Safe, effective drug/alcohol treatment

All across this country in small towns, rural areas and cities, alcoholism and drug abuse are destroying the lives of men, women and their families. Where to turn for help? What to do when friends, dignity and perhaps employment are lost?

The answer is Palm Partners Recovery Center. It’s a proven path to getting sober and staying sober.

Palm Partners’ innovative and consistently successful treatment includes: a focus on holistic health, a multi-disciplinary approach, a 12-step recovery program and customized aftercare. Depend on us for help with:

Everything You Need to Know About Alcohol-Induced Anxiety

Everything You Need to Know About Alcohol-Induced Anxiety

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Shernide Delva


The truth about using alcohol as a coping mechanism for anxiety will shock you. The reality is alcohol is a negative coping strategy. While many turn to consuming alcohol to deal with stress and anxiety, it offers only a temporary relief. In the long run, the withdrawals from excessive alcohol consumption heighten stress and anxiety, instead of resolving them.

If you have ever been a binge drinker before, you know the feeling. After a night of drinking, you wake up with a hangover. Except the hangover is not just a migraine or bout of nausea, it is the overwhelming feeling of anxiety. The condition is called “alcohol-induced anxiety” and occurs typically after heavy drinking. Some like to call it an “anxiety hangover.” You start to contemplate your life, and the feelings of despair can become so overwhelming that some turn back to consuming alcohol to relieve themselves of their worst symptoms. Over time, it becomes a nasty cycle.

Instead of turning to a temporary coping strategy, you need an anxiety solution. You must approach tackling anxiety head-first. Read more to discover the cause and solutions.

Alcohol and the Causes of Anxiety

The interesting thing about alcohol withdrawal is that it can cause anxiety on its own. Even if you do not struggle with anxiety, you can find yourself in an anxious ball after binge drinking. Alcohol-induced anxiety is already a problem by itself, but imagine the effect if you already have pre-existing anxiety. Those who struggle with an anxiety disorder will find their anxiety worsens after consuming alcohol. After the initial relief, symptoms return at high intensity.

There are various reasons why this occurs. Here are a few:

–  Excitable Central Nervous System

Your central nervous system controls your entire body, and when your body goes through alcohol withdrawal, your brain starts firing all sorts of neurotransmitters and chemicals. Your brain gets excited by the presence of alcohol. Continual heavy drinking puts stress on your brain function which ultimately increases anxiety.

–  Fear of the Withdrawal Symptoms

The fear of withdrawal plays a role in any major addiction recovery, and when it comes to alcohol-induced anxiety, the same applies. The feeling of alcohol-induced anxiety can become so severe that many resume drinking to relieve their symptoms. There are a variety of physical symptoms to alcohol withdrawal such as aches, pains, shakes, and headaches. Along with those physical symptoms are crippling anxiety effects. Therefore, some continue drinking to ward off the withdrawal symptoms. This behavior only contributes to the anxiety. The only way to heal is through seeking treatment.

–  Loss of Coping Skills = Higher Temptations

Alcohol makes it difficult to acquire strong coping abilities. When a person uses alcohol as a coping tool for too long, they forget how to cope with events occurring in their life. Stress is a coping skill. Alcohol dulls stress, so your brain no longer needs it to cope. Once the alcohol is gone, you may struggle to figure out how to handle stress, and severe anxiety is often the result. This makes it easy to want to return to old drinking habits; however, this only makes manners worse. You must learn new coping strategies to deal with stress and anxiety that do not involve consuming alcohol.

–  Alcohol Contributes to Anxiety?

While alcohol can cause anxiety for all of the reasons listed above, alcohol also makes anxiety worse. Those who drink alcohol regularly and are vulnerable to anxiety are more likely to have severe anxiety symptoms because they’re starting from a higher baseline.

That’s one of the main reasons that it’s so important to make sure that those with anxiety avoid heavy drinking. Not only do you lose your coping ability, but if you do decide to stop drinking alcohol eventually, the long-term consequences could be very problematic.

How to Reduce Anxiety during Alcohol Withdrawal

So what can you do about this? If your alcohol consumption has become unmanageable, the best thing you can do is check into an alcohol rehabilitation center. These places are equipped to handle the effects of withdrawal and coach you through the process. Alcohol withdrawal is a tricky business and it one of the few drugs which a person can die from. If you have been a heavy drinker for a long time, you need to seek the assistance of experts.

There are several treatment centers employ:

  • Slow Detox – Quitting cold turkey is not the answer. Most people need to get off their addictive substances slowly. The body responds better to a slow, gradual reduction. If you try and go cold turkey on your own, you may find the withdrawal symptoms too difficult to bear making relapse likely; Treatment centers help ensure that you are detoxing correctly.
  • Replacement Medications – In some cases, some medicines may be given to help with the effects of alcohol withdrawal. The most common are anxiety medication for those who struggle with the anxiety withdrawal symptoms of alcohol use. These drugs come with their risk of abuse, so it is so important to have a professional guiding you through the process.

After the Withdrawal Phase

After the withdrawal phase, you will learn to control your emotions and gain coping strategies. Addiction is a complex issue, but many people become addiction due to poor emotional coping techniques.

If you struggle with intense anxiety, you must get help to treat your anxiety. Alcohol only made the anxiety worse or creates it in the first place. If you want to free yourself from the feeling of alcohol-induced anxiety, you must be open to seeking treatment from a professional.

Recovery from alcohol addiction is not an easy process, and alcohol-induced anxiety only makes the process worse. Alcohol-induced anxiety occurs during the withdrawal stage from alcohol. If you find yourself in this wicked cycled, please reach out for help. The answers lie beyond consuming alcohol. Do not wait. Call now.

   CALL NOW 1-800-951-6135

Batman, Alcoholic: Ben Affleck Admission of Alcohol Addiction

Batman, Alcoholic: Ben Affleck’s Admission of Alcohol Addiction

Author: Justin Mckibben

This past Tuesday, Academy Award-winning actor, screenwriter and producer Ben Affleck made a powerful and inspiring announcement to his fans and friends via social media. Since then the internet has lit up with articles and insights on how this public admission could be seen as a heroic moment to so many people all over the country.

Ben Affleck has the honor of being the new face of Bruce Wayne, bringing the Batman to life in the most recent installments to DC’s feature films. So he is no stranger to the role of a hero with a dark past.

Being open and honest with the world Affleck publicized he had completed treatment for alcoholism, and so many in the recovery community and advocates for addiction have found it as a beacon… or “BAT SIGNAL” if you will… (I will)… for all those struggling to overcome the stigma and see they are not alone.

In an emotionally-charged note to his fans, Ben posted on Facebook stating:

I have completed treatment for alcohol addiction; something I’ve dealt with in the past and will continue to confront. I want to live life to the fullest and be the best father I can be. I want my kids to know there is no shame in getting help when you need it, and to be a source of strength for anyone out there who needs help but is afraid to take the first step. I’m lucky to have the love of my family and friends, including my co-parent, Jen, who has supported me and cared for our kids as I’ve done the work I set out to do. This was the first of many steps being taken towards a positive recovery.”

This is also not the first time Affleck has done battle with alcoholism. The 44-year-old actor has faced his own alcohol addiction in the past, while his childhood was also impacted by the influence of alcoholism on his father.

Alcoholism in the Family

In 2012 Ben Affleck did an interview with Barbra Walters discussing his parent’s divorce when he was 12 years old. During the interview Affleck stated:

“[My father] was an alcoholic… I did know that as a child. He drank a lot. My father was a — what did they call him — a real alcoholic. He, you know, drank all day, drank every day, and to his credit, he got sober ultimately,”

“He’s been sober for several decades, which I think is pretty impressive.”

At this time he credited his brother and his closest friends, including Matt Damon, of helping him through a difficult childhood. After Ben Affleck earned his place in Hollywood for his work with Matt Damon in Good Will Hunting in 1997, he gave up drinking at 24-years-old.

Ben Affleck’s First Time in Rehab

In July of 2001, Ben Affleck completed a 30-day residential rehabilitation program for alcohol abuse. But this experience didn’t seem to convince Affleck at the time he was in danger of real alcoholism. In a 2012 statement, he had said,

“I went to rehab for being 29 and partying too much and not having a lot of boundaries and to clear my head and try to get some idea of who I wanted to be.”

Not saying it wasn’t an important experience, but this statement seems to lean closer to the ‘I’m not as bad as some people’ line.

Family Life

In 2004, Ben Affleck married Jennifer Garner, his co-star from another comic hero film Daredevil. Sources at the time said Affleck’s new married put a halt on all the hard partying. Batfleck began to settle down and start up a family. The two were later blessed with 3 children: Violet, age 11, Seraphina, age 8, and Sam, age 5. Affleck says,

“I think becoming a father makes you see the world differently and it’s good.”

However, Jennifer and Ben did eventually split in 2015. Still, early reports are indicating Jennifer is an important part of Ben’s current path to sobriety.

Sober Supports

While Ben Affleck has been more private about his time in rehab this time around, speculation began when Batfleck was spotted with woman while out and about in Los Angeles that a source later told ET was actually a sober coach Ben had been working with named Elizabeth Weaver.

Other sources have indicated to ET reporters that while Affleck no longer works with Weaver, he was supported by another sober companion while showing up to the 2017 Oscars to support his brother Casey Affleck who won Best Actor.

Looking forward a bit, it’s interesting that the next Batman solo movie starring Ben Affleck is also set to star Joe Manganiello as the infamous villain Deathstroke. Joe Manganiello has also had his struggles with alcohol. In a past interview Manganiello stated,

“My life was ruined. I was homeless, careless and broke with no career.”

The former “Magic Mike” and “True Blood” star has been sober over twelve years! In a 2015 interview Joe Manganiello said his sobriety was “very close to [his] heart.” With him starring as a rival assassin and all out bad mofo in the next Batman against Affleck, one has to wonder if a sober bro-mance might blossom between the two Hollywood action heroes.

Heroes and Alcoholism

One inspiring aspect of all this is that it not only gives us a reason to see past the stigma of alcoholism and addiction, but it also makes those who suffer feel more connected to the people who they may look up to; more connected to their heroes.

In fact, I remember watching Ben Affleck’s Bruce Wayne in the recent Batman V Superman: Dawn of Justice movie. In one scene Bruce Wayne wakes up, fighting back his nightmares, and reaches to a nightstand cluttered by wine bottles to get a bottle of pills. Moments later his butler Alfred Pennyworth, played by the amazing Jeremy Iron, even comments on hoping:

“- the next generation of Waynes won’t inherit an empty wine cellar.”

I related in a big way to the idea even Batman is drinking and popping pills to escape. As a recovering alcoholic and lifelong Batman buff, I felt connected to a feeling I believe is unspoken but relevant to the character, the actor, and the reality of addiction.

It’s almost ironic to me, looking back. To see a well-known and highly celebrated actor like Ben Affleck play my lifelong hero, and in the midst of critical divisiveness over his recent projects still have the strength to speak out about his hardship with alcoholism and the love of his family getting him through, it’s an interesting sense of empathy. Again, when his post says,

“… I want my kids to know there is no shame in getting help when you need it, and to be a source of strength for anyone out there who needs help but is afraid to take the first step…”

That is a strong statement. Batfleck has put himself out there with solidarity and compassion for those who are struggling with alcoholism and addiction. He may not be the first, but he is still a pretty prominent voice in Hollywood today, and that means something. He wants his own kids, and everyone else, to know they should never be afraid to ask for help.

A big piece of this we can all appreciate is that when successful professionals, artists or family-oriented individuals take a public approach to acknowledging addiction, it gives us all another perspective. Those on the outside looking in can see it in the men and women they admire. Their peers can be inspired to take a similar stand on self-improvement and raising awareness. Batman himself has said,

“I have one power. I never give up.”

Bruce Wayne is a man who dedicated himself to being a symbol. Ben Affleck is a man who has struggles and is choosing to have a voice. If more of us chose to have a voice, to take a stance and not give up, we could help others still who don’t know there is a choice.

It can be surprising to see so many successful people are recovering alcoholics and addicts. Sometimes we don’t realize our favorite artists and actors have dealt with something so difficult to get through. The more heroes we have every day that step up and share their message of hope, the more hope we may have that people seek the help they desperately need. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now.

   CALL NOW 1-800-951-6135

Acknowledging National Children of Alcoholics Awareness Week

Acknowledging National Children of Alcoholics Awareness Week

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Justin Mckibben

Estimates show that in America roughly 10% of the population is addicted to alcohol or drugs. At first you might think 10% doesn’t sound like a lot. How does 33 million people sound? And if overdose and death rates have taught us anything, it’s that this problem is a serious and lethal one. But not only do we see the pain and turmoil of those who struggle, but we have to see what the families go through. The individual suffers deeply, but we cannot forget the children of alcoholics.

These numbers show that millions of parents, spouses and children are destructively impacted as they live with a person suffering from addiction.

National Children of Alcoholics Awareness Week started on February 12th and went to the 18th. This observation is to help spread public awareness about the impact of alcohol and drugs on children and families. While the official week of observation has ended, we encourage people to take the chance this month to continue the conversation. We don’t just acknowledge the issue for 7 days a year, right?

The Truth about Children of Alcoholics

Alcoholism is a chronic disease with a far-reaching impact.

  • In America, experts estimate 6.6 million children under 18 live with at least one alcoholic parent
  • One in four children in the U.S. are witness to alcoholism or addiction to drugs regularly

According to The National Association for Children of Alcoholics (NACoA), children of alcoholics experience many hardships that have a profound impact on their futures. Children of alcoholics typically:

  • Have poorer language skills
  • Have more absences from school
  • Are more at risk for mental health disorders
  • Higher risk of physical health issues
  • Are at a significantly higher risk of becoming alcoholics themselves when they grow up

How to Help Children of Alcoholics

Most people have the knee-jerk reaction to insist a child should be removed from a detrimental environment. To many it makes sense that if the child is put in danger, they should be taken from their home to be kept safe. If we can’t always help the alcoholics, at least the children of alcoholics should be protected, right? The idea is the children of alcoholics can then have a stable environment while the parent gets treatment.

However, others would argue against such an approach, saying it not only breaks up the family unit, but it could also create a more instability. Removing the children of alcoholics from their homes and putting them in unfamiliar environments might only make things worse. Sometimes this process can create new stress and fear in a child, and ultimately be counterproductive.

So the unique difficulty in helping children of alcoholics is finding a way to maintain stability while still addressing the issues in the home, specifically those connected with the addiction.

Family Programs Part of Holistic Healing

Thankfully, complete removal from the recovery process is not the way it has to be for the families of those who struggle. Newer, more holistic treatment modalities make it a point to incorporate the children of alcoholics and their families in the treatment process.

An effective family program, such as the Palm Healthcare Family Program, can help to support the spouses, parents or children of alcoholics and addicts in many ways. Communicating with families and involving them in the recovery plan tends to make the living environment less dysfunctional.

A key element to assisting the family and children of alcoholics is education. Understanding the individual’s difficulties, they are able to provide an elevated level of support to the patient from home. These kinds of family involved programs can help the children of alcoholics get a better perspective on their parent’s behavior. At the same time, it gives families a chance to heal in tandem with their loved one.

We would like to offer you the FREE GIFT of a checklist to help decipher if you are helping or hurting a loved one who is struggling with addiction.

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The Family for the Future

As innovation and education provide lasting results, treatment is beginning to grow in ways that have a stronger impact. Even elected officials and policy makers are now focusing on the impact of the family of the person addicted to drugs or alcohol.

The reality is, every person suffering from addiction issues eventually has to return home. Taking children away from their parents does not solve the issues, because eventually we want the individual to be able to live in their home environment. Recovery is about to reuniting families, not tearing them further apart. A more supportive family environment will go a long way in helping people in recovery maintain lasting sobriety.

This is why welcoming the family is good for the future. Programs like Palm Partners Recovery Center believe in keeping the spouses, parents and children of alcoholics and addicts connected to the person who needs their support the most. Overcoming the isolation and having love and connection in your corner can change the game. So even though National Children of Alcoholics Awareness Week ended, we still want to challenge everyone to bring their kids or their parents closer together.

Thousands of people everywhere are growing and changing their lives through programs of recovery. Along with them, thousands of families are rebuilding and sharing their strength and hope. If you or someone you love is struggling with substance abuse or addiction, please call. We want to help. You are not alone.

   CALL NOW 1-800-951-6135

Men’s Mental Health is A Silent Crisis

Men's Mental Health is A Silent Crisis

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Shernide Delva

The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.
–Jonathan Harnisch

Mental health stigmas prevent those struggling with mental illness from seeking treatment. There have been significant strides to reduce the stigmas surrounding mental illness. Yet, when it comes to men, mental illness is often overlooked. Numerous researchers have stated that there is a silent crisis in men’s mental health. More awareness is needed specifically for men to reduce mental health stigmas.

Men struggle with seeking help for their mental illnesses because of the stereotypes and stigmas involved. Men have elevated rates of suicide and substance abuse, as well as low rates of mental health service use.  Mental health is a serious priority and there are reasons why men, specifically need to be motivated to seek treatment.

 3 Reasons Why Men’s Mental Health is a Silent Crisis

  1. Suicide:
    Men make up over 75 percent of suicide victims in the United States. Every 20 minutes, a man dies from suicide. Men living in rural areas and small towns are at a higher risk of suicide. States like Wyoming, Montana, New Mexico and Utah have the highest rates of suicide in the country. Alaska also has very high rates. The reason for this varies and has been attributed to various factors. One factor is the massive decline in employment in areas like manufacturing, forestry, and fisheries, leaving large amounts of men under-employed or unemployed in certain regions.A common reasoning behind this may be due to rejection from mainstream society, leading to strong feelings of alienation and isolation.
  2. Substance Abuse:
    Substance use disorder is high among man. Men have a rate of 3 to 1 when it comes to substance use compared to a woman. Substance abuse is sometimes referred to as “slow-motion suicide.” It often ends in premature death if left untreated. A variety of genetic and environmental components can result in substance abuse. High rates of substance abuse occur in certain sub-groups, including veterans, which are predominately men. Therefore, men need interventions in this area.
  3. Lack of Mental Health Service Utilization:
    Research reveals that men are less likely to access mental health resources compared to a woman. This is especially true among Black, Latino, and Asian men, who have lower utilization rates than white men, as well as women in general.Another explanation is that mental health services are catered more towards women and do not attune to men’s needs, especially minority men. Research shows that men prefer action over words in the midst of stressful circumstances. This could explain the popularity of interventions where men get together for physical activities while engaging with each other in the process.

What Can Be Done to Improve Men’s Mental Health?

Men’s mental health should be recognized as a social issue as much as a health issue. There are a variety of factors such as unemployment and familial disruptions that affect mental health. Secondly, there should be more options in the system with male-tailored options that respond to men’s unique needs.

Men tend to shy away from seeking mental health treatments due to the stigmas associated with it. It is important that more resources are available that appeal to men. Men have alarming rates of suicide, substance abuse, and other mental illnesses.

If you or someone is struggling with mental health or substance use disorder, please reach out for help. Do not let the stigmas behind your condition get in the way of you seeking treatment. We have professionals waiting to get you on the right track. Do not wait. Call now.

   CALL NOW 1-800-951-6135

Hospitals Recruit Volunteers To Cuddle Drug-Addicted Babies

Hospitals Recruit Volunteers To Cuddle Drug-Addicted Babies

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Author: Shernide Delva

Every 25 minutes, a baby is born addicted to opioids. The use of opioids results in newborns born with a condition called neonatal abstinence syndrome (NAS), and it is essentially when a baby is born withdrawing from drugs. The condition causes a newborn to suffer through a variety of withdrawal symptoms resulting in lengthy and costly overnight hospital stays.

A study from 2012 estimated that nearly 21,731 babies are born with this condition. With the rise of drug addiction, more babies than ever are born addicted to substances mothers consumed during pregnancy. Often, these mothers are too consumed by their addiction to nurture their child.

Now, hospitals are fighting back by recruiting volunteers to cuddle these innocent babies. A few cuddles from selfless volunteers may be just what they need to heal.   These babies have incredible obstacles to overcome from the moment they leave the womb. Healing from neonatal abstinence syndrome is a long painful process. Nurses wean babies off of their withdrawal symptoms by administrating smaller and smaller doses of morphine or methadone.

The good news is that a program developed by veteran nurse Jane Cavanaugh of Thomas Jefferson University Hospital is proving to drastically help with the treatment process. Cavanaugh knew she had to do something to help the staggering amount of babies born with NAS. She came up with an ingenious plan that let people volunteer to help cuddle and hold newborns in an attempt to help them through their withdrawals.

“These babies going through withdrawal need to be held for extended periods,” Cavanaugh tells Philly.com.They need human touch. They need soothing. They need talking,”

Shortly after the program was announced on Philly.com, it quickly exceeded capacity on volunteers.  Philadelphia readers eagerly wrote in asking how they could become a baby snuggler. The list is currently full and won’t reopen until July 2017.


Maribeth McLaughlin, chief nursing officer and vice president of Patient Care Services at Magee-Women’s Hospital of UPMC in Pittsburgh, strongly supports Cavanaugh’s treatment solution.  According to her, the cuddling and snuggling seem to be helping.

“[Cuddling] is helping them manage through these symptoms, They are very irritable; they are hard to console. This is about swaddling them and giving them that comfort and safe, secure feeling,” she told Today.com.

McLaughlin, who oversees a group of volunteers for the program, found that cuddling expedites the healing process. She discovered that babies in withdrawal who are held go home sooner and need less medication on average than those that are not held.

Overall, the program demonstrates that cuddling helps babies through their dependencies. Even more comforting, it helps the parents by creating a liaison between the children and their mothers who often feel characterized by the doctors and nurses.

Anyone interested in snuggling babies should reach out to volunteer programs in their area. Although not every hospital will have this exact program, many do and need volunteers to help. So far, hospitals in Texas, Ohio Chicago, California (and much more) have similar programs.  Try calling your local hospital and ask about their volunteer services. Even if they do not have this exact program, you could find another way to contribute.

This form of treatment proves that touching and human connection often make the biggest impact in the healing process. Babies who are held and cuddled, on average, go home sooner than those who were not held during treatment. Perhaps, these results say a lot about human nature.  If you or anyone you know is struggling with substance use disorder or mental illness, please call now.

   CALL NOW 1-800-951-6135

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