Author: Justin Mckibben
I came across an article the other day that asked a very interesting question- what if the media covered alcohol the way it does other drugs. To be clear, I’m not writing this to shame people who drink alcohol. This is all about perspective.
More recently the conversation about the drug epidemic in America has been focused on opioid abuse and addiction, of course with good reason. The rate at which opioid abuse, opioid overdoses and related deaths have risen immensely in the last few years. The alarming numbers prove that both prescription opioids and illicit opioid drugs are a very real threat. Thousands of people die every day, and experts see no sign that it will not get worse before it gets better.
And yet, similar statistics associated with alcohol are nothing short of staggering if you look at them the way we look at heroin or methamphetamine.
So, let us imagine for a moment a world where we treated alcohol like the drug it truly is. What if we treated drinkers like we do addicts?
Alcohol Drug Addiction
For decades a devastating and potentially fatal drug has wreaked havoc across the country, ending countless lives and altering countless others. This insidious substance can be found in pretty much every neighborhood in America. You can find it on almost every street corner, and the overwhelming majority of adults have consumed this substance at least once.
Alcohol has many aliases, include:
- Giggle Water
The drug comes packaged in a long list of names, with a variety of mixes that can be more or less potent depending on the source. Some use massive labs to concoct their drinks, while others brew out of secret unregulated areas in their homes.
The Alcohol Epidemic
No matter where you go, there will be a prominent presence of alcohol users. According to the 2015 National Survey on Drug Use and Health (NSDUH):
- 4% of people 18 or older report to have drank this dangerous drug at some point in their life
- 1% of people report to have consuming this substance in the last year
- 0% of people admit to have taken the drug in the last month
Looking closer at the drug, we see that many users go from recreational consumption to excessive use. The NSDUH shows:
- 0% report to heavy use in the past month
- 9% of people 18 or older admit to binge drinking in the past month
As with most other drugs, this substance also leads to sometimes debilitating addiction, or alcohol use disorder (AUD). NSDUH reports:
- 1 million Adults age 18 or older suffered from AUD in 2015
- 8 million of them were men
- 3 million were women
- 623,000 adolescents age 12-17 years old had AUD
All 50 states in America have been hit hard by the alcohol epidemic at some point or another. One reason the outbreak of this drug has been so tragic is because in so many places it has become social acceptable for people to consume alcohol!
In fact, many have minimized the use of alcohol or even celebrated it! In several communities around the country there are all-out events where drug use is actually publicly promoted! Events like “Craft Beer Fest” or the infamous “Oktoberfest” have become hotbeds for excessive abuse of this incredibly hazardous substance. Young adults often talk about getting “wasted”, “tipsy” or “turnt” as slang for ingesting such high levels of the drug they are inebriated.
Alcohol Related Deaths
According to data collected by the federal government, alcohol is the second deadliest drug in America. If you combine:
- Heroin- connected to almost 13,000 overdose deaths in 2015
- Prescription opioids– 15,000 overdose deaths
You still have less than half of the deaths of alcohol. In fact, an estimated 88,000 people die from alcohol related causes every single year!
Because of binge drinking and other risk behaviors, mild to moderate alcohol overdose has almost become far too common. Beyond that, there are numerous ways this deadly drug has contributed to an inordinate number of deaths over hundreds of years! On a global scale, the alcohol drug is the leading risk factor in premature death and disability.
- In 2012, 3.3 million deaths in the whole world were alcohol related
- 2013, 45.8% of liver disease deaths for individuals 12 and older were alcohol related
- In 2013, 47.9% of all cirrhosis deaths were alcohol related
The health effects of the alcohol epidemic are very real.
Alcohol Epidemic Hurts Others
It isn’t just the people who use this lethal drug that suffer from the adverse effects of the alcohol epidemic. Even the people are the users are often put in serious danger. For example, driving while under the influence of the alcoholic drug has been a very severe problem for a long time.
- In 2014, over 31% of driving fatalities were alcohol related- 9,967 deaths
Also, public health officials from all over America have stood up to expose other terrible effects of alcohol use. Alcohol use also has a great deal of influence on:
- Domestic abuse
- Sexual assault
According to the National Council on Alcoholism and Drug Dependence (NCADD) 90% of acquaintance rape and sexual assault on college campuses involves alcohol use by the victim, the assailant or both.
To that point, in 2010 sources indicated that more than 4.6 million emergency room visits were alcohol related.
- 40% of violent crime is alcohol related.
- 37% of current convicted offenders in jails admit to being on alcohol during their arrest
The War on Alcohol?
So with such glaring instances of the impacts of alcohol use on Americans, and young people in particular, surely drug policy officials and politicians are aggressively pursuing legislation to engage in a full on War on Alcohol, like they have with the War on Drugs, right?
Well… not so much.
It may come as a shock, but U.S. federal and state officials seem to think banning alcohol is out of the question! Citing the past attempts at alcohol prohibition as a major failure that instigated higher crime rates, while also claiming the vital part alcohol production and sales play in the economy, lawmakers seem content with allowing the drug to remain in circulation.
Thankfully officials are still willing to provide emergency response services to individuals who have overdosed on alcohol or been injured in alcohol-related accidents. While city officials are fighting for the option to deny the overdose antidote Narcan to opioid users who overdose multiple times, none of these officials seem to believe alcohol related illness or drunk driving accidents should be ignored the same way.
Drunk driving in many areas on multiple occasions does constitute jail time, but it seems being in possession of one of the deadliest drugs in America still doesn’t come with a mandatory minimum sentence. The Alcohol epidemic seems to have avoided a lot of the stigma that other drugs are held to, yet experts insist more should be done to decrease the astonishing rates of alcohol abuse and addiction.
Alcohol may be legal, and it may be more mainstream than most drugs, the alcohol epidemic in this nation is still a very real threat. The fact it is legal and easily accessible makes the problem so much more serious. This article isn’t meant to demonize alcohol, but it is meant to point out the severity of alcohol use and the damage that comes with it. Maybe this kind of perspective can also diminish the stigma attached to other illicit addictions, if we are willing to acknowledge the similarities.
Alcohol is more dangerous than people give it credit, and alcohol addiction is incredibly dangerous.
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Author: Shernide Delva
Over the holiday season, I acquired a part time job working as a virtual reality demo associate. It was amazing to see the impact gaming software could have on a person’s life. I saw people in wheelchairs enjoy the feeling of entering a different reality. I saw senior citizens enjoy the immersion of climbing a virtual mountain or sculpting a cat. Technology like this helps take our imaginations to a new realm.
Therefore, when I read about a company using a joystick to help with alcoholism, it fascinated me. An ongoing study in Berlin is using joysticks and alcohol-related images to help prevent alcoholic relapse. Some of the participants have said that the image-related therapy helped keep them sober.
Miriam Sebold is the study’s lead psychologist. In the study, participants viewed images on a computer screen and were told to use a joystick to push alcohol-related images away. They were also instructed to engage the joystick and pull images of water and other non-alcoholic beverages closer to them,
Researcher Hanna Lesch visited Charité University in Berlin, Germany where the ongoing study took place. She described the parameters of the study:
“Every click of a joystick results in a new pair of images,” said Lesch. “Pushing the joystick forward makes an image grow smaller. Pull in toward you, and the image grows. Sebold’s patients react strongly to images of alcohol and that is the basis of her training.”
Images of alcohol can sometimes make an alcoholic vulnerable. In the same way that Pavlov’s dogs reacted to stimuli related to food, alcoholics can react to stimuli related to alcoholic beverages. Non-alcoholics do not respond any differently to a glass of orange soda or a shot of vodka.
Lesch spoke with a study participant named Freddy while she at the facility. Freddy discussed how after his divorce, he began drinking daily—consuming at least two liters of beer and a few shots of hard liquor per day.
“I’ve tried to take a break from it more than a few times,” said Freddy, “but it was two, three days at the most. Then, I did some rehab, and then I did some more rehab. I was even in long-term rehab.”
Time after time, Freddy kept relapsing. Lesch understand that this is one of the “greatest hurdles” in the alcohol treatment world. The attempt to rehabilitate an alcoholic is difficult, and nearly 85% cannot stay away from alcohol.
“What it really comes down to is that this addiction is such a powerful illness, that again and again, you have these cases where the patients say, ‘I was dry for 10 years, and then I treated myself to a beer because I figured I could treat myself to something.’ Then, they relapse right back into this very strong addiction, where they’re drinking a bottle of vodka every day. These are very strong mechanisms inside their head that they have very little control over.”
To control these thoughts in the brain, they must learn how to rewire their thinking. In the experiment using the joystick, the purpose was to rewire the way the brain reacted to alcohol stimuli. In the case of Freddy, he found that over time, it was effective in reducing the temptation to drink.
Lesch described Freddy’s experience:
“During the training, Freddy noticed no changes in his own behavior, but then, he did. Whenever he saw a bottle of alcohol inside a store, he was reminded of the images he’d seen during the training.”
Freddy found that the test helped him stay away from the dark days of active alcoholism. He was able to avoid temptation easier, and best of all stay sober.
“Freddy has remained sober and the 64-year-old was proud to say he was even able to land a normal job,” Lesch said.
Now that the joystick experiment has shown positive results, the future for more studies like this is endless. The hope is to use this same procedure for other addictions and compulsions.
“As soon as they find out exactly where and how this therapy affects the human brain,” said Lesch, “the discovery could help lead to the development of new medicinal-based therapies. For Freddy, participating in the study has been worth it. Today, he’s doing his best to avoid even talking about alcohol.”
While this is not the first joystick study ever done, it is a positive contribution to the pursuit of finding proven methods to keep alcoholics from relapsing. What other ways could gaming be utilized to treat addiction?
Alcoholism is a serious disorder and there is temptation everywhere. Alcohol is difficult to avoid in a society that glorifies it as a social tool. However, a person who has alcoholism should avoid alcohol at all costs. Addiction is a serious disease that ruins lives and destroys families. Do not feel defeated. There is a way out. Call now.
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(This content is being used for illustrative purposes only; any person depicted in the content is a model)
Author: Shernide Delva
Until last week, bars in New York could refuse to serve pregnant women alcohol, or ban them from entering. Some restaurants even refused to serve raw fish to pregnant women. However, thanks for updated guidelines released last week by the city’s Human Rights Commission, pregnant women will now have a choice.
But should they?
The city’s Human Rights Commission aims to eliminate all forms of discrimination against pregnant women. Expectant mothers can now decide to eat or drink whatever they want, and establishments who deny them can be penalized. This new law raises an important question all throughout the nation: Should pregnant women be denied the right to drink?
For some, the answer might seem obvious. Of course, pregnant women should not be allowed to drink! After all, it has been proven that alcohol increases the likelihood of birth defects and developmental issues. Drinking alcohol during pregnancy can increase the risk of a premature birth and result in negative outcomes.
Risks of alcohol consumptions during pregnancy include:
- Distinctive facial features. The newborn may have a small head, flat face, and narrow eye openings. These differences become more apparent by age 2 or 3 years old.
- Learning and behavioral problems
- Growth Problems: Children exposed to alcohol may develop slower than other kids of the same age
- Birth Defects
- Problems bonding and feeding
Despite these risks, the answer is not that simple. Some argue that denying pregnant women the right to drink undermines the right she has to choose what she does with her body. The argument points to Roe vs. Wade and pro-choice as reasons to why a woman should be able to make the personal choice of drinking or not drinking while pregnant.
“Judgments and stereotypes about how pregnant individuals should behave, their physical capabilities, and what is or is not healthy for a fetus are pervasive in our society and cannot be used as a pretext for unlawful discriminatory decisions in employment, housing, and public accommodations,” say the new guidelines.
The guidelines were created to help clarify a 2013 city law designed to protect pregnant women in the workplace. The law specifies that it is illegal to refuse to hire or promote someone because they are pregnant. It also states that it is unlawful to deny an application from a pregnant applicant.
“Accommodation of Pregnant women cannot be a favor,” said Azadeh Khalili, executive director of the Commission on Gender Equity. “It is a human right and the law in New York City.”
These two laws seem reasonable to the average person. After all, it would be a clear form of discrimination to stop a woman from working or living in a home because she made the choice to have kids. However, the new law is taking discrimination to a whole new level by stating that restaurant and bars should not have the right to refuse a pregnant woman a drink.
Still, the subject of whether a moderate amount of alcohol is “safe” for pregnant women to drink has been hotly debated for decades. While we mentioned some of the risks of drinking while pregnant, those outcomes typically come from heavy drinking consumption. No confirmed evidence shows that an occasional drink will do harm to unborn babies, especially after the first trimester.
In February, the Centers for Disease Control and Prevention urged sexually active women to stay away from alcohol unless they were on birth control. They stated that any amount of alcohol consumed during pregnancy could raise the risk of a fetus being born with developmental issues. Many women were not happy about these recommendations. Despite these warnings, studies show that 1-15% of women still drink a little alcohol during pregnancy.
Clearly, this whole topic is a controversial manner. Many argue that women are discriminated only once they look pregnant, meaning that women who are newly pregnant can make the choice to drink while those who are months along are denied alcohol. Since the most significant damage is done in the first trimester, denying pregnant women alcohol may not prevent as much harm.
Overall, study after study reveal drinking during pregnancy is not the best idea. It is always best to put the health of your baby first, rather than take the risk of any complications. Whether or not restaurants and bars should have a say in the manner is a topic that is yet to be fully explored. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135.
Author: Shernide Delva
There are two sides to every story, and when it comes to alcoholism, the same saying holds truth. A new study examined the changes in the brain that makes a person prone to alcoholism. What they discovered is that there are two types of alcoholic brains: anxiety-prone and impulsive.
Anxiety and impulse control issues are common among alcoholics and the difference between the two could lie in changes in the brain tissues. The brain tissue of alcoholics experience changes that are different from the non-alcoholic brain. Over time, the brain tissue changes from consuming alcohol. Researchers have discovered that there are two types of alcoholic brains: anxiety-prone (Type I) and impulsive-depressive (Type II) and brain changes are exclusive to one type or the other.
Type I Alcoholics: Type I alcoholics typically become dependent on alcohol later in life. These types are prone to anxiety and use alcohol increasingly to resolve these issues.
Type II Alcoholics: These types tend to get hooked on alcohol at a younger age and exhibit anti-social impulsive behaviors.
The brain is a complex organ so not every alcoholic fit into these two categories, the researchers noted.
“From the viewpoint of the study setting, this division was made in order to highlight the wide spectrum of people suffering from alcohol dependence,” said lead researcher Olli Kärkkäinen. “The reality, of course, is far more diverse, and not every alcoholic fits into one of these categories.”
Regardless of what “type” of an alcoholic you are, there are similarities in the brain of all alcoholic. All alcoholics have an increase of a steroid hormone called dehydroepiandrosterone that affects the central nervous system. This could explain why many alcoholics become tolerant to the effects of alcohol after chronic, long-term use.
In addition, all alcoholics showed decreased levels of serotonin transporters in brain regions. This means that alcoholics have difficulty with mood regulation. They tend to be seeking this happy chemical and have a decreased level of serotonin transporters in the brain. This could explain why many alcoholics experience social anxiety.
Researchers will be using the results from this study to come up with new treatments for alcoholism that take into account the distinct differences between Type I and Type II brains.
“These findings enhance our understanding of changes in the brain that make people prone to alcoholism and that are caused by long-term use,” said researcher Kärkkäinen. “Such information is useful for developing new drug therapies for alcoholism, and for targeting existing treatments at patients who will benefit the most.”
In Western countries, it has been estimated that around 10-15% of the population qualify as alcohol-dependent. Across the world, alcohol is causing as much damage as all illegal substances combined. It is important to note these differences so medical personnel knows how these cases can differentiate.
Most of all, it is important that those who have struggled with alcoholism to seek help as early as possible. People who drink large amounts of alcohol for long periods of time run the risk of developing serious and persistent changes in the brain. The damage could be a combination of the alcohol consumptions along with poor general health.
Often, alcoholics have deficiencies in their health. Thiamine deficiency is extremely common in those with alcoholism and is a result of overall poor nutrition. Also, it can be hard for those struggling to make staying healthy a priority. Thiamine is crucial to the brain. It is an essential nutrient required by all tissues, including the brain. Many foods in the United States are fortified with thiamine; therefore, the average healthy person consumes enough of it.
Alcoholism can cause major damage to your brain and overall health if left untreated. This article simply confirms the reason why it is so important that those struggling with alcoholism seek professional help. Trying to fix the problem on your own is not the best solution, especially when you are not aware of how your mind and body is functioning. We are here to help. If you or someone you love is struggling with substance abuse or addiction, don’t wait. Please call toll-free 1-800-951-6135.
Author: Justin Mckibben
Alcohol abuse is a problem more than common in our world today, and more often than not it results in disastrous forms of disease that can completely alter the quality of an individual’s life, sometimes bringing that person’s life to an abrupt end.
Most people are familiar with some of the risks associated with alcohol abuse and with the illnesses that can result from prolonged alcohol abuse, such as cancer, cirrhosis of the liver and kidney damage. But what about all the other issues that can be created with long-term alcohol abuse that people frequently wouldn’t think to connect to alcoholism or abusing alcohol?
There are several other health problems you might not know are directly linked to alcoholism, so here are 6 of those alcohol abuse related diseases you might not know.
Anemia is a condition that develops when your blood lacks enough healthy red blood cells or hemoglobin, which is a main part of red blood and binds oxygen.
Alcohol abuse can cause the number of oxygen-carrying red blood cells to be abnormally low, thus causing anemia. Anemia can trigger a list of other symptoms, including:
- Shortness of breath
These symptoms occur because organs in the body aren’t getting what they need to function properly.
- Cardiovascular disease
Binge drinking is a huge issue when it comes to alcohol abuse, and both can cause platelets to become more likely to clump together into blood clots, which can lead to heart attack or stroke. In a landmark study by Harvard researchers in 2005, it was found that binge drinking doubled the risk of death among people who initially survived a heart attack.
Cardiomyopathy is a potentially deadly condition which can also be caused by alcohol abuse. With cardiomyopathy the heart muscle weakens and eventually fails, as well as heart rhythm abnormalities such as atrial and ventricular fibrillation, which creates chaotic twitching in the heart’s main pumping chambers (ventricles), causing rapid loss of consciousness and even sudden death.
Dementia is not a specific disease, but term that encompasses a varied range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person’s ability to perform everyday activities.
As people age their brains shrink. It is considered normal to happen on average at a rate of about 1.9% per decade.
However, alcohol abuse speeds the shrinkage of certain key regions in the brain, resulting symptoms of dementia. In addition to the nonspecific forms of dementia that result from brain atrophy, alcohol abuse can also cause nutritional deficiencies that elicit other forms of dementia.
It may not be much of a surprise to some that alcohol abuse is often associated with with depression, because it is a depressant, but the debate about which came first, the drinking or the depression, still exists.
One theory is that depressed people turned to alcohol in an attempt to cope with emotional pain. But a large study from New Zealand showed that it was probably the other way around, meaning alcohol abuse actually leads to depression, with some research showing that depression improves when those who abuse alcohol actually sober up.
Gout is an extremely painfully illness caused by the formation of uric acid crystals in the joints. It is a form of arthritis that is described as sudden burning pain, stiffness and swelling in the joint.
Although a lot of cases are largely hereditary, alcohol abuse and other dietary factors are also said to play a role in those who develop cases of gout. Alcohol also seems to aggravate existing cases of gout, so one way or the other alcohol abuse is a risk factor.
- Nerve damage
The nervous system is involved in everything the body does, from regulating breathing to controlling muscles and sensing heat and cold, so serious nerve damage is a pretty big deal. Damage can occur to nerves in your brain and spinal cord, but nerve damage can also occur in the peripheral nerves located throughout the rest of your body.
Alcohol abuse can cause a form of nerve damage known as alcoholic neuropathy, which can produce a range of devastating symptoms which include but are not limited to:
- Painful pins-and-needles feeling or numbness in the extremities
- Muscle weakness
- Erectile dysfunction
Alcohol is toxic to nerve cells, so of course alcohol abuse will sometimes lead to alcoholic neuropathy. Alcoholic neuropathy also happens because nutritional deficiencies attributable to alcohol abuse compromise nerve function. So again, not only can alcohol abuse cause these issues, but heavy drinking can exacerbate pre-existing issues with nerve damage.
While physicians around the world can give you a laundry list of the diseases and other effects of alcoholism or alcohol abuse, it is still incredibly beneficial for individuals who have drinking or drug problems to seek specialized treatment for lasting recovery. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135