(This content is being used for illustrative purposes only; any person depicted in the content is a model)
Author: Shernide Delva
You wake up at 8 a.m. sharp, jump in the shower, eat breakfast, watch the morning news and go to work. You come home from work, spend time with family, kiss your spouse and go to bed at 9 p.m. On the outside; you look like a person who has it all together. However, on the inside, you are battling an addiction and are too afraid to admit you have a problem. Besides, everything seems to be going fine, right?
If the above sounds like you, you are a functioning addict. The functioning addict looks like the average person. They are not homeless, nor are they unemployed. Most people are unaware they even have a problem. They might be excelling at work, and paying their bills on time. However, on the inside, they are constantly thinking about where their next high will come from. This is the addict that lives next door.
Unfortunately, the stigma of drug addiction leaves most with imagery of a homeless, dirty beggar. Many assume a drug addict has to be homeless, incarcerated or in poor physical health. However, as most of us know by now, this is far from the case. The prescription painkiller epidemic has shifted the image of the average drug addict from a person on the streets to the everyday member of society. An addict comes in many faces. It could be your next door neighbor, the stay-at-home mom, or even the doctor or well-regarded priest. Addiction crosses all areas of society.
About the High-Functioning Addict
If you are a functioning addict, you are less likely to get help for your addiction because you believe you have your addiction under control. On top of that, most will not believe your addiction is real. However, the reality is your addiction is very real and very dangerous. While you might be able to keep your addiction secret, in the beginning, things will eventually get worse. Eventually, your addiction will become unmanageable.
The truth is, it can happen to anyone. In 2011, Whoopi Goldberg of the television show, The View, confessed:
“I was a functioning drug addict; I showed up for work because I knew a lot of people would be out of work and I wouldn’t get a check that I needed to buy my drugs.”
A statement like this is all too common for the functioning addict. They know they need to keep working to keep their addiction alive. If the paychecks dwindle, the “functioning” part of their addiction will soon fall apart.
Addiction: The Real Definition
Addiction has little to do with your ability to keep your life together. Addiction is addiction whether your families or friends believe you have a problem. Addiction does not depend on your work status or your relationship with your family. While the fall of these things typically results on an addict finally getting treatment, addiction does not depend on these factors falling apart.
Addiction is a chronic brain disease caused by substance use and abuse. This substance use results in changes in the brain that make it very difficult for a person to control their desire to use, and therefore control their substance use.
Just like any addict, a high functioning addict has a compulsive need to use and abuse their d.o.c (drug of choice). Even though you might be able to maintain your relationship, friendship, and occupation, you still have a serious problem. If left unaddressed, you can suffer serious health consequences and your addiction will eventually become too consuming to hide any longer.
Could It Be Me?
If you think you might be a functioning drug addiction, look at the following questions and answer them honestly. If you find you are having more “yes” answers than no’s, the time is now to talk to a professional about your addiction.
- When you start drinking or using, do you find it hard to stop?
- Do you often think about using drugs or drinking?
- Do you schedule your time around drinking or using drugs?
- Have you tried to stop before, but found that you were unable to?
- Do you drink or use drugs at work?
- Do you drink or use drugs first thing in the morning?
- Do you hide your abuse from others?
- Have you done something risky, like driven drunk?
- Are you worried about your abuse?
If you are a high-functioning addict, chances are you worry about seeking treatment because you fear it might cost you your job, family, or both. However, there are various options that can be discussed with your treatment center and job to negotiate a plan that works best for you.
Remember, there is no cookie-cutter type for an addict. Addicts come from all walks of life and income brackets. They vary in race, religion and sexuality. Every addict deserves to live a life free from addiction. Hiding from addiction will never help you beat addiction. Stand up and face your addiction today. The time is now. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135.
By: Justin Mckibben
Every once in a while we have an opportunity to share some of the amazing and emotional testimonies of transformation from our Palm Partners alumni. So many of these men and women have experience such an awesome change in their life and a change in perspective that they cannot wait to share with us their gratitude and share how they learned through us to overcome the many aspects of their adversity.
This week a wonderful woman Doris recently became a Palm Partners Alumni, and wanted to share a letter that she wrote to the Palm Partners staff, and asked that we type it up and publish it for her. She talks about how not knowing what she was walking into ended up helping her recognize the turmoil in herself, and the desire to get better that brought her on this journey. One of the most rewarding parts of this for us is to acknowledge the amazing people that make an impact every day on the lives of people who desperately need hope, helping them find it when all seems lost.
So below is the letter Doris wrote.
When I walked in Detox for the very first time, I wasn’t sure what to expect.
I was scared, beyond broken and completely miserable with life the way I’d been living it. The next 5 days were hard, I kept pushing through it. I never knew just how difficult it would be. A lot of pain, soul-searching and coming to terms with my disease. After 5 days I was placed at Palm Partners. I was taught by Doug and Heidi how to begin to forgive myself through the “Dickens Process,” which was completely awesome! It was so surreal, I never realized just how many people I hurt while on that path. I’m taking with me all of the things that were taught here.
I would like to thank God for leading me in the right direction.
I’d like to thank Todd from admissions, who answered that 3 AM phone call and gave me HOPE, which put me on that airplane 3 days later.
Thanks to all the clients, men and women, that were there every step of the way, lending an ear or a shoulder to cry on.
Thanks to ALL employees that helped me get to this point of my recovery, especially Tristen- he always makes me want to smile- and Paula, my therapist. I appreciate all of your help. And Sandy.
A BIG thanks goes to all the techs. You all deserve a raise because you all put up with 10 kinds of hell every day and night!
Much love goes out to each and every person that was involved in my treatment. I am forever grateful.
Keep Sharing the Message
We are always happy to share the powerful breakthroughs that our clients get to have while attending treatment, just like we love hearing about the personal connections they make with their therapists. As more men and women like Doris complete the program and move on to change and inspire in their life, we celebrate their success and thank them for the part of the journey we get to be present for.
We know there are so many more Palm Partners alumni out there with talents, stories and experiences to share, and we encourage you to contact us and be part of the message that may help countless others. You never know how many lives you can touch, and how many people could make the choice that saves their life because of something that you choose to share. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135. We want to help. You are not alone.
Author: Justin Mckibben
Talk about a power-move… these might just be the kind of game-changers we need to see more of in America.
Even though it is an amazing place for living in recovery, also considered the recovery capitol of the country, South Florida has seen its fair share of trouble in paradise. With an opiate epidemic that has gripped every part of America, even this beautiful community has a population of drug dealers and users, but Florida police are cracking down hard.
As someone who lives here in South Florida as a transplant from the Midwest and an active member of the recovery community it brings a great deal of satisfaction to see the area I now consider my home-away-from-home become a better place.
The last couple months there has been reason to celebrate some of the efforts put forth by law enforcement to make these cities safer. With stories in the news about how bad it gets out there, I figured it would be good to highlight two very recent stories of how police have made massive strides in the right direction when it comes to cutting off influence of the drug dealers in their neighborhoods.
Operation Street Sweeper- Delray City Arrests 28
At the end of April the story broke that police in the city of Delray Beach, Florida had arrested 28 suspected drug dealers in only 10 days as part of an undercover operation. One of the most recent arrests made was that of a man who carried a gun that reports said was called the “cop-killer.” This weapon carried condensed rifle bullets powerful enough to pierce bullet-proof vests, and police are happy to have this dangerous handgun off the streets.
The weapon was traced back to 32 year-old Gerald Petion, who was arrested Sunday evening on charges of:
- Possession and sale of heroin
- Possession of a weapon by a convicted felon
Apparently authorities state that Petion had actually left behind his gun during a police chase two weeks ago.
Delray Beach police began “Operation Street Sweeper” in February with the intention of getting drug dealers in this beautiful South Florida area out of the community. Controlled sales with known drug dealers were repeatedly staged by undercover police officers over the course of months in order to conduct a thorough investigation that lead to these arrests. Police obtained the warrants for these arrests in early April and tracked down many of the dealers, but some are still at-large.
Having arrested over 2 dozen alleged drug dealers in less than 2 weeks time is an impressive move sure to make a heavy impact on the drug traffic in the area. Most of the men and women busted by police were selling heroin, although some sold cocaine and prescription pills.
Operation Dope Death- Boynton Beach Busts 13
Boynton Beach police say an operation they labeled “Operation Dope Death” has helped them dole out a major victory over drug dealers in their community, claiming that this operation lead to:
- Arresting 13 suspected drug dealers
- Confiscated 62 grams of heroin
- 5 grams of cocaine
- 4 grams of marijuana
- $4,300 cash
- 8 cars
- 1 gun
Police say the month-long investigation came after the rising number of calls in response to drug overdoses in the city so far this year, with more than 2/3 cases involving heroin and 5 ending in tragic deaths.
Out of the list of suspected drug dealers involved in the arrest, several were given multiple charges and suspected of dealing in multiple substances that are all controlled and dangerous.
10 have been booked into the Palm Beach County Jail since Monday, and there was even a 17-year-old suspect arrested and charged with the sale of heroin.
With these two substantial operations the police departments in South Florida are working towards dissolving a huge segment of the drug trafficking in the area, and hopefully as the community sees this more resources will come together to make moves toward even more change. It will take time, but it appears possible to level the playing field in more ways than one.
Paradise is nowhere near lost, but it will take work. The same is true for the lives of those impacted by addiction. Even in the darkest times having a willingness to move forward can save lives. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135. We want to help. You are not alone.
Author: Justin Mckibben
Addiction and substance abuse are very real issues facing Americans today, and as a matter of fact these issues impact the entire world in many aspects. We constantly hear more and more about synthetic drugs made from chemical compounds coming from overseas, the opiate epidemic hitting households in every corner of the country, and the failed War on Drugs that has included both victims and cartels from all over. Addiction is very real and very present in our world, so for those who want to find help, Palm Partners offers a solution, but some might ask- why detox in Delray Beach, Florida?
We want to take a detailed look at that question and explain as best we can why detox in Delray Beach, Florida is such a great way to get started on a path to lasting and successful sobriety.
What is Detox?
The safest and often most efficient way to get through the physical aspect of drug addiction is to attend a safe medical detox. Detox is the first level of care for a proper drug or alcohol treatment program, and with a detox in Delray Beach, Florida there is a serene and comfortable atmosphere created for this initial part of the process.
Many people who choose to get help arrive painfully addicted to alcohol and other drugs and cannot safely or successfully stop drinking or using on their own. Frequently the withdrawals from substance abuse are far too discomforting and after a while a lot of people give up the fight. This is where a detox in Delray Beach can help.
Detox in Delray Beach, Florida: Effective and Professional
When talking about detox in Delray Beach, Palm Partners consistently provides the highest level of professional patient care, and we take pride in how we treat people.
Upon arriving at detox in Delray Beach, Florida an individual is given an evaluation to assess the most effective and healthy treatment program for them. Using a drug screening the staff will see what drug(s) are in your body and how much, then a licensed physician will prescribe you certain medication in order to safely and comfortably taper you off. The purpose of these medications is to help you safely and effectively transition from active use to abstinence without suffering through the extent of their debilitating side effects.
The medical staff for Palm Partners will monitor your condition as well as be responsible for administering your medication, and during the evaluation you will meet with a staff of professionals who will take your social and medical history- asking you to tell them about your drug use and about any other physical or mental health conditions, if any, to be sure they are providing the best care pertaining to your needs.
Detox in Delray Beach, Florida: Mental Health
Not only with the doctor and medical staff help determine the details of your taper to wean off the drugs, but you will also meet with a psychiatrist to be evaluated and prescribed any psych meds that you may need.
Oftentimes, people who abuse drugs have what is called dual diagnosis, meaning they have another condition co-existing issue such as:
- Anxiety disorder
- Bipolar disorder
- Eating Disorder
The Palm Partners program believes in a holistic approach that addresses dual diagnosis in all areas of treatment, and Palm Partners detox in Delray Beach, Florida believes this is all about staying healthy and comfortable while your body adjusts to not having the drugs or alcohol it has grown physically dependent on, without it being too much of a shock to the system. Having a strong and experienced medical staff is key to successfully helping the process of detox in Delray Beach, Florida be a relaxing and positive influence on the continued recovery process.
Detox in Delray Beach, Florida: Climate Change
To be completely real, the change in climate is definitely an easy way to inspire some. The beautiful atmosphere of sunny South Florida is sure to make an experience that might be viewed as frightening or difficult feel a lot more serene and supportive.
When trying to detox in more comfortable environment there’s nothing like warm weather, sunshine, and beaches to set the mood. But this isn’t the only climate change we’re talking about.
Delray Beach, Florida just happens to be home of an amazing recovery community, with support groups and fellowships all over and a wide variety of ages and personalities. So besides the fact that you can take a shot at changing your life in paradise, it is also pretty solid sobriety in the area with a lot of support groups and active advocates.
Drug and alcohol rehab programs are designed to put you in the best position to succeed with as many resources as possible, and it all starts with a healthy detox, so why not detox in Delray Beach, Florida? If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135
Author: Justin Mckibben
In the past, eastern medicines, theologies and practices have been observed by the western world with a heavy hint of speculation. There was a time science was limited as to what it could and could not prove through technical studies what scriptures like the Yoga Sutras of Patanjali or the Bhagavad Gita, both sacred and valued text in connection to Indian and Hindu philosophy, told us about the mind, body and spirit. However as time and science has caught up with the claims made in the ancient manuscripts we have discovered more of the remarkable catalogs of evidence to support eastern medicines and practices… especially yoga.
Yoga has become more mainstream over the last decade plus, and it would seem that since its inception into western culture there have been compiling examples of how gurus from hundreds or even thousands of years ago have actually been telling us all along about the healing power in the science of spirituality.
Today, health and human service providers across America have shown a mounting interest in using yoga as a form of holistic healing, especially as an option for treating people with mental health problems. There is a multitude of reasons why the aspects of yoga would benefit those struggling with depression.
- Mindfulness and meditation
- Exercising physical health promoting mental well-being
- Emphasis on detachment from negativity and connection to higher self
The list goes on and on… let us make a few points about how yoga can be amazing medicine for depression.
UNC Yoga Study
A recent study published in the journal Trauma, Violence, & Abuse from the University of North Carolina at Chapel Hill found there are some exceptionally encouraging benefits to using yoga to help address mental health disorders, specifically when coupled with other forms of holistic healing and intervention.
Rebecca Macy is a researcher who works with violence and trauma survivors. She also helped lead the study at the UNC School of Social Work on utilizing yoga to treat mental health disorders. In a statement about the study Macy said she was especially interested to really know what the evidence said; is yoga something healthcare providers should be suggesting to people who struggle with various mental health problems, such as:
Overall, the researchers determined that yoga holds a high potential for helping improve anxiety, depression, PTSD and/or the psychological consequences of trauma.
Depression, Posture and the Heart Chakra
Truthfully, any asana (posture) from the yoga practice has the potential to make a drastic difference when trying to overcome depression. Yoga engages the physical body to focus the mind and create space for intuitive introspection or spiritual reflection. Every pose can make a strong contribution to rewiring the patterns in the brain, while systematically utilizing an individual’s biology to alter their mindset.
That being said, I will promote one of my favorite types of asana when it comes to changing the mood- Heart Openers!
Research does show that sudden emotional stress can actually release hormones in the body that prevent the heart from pumping normally, which of course has an adverse ripple effect. So if we can scientifically say that emotions affect the body so acutely, it would only seem logical that the body could in fact be used to influence our emotions. If you open your heart, give it space to breathe and be beat, it might just surprise you.
Back-bends are some of the simple heart-opening poses that ease breathing and reduce stress by releasing tension held in the tissues of the whole chest and lung region of the body. A variety of back-bending postures are great heart-openers, here are just a few examples:
- Bhujangasana- Cobra
- Ustrasana- Camel
- Anjaneyasana- Low Lunge
- Urdhva Mukha Svanasana- Upward-facing Dog
- Dhanurasana- Bow
Physiology has a very real impression on our psychology, and it has been said that opening the heart in some yoga poses has a way of letting positive energy make its way into our system. Warm up your body, warm up your heart and start to change the language of your life by engaging in yoga that heals.
Of course a yoga teacher and a believer in the power of yoga, I am a little biased… but that’s besides the point…
In yogi traditions the heart chakra, Anahata in Sanskrit, is located in the center of the chest at the heart level. Anahata is thought of as the wellspring of love, warmth, compassion, and joy that moves love through our lives. It is said to act as an integrating focal point of energy and as love is often thought of in most spiritual practices as the ultimate element of healing, the heart chakra is thought of as the healing center of the body. So when we talk about opening the heart we are tapping into the healing inside us all.
Mindfulness is Medicine
There has also been past research suggesting that mindfulness and meditation could be considered as alternatives to anti-depressant medications, or could also be used to combat the side-effects of medications.
Mindfulness-Based Cognitive Therapy (MBCT) may now offer a welcome alternative for people wishing to avoid long-term use of anti-depressants, and mindfulness and meditation are bread-and-butter with the practice of yoga.
The list goes on and on as to the benefits of practicing yoga for the individual struggling with mental health disorders such as severe anxiety or depression, and I could sit here and write all day about studies and strategies closely connecting yoga to incredible outcomes in recovery from mental health and addiction issues.
My personal experience itself can support the idea of using yoga to overcome depression, as I am someone who has struggled with anxiety, depression and addiction chronically in my lifetime. As someone now in long-term recovery I can say that one of the most amazing experiences I have been given is to practice yoga and cultivate an intimate understanding with how unifying the mind, body and spirit has helped me dramatically reduce anxiety attacks, overcome suicidal ideation, and even helped me find new passion and serenity while rebuilding a life devastated by drugs and alcohol. My testimony is just one of countless accounts of how yoga transforms lives in recovery, so if depression is an obstacle in your life yoga can be a means to overcome it.
At Palm Partners, we believe in treating and healing the mind, body and spirit as equally important and unified parts that make up the whole person, and yoga is one opportunity offered as part of an innovative and restorative personalized treatment plan to creating lasting change. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135