(This content is being used for illustrative purposes only; any person depicted in the content is a model)
Author: Justin Mckibben
What kind of selfie do you usually snap? Is it one with an obscene amount of editing to look glamorous? Is it one of you and the family at dinner or out in some exotic location on vacation? Or is it a pic of you and a volunteer crew at a charity event? When you hashtag and share it, what does that selfie say about you? What is the message you are trying to send?
Before we have talked about the dangers of obsessive selfie taking, and I have personally related to how the ‘selfie society’ of today could be risky for those struggling with addiction or mental health concerns, presenting issues with narcissism or relating to depression when correlated an obsession with social media. So what kind of selfies contribute to these issues?
Well, that much might be said about all of them, depending on who you ask. The one question that might hit closer to home is- what kind of selfie taker are you?
Recent a group of BYU communications master’s students, feeling themselves surrounded by the selfie-saturated culture that is social media, decided to ask the question: what is the method to the selfie madness? This has proven to not just be a millennial problem, because your uncle and aunt do it, just like your bosses and teachers. Grandma might not be all that good at it, but she takes plenty of selfies anyway.
So why do people of all ages, cultures, genders and religions take and share selfies?
Are We All Narcissists?
Some people would say that ‘this generation’ is so self-absorbed, but again; it isn’t just one group. The answer, at least one we hear so often, is simply narcissism. But are we all narcissists?
Naaaaaaah, can’t be.
Actually, in a study recently published in Visual Communication Quarterly, those same five BYU student researchers took a closer look. In their data they show that individuals’ motives often range far past self-obsession. Sometimes our selfies are actually taken with purpose, whether we notice or not.
Steven Holiday, who completed his master’s in 2015 and is now pursuing a Ph.D. at Texas Tech, is one of the co-authors. Of this latest topic Holiday states,
“It’s important to recognize that not everyone is a narcissist,”
So to be clear on the idea of true narcissism and the connection we often misguidedly make to selfies, we should look at the definition. To refresh your memory:
- Narcissism is defined as the pursuit of gratification from vanity, or egotistic admiration of one’s own physical or mental attributes, that derive from arrogant pride.
- Narcissistic personality disorder(NPD) – is a condition that is estimated to affect only 1% of the population.
After analyzing survey results and interviews, researchers say they can identify three categories of selfie-takers:
These are individuals who take selfies primarily to engage with others for some reason. They don’t just do it for their face on a cause, but to draw followers into a conversation. One of the survey’s co-authors and current student Maureen “Mo” Elinzano states,
“They’re all about two-way communication,”
So it isn’t about the spotlight on them, it’s about shining to give others a reason to shine.
An example of this is when the election season came around and everyone, including celebrities, took an “I voted” selfie to plaster on Instagram. These photos aren’t (always) meant to brag about the individual, they are about calling others to action. People talk a lot about opinions on social media, so some people take a selfie as an opportunity to inspire action.
This type of selfie taker uses the art of the selfie as a tool to record key events in their lives. This autobiography isn’t necessarily to show off to their followers, but to try and preserve significant memories for themselves and their loved ones.
This group of selfie takers does also want others to see their photos and enjoy them, but they aren’t necessarily doing it for the feedback. They are cataloging their lives for their own benefit, not for the engagement that the Communicators are.
For example, plenty of people will have entire albums on Facebook dedicated to specific trips or events. They don’t (always) organize these specifically for likes as much as they do for their trips down memory lane.
This infamous category is the one everyone typically assumes a selfie taker falls into, but it is actually the smallest of the three groups. These are the ones who are closely linked to more narcissistic characteristics.
The coauthor Harper Anderson states the self-publicists “are the people who love documenting their entire lives,”
Harper Anderson, who is also now pursuing a Ph.D. at Texas Tech, went on to say that in recording and sharing their entire lives, these selfie takers are hoping to present their narrative in a trendy and desirable light.
Think the Kardashians. Without any real sustenance, these selfies are just for the sake of “look at me everyone” without actually having a connection to a cause.
Personally, I present the idea of a collage style world where sometimes we blur these lines a bit. Some people may read these three types and say “I do all of these” and I get that. Perhaps we are all likely to have varied traits, but perhaps we can admit that one of these styles is our dominant selfie taking self. In this event, we can more closely examine if we are impacting our mental health; maybe even that of others.
Holiday went on to describe that identifying and categorizing the three groups is valuable in part because-
“…it’s a different kind of photography than we’ve ever experienced before…I can go on Facebook or Instagram and see that people have a desire to participate in a conversation. It’s an opportunity for them to express themselves and get some kind of return on that expression.”
Another co-author Matt Lewis states
“…years from now, our society’s visual history is going to be largely comprised of selfies. To find out why people do it, that contributes a lot to the discussion on selfies and visual communication in general.”
Our world isn’t just one picture at a time. Every moment is a collage of events happens simultaneously. We exchange the currency of our stories through an ever-expanding network of social media sites and while at times we may seem obsessive or impulsive, at least we are trying to use our new tools to connect.
It may seem strange, but I do think that regardless of whether you’re climbing a mountain in Africa, raising awareness for people struggling somewhere, or simply showing off your new hair-cut, we all have something to offer.
We all have something worth sharing.
Take that selfie. Post it. Let the “double tap” fall where it may.
The selfie is like a socially accepted addiction, and while mental health has been a close conversation to it, we hope that we can continue to learn from our compulsions and be able to help others. Mental health issues and drug or alcohol abuse frequently co-exist. If you or someone you love is struggling with substance abuse or addiction, please call now.
CALL NOW 1-800-951-6135
Author: Justin Mckibben
Let’s talk about Pokémon Go, why not? Considering literally everyone else in the world is, why shouldn’t we get in on the action? Ever since this new phenomenon has hit the streets in the form of an interactive smartphone app that is quickly consuming the lives of customers all over America there have been some pretty intense stories. It seems the game is probably one of the most instantaneously addictive things on the market right now, so of course it brings to mind previous conversations on:
I can personally say I was pretty amused when my roommate stumbled out of his room at 2 AM in his underwear chasing invisible creatures through the apartment via his phone like a mad man…
Apparently, there is some rare breed of something hiding in my closet… but I digress…
People have become obsessed overnight with this game. It seems any time you walk into a room with anyone around the age of… being alive… you are going to be an obstacle in their mission of hunting some pixelated Pokémon. Some people are worried about how obsessed people have become. Others insist it has done wonders for their mental health. So I wanted to take a look at some of these interesting theories.
What is it?
Essentially Pokémon Go is a game based on a Nintendo-owned franchise that was especially popular in the late 1990’s. This new smartphone game uses a phone’s GPS and clock to detect where and when people are in the game. Then it makes Pokémon “appear” around you.
No, not literally… but you can see them through your phone camera on the screen… so basically real life, right?
The idea is to go and catch them. Different and more types of Pokémon will appear depending on where you are and what time it is.
First let us say that many of these claims can’t be fully legitimized at this time. However, Twitter users seem confident in what they see happening with others and experiencing themselves regarding mental health and Pokémon Go. One Twitter user put it as:
“Pokémon Go is literally making people with depression and anxiety and agoraphobia leave the house and explore and socialize.”
Which when you examine the nature of the game does actually make some sense. Pokémon Go requires users to go into the outside world and explore to find Pokémon and items.
Many players have said that the game gives them an incentive to get out of the house and be active. It inspires some to exercise and spend time outdoors, while having fun and interacting with others. Now if you look at it this way, how could it not do some good for mental health?
I honestly had to wonder this myself when the game was first announced. As I watched co-workers and friends wonder aimlessly through parking lots and gather together to share their latest catches, I figured this was giving us a new way to get outside more and get active with one another. Maybe it’s not so bad, right?
Then there is the argument of if the trade-off is worth it for having teens and young adults yet again dragged too deep into their phones. This concern also makes sense to me. If you have this new obsession with constantly striving to “catch em all” then how will your personal relationships and responsibilities suffer? I don’t know anyone personally, but you can be sure a few people have already lost their jobs or blown off their dates to chase Pikachu around a grocery store.
Pokémon Related Injury
This is one side-effect I definitely saw coming, but I was not aware of the magnitude that it might manifest in. Already Pokémon– related injuries are being reported all over the country. So many people have admitted in social media forums that they completely forgot where they were, dropping all focus on their surroundings.
One Reddit user’s story has made the rounds online about ending up in the ER on night after falling into a ditch and fracturing bones in their foot 30 minutes into playing the game. There are even accounts of drivers getting into traffic accidents because they were playing the game out the window while driving.
To be fair, the makers of the game did make a warning to be aware of surroundings.
Risky Rocket Business
This should be taken as a serious warning if nothing else. The game has been notably misused already. Police in O’Fallon, Missouri have reported four people suspected of armed robberies involving Pokémon Go. The suspects reportedly placed beacons, which are a feature available in the game to interact with the surroundings, to lure people to their locations where they robbed them. 11 teenagers have been mugged this way so far, according to this initial report.
So #TeamRocket is becoming an actual thing… and they are freaking people out. Is this gaming addiction really that serious? Do people really need to risk their lives, or the lives of others, for these imaginary monsters?
Most Addictive App Ever?
Some are already calling Pokémon Go the most addictive gaming app ever. It has experienced a number of technical issues since its launch, including server crashes and other issues. Still, for a FREE gaming app with all this hype, it is doing pretty well for itself. Looking back there was Pokémon Blue and other titles for the franchise. People have been working their way up to this all along.
The question remains- what could this do for people’s mental health? If it really is that addictive, what consequences will it reap on those who have a tendency of taking things too far? Will we see a spike in gaming addiction and obsessive behaviors? Or will it actually have a mixed impact as it lures people out of their homes and into their communities. Some surprising testimonies have told how random strangers in a community come together, united over the teams they choose and to make strategies for how to play.
So next time you see someone blindly following their phone into on-coming traffic… maybe they are just trying to track down a Evee or a Squirtle? Maybe you should save them from themselves and keep them on the sidewalk… or some of you will probably hope to have the Pokémon to yourself… FOR SHAME!
Addiction can involve behaviors not related to taking drugs or drinking excessively. You can be addicted to the internet, gaming, gambling, sex, eating, or any other behavior that is causing problems in your life, such as destroying relationships, your health, or interfering with your job. If you or someone you love is struggling with substance abuse or addiction, please call us at 1-800-951-6135
Author: Shernide Delva
Utah has officially declared porn a public health crisis. Republican State Senator Todd Weiler has recognized the destructive, addictive nature of pornography and has recently introduced a resolution to the Utah legislature.
However, critics of the new legislature say it is based on exaggeration and morality rather than scientific evidence on the actual effects of pornography. Furthermore, many argue the senator’s resolution relies more on pseudoscience and has no place in governmental action.
Nonetheless, Weiler suggests that pornography exposure causes low-self-esteem in teens and leads to sexual behaviors. The bill he is pushing suggests that pornography represents a public health crisis.
The senator goes on to claim that pornography is responsible for:
- Damaging teens’ brains
- Affecting the state of marriage
- Increasing the rates of rape and sexual violence
- Causing a host of other social problems.
Weiler is passionate about the porn addiction problem. He has even called on the government of Utah to engage in research and prevention efforts to address this “epidemic.” Is porn responsible for these setbacks? Are these claims fact or fiction?
Digging a bit deeper, one can find a host of arguments for and against Weiler’s statements. One argument points to a massive study conducted in the United Kingdom which actually reveals that the effects of porn on teens were too insubstantial to actually make any true claims. In the study, which reviewed over 40,000 research articles, they found that pornography only explained less than 1% of negative behaviors in teens. The study concluded that blaming pornography for risky sexual behavior is more of a distraction than a solution. Rather, there should be a stronger focus on issues of education, poverty, substance use/mental health and family variables that play a more significant role.
Moving on to the next part of the legislation, Weiler states that pornography serves as a child’s first form of sex education and even forms their sexual templates in the long run. Unfortunately, this has been seen to be true in most cases. Often, a young person’s first exposure to sexuality is found to be through pornography.
However, many hope the legislation will push towards focusing on sex education efforts for youth in Utah, rather than the addiction in general. Sex education is a huge issue across the United States. Many states, like Utah, have an emphasis on abstinence-only sex education rather than exploring other more effective options. This could be a very significant setback.
Next question: Is pornography really a biological addiction?
One article reveals actually has been a wealth of research that correlates porn access to a reduction of sexual violence and sexual crimes. Still, other articles correlate porn with an increase in sexual violence. Science remains unsure if porn addiction is a true addiction.
Furthermore, the final terms of Weiler’s bill is strongly considered a conservative ideology. Weiler seems to believe that it is only men who watch porn and women who are abused by it. Throughout the resolution, it seems that Weiler’s main concern is that pornography reduces the desire for males to marry women and have children. However, studies show that many women view pornography as well.
According to several reports, Utah has the highest rates of pornography in the United States. Weiler believes that pornography is a “gateway” behavior that affects the brains of teenagers. However, in a strange chicken-egg debate, critics argue if whether pornography is the problem, or if underlying issues cause the increase in pornography use.
Whether you believe in porn addiction or not, addiction is a wide spectrum disorder, and it does not always have to be substance abuse. Other addictions are common and real. If you feel like you are struggling to overcome an addiction, the time is now to explore your treatment options. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135.
Author: Justin Mckibben
America doesn’t have a internet addiction problem, right? Is that even a thing?
Obviously, I’m being facetious… or am I?
You would think this is a ridiculous question with a resounding answer of DUH! Internet addiction is undoubtedly a real thing, and America certainly has a pretty bad cased of it, right?
Everywhere you go you see digital devices of all shapes and sizes. People everywhere seemed sucked into their screens working, checking social media, or aimlessly surfing the web for cat pictures or awesome blogs like mine. It causes a clutter in the hallway at the office, and even more dangerous it causes accidents in traffic when people can pry themselves away from their tweets long enough to DRIVE THEIR CAR!
Of course everyone loves the convenience of smartphones and our independent access to the internet, but when does it cross the line into becoming a full-fledged addiction, and can we classify Internet Addiction as a stand-alone diagnosis?
Internet Getting Out of Hand?
According to some experts, our Internet addiction is becoming a real problem and psychologists say they’re seeing more patients suffering from internet addiction or digital addiction, which in turn can actually create some very real adverse effects. Karin Kassab, a psychologist at Clarity Counseling Center in Wilmington, described some people experiencing the more severe side of internet addiction recently:
“These are the Facebook moms who forget to put their kids to bed or forget to pick their kids up from school. The online gamers who are spending so much time gaming that they lose their job and move back home. When we are talking Internet addiction, it is important to note, this is excessive Internet use at its extreme. The tokens are excessive Internet use and big problems at work, school or socially.”
Kassab is not the first expert to note the gravity of the growing internet addiction, but other experts don’t see internet addiction as an issue that is as serious as we’re making it out to be.
What’s the Big Deal?
Dr. Mark Griffiths is a professor of gambling studies at the Nottingham Trent University and director of the International Gaming Research Unit. According to Griffith there’s nothing inherently wrong with excessively being on a smartphone or connected to the internet as long as it doesn’t interfere with our lives.
So of course these people who are letting their responsibilities tumble around them are not too concerning, and for those who are truly addicted, Dr. Griffith and other experts insist it usually indicates something more severe is going on with that individual. Dr. Griffiths said,
“Often, the excessive use is symptomatic of other underlying problems in that person’s life. Therapeutically, if you find out what that problem is, then the excessive use can disappear.”
Well, yea! That is typically the case with a lot of substance abuse issues. Usually some underlying pattern or mental health disorder creates self-destructive patterns that lead to excessive abuse of a substance, or in this case a device, which becomes a habitual hindrance.
The Great Debate
Kassab agrees with this mindset, adding that for many experts the debate is about whether or not internet addiction can stand on its own as a diagnosis, or if it is simply a new extension or symptom of another condition such as anxiety disorder or depression. Kassab explained,
“There’s great debate over whether Internet addiction is actually its own stand-alone disorder or if it is a consequence of a co-occurring disorder. So, am I depressed therefore that manifests into me staying in, being isolated on the Internet?”
Though the debate continues, recent information shows the Diagnostic and Statistical Manual of Mental Disorders currently does NOT classify Internet addiction or smartphone addiction as a diagnosis for addiction or treatment on its own… yet?
What do you think? So far Kassab stands by her own verdict to treat internet addiction as a true addiction, and with the prevalence of the symptoms she sees in her clients, she shows no sign of changing her mind on this side of the spectrum.
So what should we view this as? Should we consider internet addiction to be a completely separate and specific addiction with its own symptoms, or should we treat obsessive and excessive internet and social media use as merely aspects of a more understood and accepted mental health disorder?
While internet addiction may not be an official thing, in a society that thrives on technology and social media it is an issue that is growing as quickly and widely as the social media does. With any powerful addiction, there is always help out there. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-800-951-6135
(This content is being used for illustrative purposes only; any person depicted in the content is a model)
Author: Shernide Delva
Back in September, there was an article about Martin Shkreli, the 32 year old founder and chief executive of Turing Pharmaceuticals, who increased the cost of the drug Daraprim from around $450 a bottle to around $22,500. That’s an unbelievable price hike of almost 5,500%! The drug Daraprim is known treating patients with immune deficiencies such as those with AIDS or battling cancers. Raising the costs of drugs like Daraprim puts people who are already vulnerable in an even more vulnerable situation.
When Bernie Sanders found out Martin Shkreli was trying to give him a $2,700 political donation, he was simply not having it. So what does Bernie Sanders do? Sanders rejects the donation and instead decides to take the money and donate it to the Washington health clinic, Witman-Walker, which specializes in treating HIV/AIDS patients in the LGBT community.
“We are not keeping the money from this poster boy for drug company greed,” said the Democratic presidential hopeful’s spokesman Michael Briggs.
In response, Shkreli said he was “furious” that Sanders pubically rejected his money without discussing his side of the story on the drug pricing beforehand. Shkreli told the Boston Globe that he donated the money to secure a private meeting with Sanders. He was upset that Sanders took the donation without wanting to engage with him for five minutes to understand the issue better.
The donation made headlines when Shkreli posted about his donation during the democratic debate last week. He tweeted “Damn @BernieSanders is my boy with that Kosovo reference. Gets my full endorsement. I did donate to him…”
Shkreli says that if given the chance, he would like to have a meeting with Sanders to explain how he feels raising the price on the medication would pay for life-saving pharmaceutical developments:
“Is he willing to sort of accept that there is a tradeoff, that to take risks for innovation, companies have to invest lots of money and they need some kind of return for that, and what does he think that should look like?” Shkreli said. “And quite frankly, what I’m worried [about] is that he doesn’t have an answer for that, that he’s appealing to the masses, that he’s just kind of talking out of his rear end so that he gets some votes.”
Considering how public Shkreli was about his donation, it is surprising how “furious” he is by Sander’s public rejection. During the debate, Sanders even mentioned that the pharmaceutical industry would be at the top of his list of “people who do not like me.”
When Shkreli found out that Sanders rejected his donation he said: “Instead of having an intelligent discussion on healthcare Bernie Sanders would rather hold his hands over his ears and be a demagogue.”
But Sanders is not the only one to have rejected Shkreli’s money-making tactics. Hilary Clinton also accused him of price gouging. Even Donald Trump, leading the Republican polls for presidency, stated that Shkreli was a “spoiled brat.”
Believe it or not, this story gets even more unusual. After Shkreli finds out the Bernie Sanders rejected his donation, he apparently was so angry that he broke his wrist? He posted several tweets after the incident.
The first one, he stated “SO ANGRY AT @BernieSanders I COULD PUNCH A WALL!!!!!!!!!!!!!!!!!!!!!!!1”
Apparently he did punch the wall cause a few hours later on twitter he posted, “Ugh, does anyone know how to treat a wrist fracture without going to a hospital?”
Then two hours later, he posts a picture of a fractured wrist x-ray stating “This is such bullshit.”
However, it seems like the whole thing was a ploy for media attention. Soon after, Shkreli posted a picture of him playing guitar and he was called out by several twitter users who discovered the x-ray photo was actually a stock photo of a fractured risk and not real.
This whole story is turning into a huge mess but the fact that Sanders did not accept the donation definitely sends out the message against price gauging in the pharmaceutical industry. The more the message gets out there, hopefully price gauging becomes an issue talked about more in the upcoming election. If you or someone you love is struggling with substance abuse or addiction, please call toll-free 1-561-221-1125