepts in the debate on policy?
Marijuana reform remains a controversial topic. However, the legal status of any medication does not take away from the dangers of substance abuse. Plenty of prescription medications have a high risk of abuse and addiction, and marijuana abuse can be harmful to an individual’s life.
People often mistake marijuana for having no addictive properties. This misconception is because most people consider cannabis a ‘soft drug’ when compared to other ‘hard drugs’ such as crack-cocaine or heroin. While the chemical hooks may not be as drastic or apparent, the truth is that habitual use of any chemical can result in developing tolerance, which can also lead to withdrawal. Symptoms most commonly associated with marijuana withdrawal include:
- Insomnia, nightmares, vivid dreams, using dreams
- Drug craving
- Mood swings
- Loss of concentration
- Weight loss and weight gain
- Digestion problems
- Night sweats
- Decreased sex drive
- Shakiness and dizziness
If you are struggling with cannabis abuse, do not hesitate to get help today. Often time’s people who use one substance develop a habit of abuse with many others.
Be careful not to underestimate the substances you are using. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now.
CALL NOW 1-800-951-6135
Author: Justin Mckibben
Every once in a while there is that daunting cliché you may hear in the recovery community; that relapse is a part of recovery. It may come from someone who has experienced a relapse themselves, or it may come from someone trying to reassure an individual who has relapsed that they still have a place in recovery. It is never meant to be harmful or frightening. In fact it is typically a phrase used to comfort people who have tried to get clean and sober but sadly found themselves again using substances.
It is an idea used to remind those who slip and fall on the path to recovery that they are still in the fight; that they still have a chance. A lot of people do experience relapse in their journey to get off drugs or alcohol. So, is it true? Is relapse a part of recovery?
Is Relapse a Part of Recovery: What is Relapse?
When looking at the basic definition or relapse, we can break it down a little to show some depth.
- In general – a relapse is to suffer deterioration after a period of improvement.
- In medicine– relapse, also referred to as recidivism,is a return of a past condition.
- With the context of drug use (yes, including alcohol) – relapse is a reinstatement of drug use and drug-seeking behavior. It is the recurrence of pathological drug use after a period of
So the common thread here is that a relapse is when someone:
- Is able to start a period of improvement…
- Is healing from a previous condition…
- Has a period of abstinence… THEN… they use drugs or drink, which ends their period of abstinence and they fall back into drug-seeking behavior and using; activating their condition which can undo their overall improvement.
While some people might have a drink or take a pill and call it a “slip” it is essentially a relapse. Some would say having “recovery” means making improvements to behavior beyond just abstinence, so they might say the real relapse actually starts before you even use drugs; when your behavior regresses to the old destructive or compulsive patterns.
Whether you believe the relapse is the behavior or the actual physical manifestation while getting high, it may determine what your views are on the question is relapse a part of recovery.
Is Relapse a Part of Recovery: What is Recovery?
Before we have discussed that some people will define recovery differently. We will note that in general, recovery is:
- a return to a normal state of health, mind, or strength.
According to the Substance Abuse and Mental Health Service Administraion (SAMHSA) there are 12 “Guiding Principles of Recovery” stating recovery:
- There are many pathways to recovery
- Is self-directed and empowering
- Involves a personal recognition of the need for change and transformation
- Recovery is holistic
- Has cultural dimensions
- Recovery exists on a continuum of improved health and wellness
- It’s supported by peers and allies
- Recovery emerges from hope and gratitude
- Involves a process of healing and self-redefinition
- Recovery involves addressing discrimination and transcending shame and stigma
- It involves (re)joining and (re)building a life in the community
- Recovery is a reality. It can, will, and does happen
All these definitions emphasize the fact that recovery is about healing, and some even concede that there are many paths to recovery and many different beliefs around how people can successfully recover. Now some people may not like it, but hear me out.
Relapse is not a part of recovery.
Is Relapse a Part of Recovery: Why Not?
Now before anyone gets upset and drops a few choice words in the comments, let me explain.
This answer isn’t so black and white. It is just one way to look at the question and try to answer in a supportive and logical way. Because when we say “is relapse a part of recovery” we are not asking about the general concept of recovery as a whole, but about the definition, and specifically the requirements for “recovery”.
To elaborate; relapse is an option. Relapse is a reality many of us face. I have been sober over 3 years myself… after I had a relapse. My opinion is not meant to exclude people who have relapsed. I do not intend to say they weren’t in recovery. I don’t intend to say they aren’t recovering now. What I am saying is that relapse is not a requirement for recovery. While it may be a part of my recovery, it is not a defining feature of recovery. Recovery can exist without relapse.
Let’s say I have a car. If the car has a sun-roof, then of course the sun-roof is a part of that car. It adds a new element to the experience that not every car has… but if the car doesn’t have the sun-roof… does that make it any less of a car? Is the car considered incomplete without it? Some cars come with accessories and features that not all cars have, while having wheels and a gas pedal is a standard. And that is what this whole conversation is about; setting standards.
A relapse is a similar concept. Plenty of people in the world of recovery from drugs and alcohol have never relapsed. Hopefully they never will. They are recovering the same as the man or woman who has relapsed countless times.
Is Relapse a Part of Recovery: Make it Count
The point of all this is to put forth the idea that maybe we shouldn’t put forth the idea that relapse is part of the recovery process. Surely it is a possibility for everyone, and surely some will consider a relapse one of the most critical moments in their recovery, but that does not mean people should minimalize or “normalize” the idea that relapses are the standard.
Setting higher standards is crucial to lasting change. We don’t want to kick anyone while they are down or fault them for their relapse(s)… however we also don’t want someone who has never tried to get clean before thinking they are going to relapse because it is “part of the plan” and everyone is doing it.
This is especially important because a lot of people have died because of relapsing after periods of abstinence. When the body goes without such potent drugs for longer periods the body is no longer as tolerant to them, and when people relapse and don’t realize their threshold has dropped they often overdose and die. If we let people assume they will have to relapse eventually in order to really get it right, they might never get the chance to get it right again.
We should stop telling people relapse is part of recovery. We should continue to tell them there is recovery after a relapse, but once you stop you never have to start again.
Have you completed treatment but went back to using drugs and alcohol? Have you relapsed more than once, maybe even been labelled a “chronic relapser?” If you or someone you love is struggling, please call toll-free now.
CALL NOW 1-800-951-6135
Author: Justin Mckibben
Detoxing after a prolonged period of substance abuse or addiction can be the hardest part of getting off drugs or alcohol. Most people want to find the easiest, quickest way to get through the process in a comfortable and healthy way. Some people assume the easiest way to cleanse their system is with a healthier diet, and so they ask- what food can detox my body from drugs?
While it is important to try and nourish your body as best you can, there may be some misgivings as to how this will help.
What Food Can Detox My Body from Drugs: Is food enough?
The first thing we need to emphasize is that a “food detox” alone is not a sufficient enough strategy to treat any real substance use disorder. Without medical detox to provide support for adverse health effects, or to monitor in the event of new complications, it can be dangerous.
In fact, there are many substances, including alcohol, that have incredibly dangerous withdrawal symptoms. Some are even potentially fatal. So to rely on a clean, strict diet as the only means of detoxing the body from the effects of drugs or alcohol is an unnecessary risk.
Without the therapeutic assistance and support of addiction specialists, it can be an incredibly stressful and overwhelming process. While some aspects of a healthier diet can help gradually clear the mental fog, that alone is still not enough to deal with co-occurring issues like:
We will talk about some foods that can help, but we also want to let it be known to anyone who may read this that a better diet isn’t going to solve the problem.
What Food Can Detox My Body From Drugs: Diet tips that may help detox
Detox is often a different experience depending on the individual. The kind of drugs you used and for how long will determine the kind of damage the body has to bounce back from. Food is not a complete plan for a safe detox and should always just be one aspect of a comprehensive recovery plan.
Still, we want to include a few kinds of food that can aid in the comfort level and progress of detoxing from drugs. Fruits and vegetables are huge and pretty much all are helpful, but here are a few examples.
Ok, so it may not be a “food” as much as a beverage, but it is essential to life in general. Experts do suggest that 9-12 glasses of water a day can help clear the kidneys and liver of built up toxins.
For an added bonus- include lemon. According to the World Health Organization, citrus fruits are rich in the antioxidant de-limonene, a powerful compound in the peel that stimulates the enzymes in the liver to help flush toxins from the body.
Curcumin, a compound derived from the bright-orange spice Tumeric, works as a powerful anti-inflammatory in the liver. A study in the journal Gut states that enhancing you diet with curcumin could significantly reduce bile duct blockage and limit scarring (fibrosis) by interfering with the chemical reactions of the inflammatory process.
Some research trials have also suggested Tumeric can be used as an anti-depressant. A recent study published in the journal Phytotherapy Research with 60 volunteers diagnosed with major depressive disorder (MDD), such as manic depression, showed that patients found cucumin as effective as Prozac for managing depression.
While there are very few human studies, this research was the first clinical evidence to suggest Tumeric could be used in this capacity.
This green vegie (great with a side of steak) is not only credited as a hangover cure, but the amino acids and minerals in asparagus may also protect liver cells against toxins. This natural diuretic is said to also flush the excess toxins from your system.
Yes, even these roots are great detoxifying foods. Beets contain a type of antioxidant called betalains that help repair and regenerate cells in the liver. You may notice you keep seeing the liver as a repeat customer on the list. That is because the liver is the body’s primary detox organ, so any food like beets that provides it with extra support can help ease through cleansing the body.
Again, this one is all about fixing up the liver. According to a recent study published in the Journal of the National Cancer Institute, researchers found a clear connection between increased vitamin E intake and a decrease in liver cancer risk.
In a study the participants who consumed the most vitamin E in almonds, which came to about 15 almonds, displayed a 40% lower risk of liver cancer than those who consumed less.
While these can be substituted for almonds as a good source of fiber, they also provide a decent dose of magnesium. This mineral keeps blood pressure normal, maintains steady heart rhythm. Many drugs can do some serious wear and tear on the heart and blood pressure, so in the process of trying to regulate these while detoxing, sunflower seeds can do some good.
Since there are those who are opposed to any meat, we won’t pretend meat is the only source of protein. However, given the amount of stress the addicts body can experience, protein is big on helping repair tissues and cells while restoring organs. Go with fish and chicken, or go vegie with stuff like
- Rice and Beans
You can also look for more natural protein supplements.
Fish, nuts, avocados and certain oils contain fats that can help satiate the body. They’re also high in Omega 3. This fatty acid is believed to not only help avoid feelings of depression, but some also say it relieves the cravings associated with addiction.
Seaweed and Algae
Now you may be thinking- wait, these are food?
Yes, and they are a powerhouse supply of good stuff for a detoxing body. They are rich in a source of nutrients and antioxidants, including:
- Vitamin B, C and E
They fight inflammation and damage to tissues caused by free radicals. Seaweed and algae are also rich in:
- Protein and amino acids that help the body to fight infections
- Fiber that encourages the growth of good bacteria in the gut while maintaining bowel regularity and removes toxins and fats from the body
They also help detox our body by protecting the liver from toxic damage. Seaweed and algae are a good source of:
- Iodine, which is essential for metabolism
- Magnesium and potassium which protect blood vessels and fight the effect of stress
Nutrients in seaweed and algae also support the health of adrenal glands, which can suffer constant stress, resulting in chronic fatigue, mood changes and damaging the immune system. Seaweed and algae do a lot of amazing stuff for a detoxing body.
What Food Can Detox My Body From Drugs: The Best Way?
Again, there is a great deal of good a more balanced and healthy diet can do when recovering from substance abuse. The above list provides a few examples of some great additions to your diet while trying to build better physical health.
Yet, it is important to remind the reader that food in itself is not the best way to detox the body from drugs.
Drug addiction is a very complex disorder, and it impacts the individual in unique and devastating ways. While a strong diet may help with comfort through the detox period, the body and the mind will typically need much more support. A safe medical detox, complete with a clinical staff and therapeutic support, is best for building a foundation for holistic healing. Empowering the body by being nourished is a big bonus. A safe medical detox facility should provide a balanced and supported diet while helping the individual with any needed medications and other support.
Addiction treatment centers like Palm Partners that recognize the important nutrition plays health living, and in addition to addiction treatment we use this knowledge to help clients not only to sustain a healthy recovery but also a healthy mind and body. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now.
CALL NOW 1-800-951-6135
Author: Justin Mckibben
Using needles to heal addicts is nothing new. Those who practice and promote holistic healing are often familiar with the concept. In recovery, the needle can mean something totally different than what it meant in addiction. For some it opens up a new world of medical treatment they never knew was possible. Acupuncture itself is actually much more powerful than some may realize, and a recent study only magnifies the usefulness of going under the needle for chronic pain and mental health.
The National Institute for Health Research (NIHR) Journals Library now features a report where the researchers show there is significant evidence to demonstrate that acupuncture provides more than a placebo effect.
To clarify, a placebo is a substance or treatment with no active therapeutic effect. These kinds of treatment may be given to a person in order to trick the recipient into thinking that it is an active treatment, meaning the answer is all in the mind.
This new data suggests there is an active therapeutic element to acupuncture.
Clinic Trials: Acupuncture VS Pain
Professor of Acupuncture Research, Hugh MacPherson, helped bring together this research with a team of scientists from the UK and US. The data is strung together using the results of 29 high-quality clinical trials. These trials specifically reviewed patients treated with acupuncture, alongside standard medical care.
For most of the clinical trials, patients with chronic pain treated with acupuncture and standard medical care were tested against those who were provided with standard medical care alone. The standard medical care includes treatment such as:
- Anti-inflammatory drugs
Those examined were approximately 18,000 patients diagnosed with chronic pain of areas such as:
- Lower back
According to the published reports, the addition of acupuncture to complement standard medical treatment has a few powerful effects. Acupuncture was able to:
- Significantly reduce the number of headaches and migraine attacks
- Reduce the severity of neck and lower back pain
- Reduce the pain and disability of osteoarthritis, which led to patients being less reliant on anti-inflammatory drugs
Clinic Trials: Acupuncture VS Depression
The teams report also includes a new clinical trial for the impact on depression. During these trials acupuncture or counselling was compared to the effectiveness of antidepressants and related medications.
Researchers sourced from 755 patients with depression in the North of England. The new study shows that both acupuncture and counselling significantly reduced the severity of depression. Not only did they reduce the severity, but the benefits were generally continuous for up to 12 months after the initial treatment. So the long-term implications alone are pretty exciting to see.
Professor MacPherson, from the University of York’s Department of Health Sciences, has said:
“The front-line treatment for depression in primary care usually involves antidepressants; however, they do not work well for more than half of patients.
“In the largest study of its kind, we have now provided a solid evidence base to show that not only can acupuncture and counselling bring patients out of an episode of depression, but it can keep the condition at bay for up to a year on average.”
Professor MacPherson believes that because patients and health professionals can now make decisions on using acupuncture for treatment with more confidence, this new data provides a significant step forward in managing and treating chronic pain and depression.
Clinic Trials: True Acupuncture VS Sham Acupuncture
As stated in the beginning, many believed acupuncture’s benefits to be at least partially associated with placebo effects. With this doubt hanging over it, the uncertainty of it’s clinical effectiveness has stunted its growth.
Professor MacPherson says that this new research provides definitive evidence that acupuncture can work to treat chronic pain; that in doing so the reductions in pain are substantially more than those measured from what is called “sham acupuncture.”
Sham acupuncture is only for clinical trials for research purposes. This “sham” method involves inserting needles at the ‘wrong’ locations, or using non-inserted needles (fake needles) at the correct locations. Having data to attest that ‘true’ acupuncture has significantly more effect in reducing pain than ‘sham’ acupuncture offers evidence that it is not simply a placebo effect.
This research also asserts that this kind of treatment is cost effective. With the value for money being rated as less than the threshold of £20,000 cost per quality of life year; a metric for measuring cost-effectiveness used by the National Institute for Health and Care Excellence (NICE). MacPherson went on to state:
“There has been a question mark for many years over whether policy and decision makers should or should not provide wider access to acupuncture. Our aim was to bring together data from high quality clinical trials and provide a robust evidence base that will help reduce this uncertainty and support commissioners and health professionals in making informed decisions backed up with research.”
Professor MacPherson insists that not only is it more cost effective than medications, but acupuncture reduces pain levels and improves mood levels, which could reduce over reliance on drugs that can sometimes result in unwanted side effects, such as physical dependence or abuse.
In the world of addiction, pain and depression are often simultaneous with substance use disorder. Many people who battle with addiction also fight to overcome depression, and countless people have become addicted to opioids as a result of prolonged dependence on prescription pain medications. As we move toward more innovations in prevention and intervention, innovations in treatment are more important than ever.
For years Palm Partners has believed in the healing power of acupuncture and offered the opportunity for people struggling with substances to have access to this powerful resource on their path to recovery. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now!
CALL NOW 1-800-951-6135