Author: Shernide Delva
TV star Craig Ferguson recently celebrated 25 years of sobriety on February 18, 2017. He tweeted to his followers about his major milestone.
He said: “I’m 25 years sober and anyone who knew me back then would tell you how impossible that is. Thanks for the miracle.”
Craig Ferguson became a household name as the presenter of the Late Late Show which since has been taken over by James Corden.
In an interview, he acknowledged the start of his recovery journey:
“I got sober. I stopped killing myself with alcohol. I began to think: ‘Wait a minute – if I can stop doing this, what are the possibilities?’ And slowly it dawned on me that it was maybe worth the risk.”
During his years on the Late Late Show, Ferguson regularly discussed his days in active addiction in a humorous and commendable way.
For example, in 2007, when pop star Britney Spears was struggling with her own personal issues, Ferguson was one of the only late night hosts to not poke fun at her. That year, Spears was caught shaving her head and getting lips tattooed on her wrist. In case you do not remember, the media went berserk. Shortly after, Spears was checked into rehabilitation. At the time, Ferguson felt it was wrong to joke at another person’s expense.
“Now I’m not saying Britney is alcoholic, I don’t know what she is — alcoholic or not — but she clearly needs help,” he said.
Reflecting on Sobriety
In an interview to Times magazine in 2009, Ferguson explained that even if he was not an alcoholic, he would not drink. The concept of drinking without getting drunk simply does not interest him.
“The idea of having one or two drinks bores the ass out of me. If I’m going to drink, I’m going to do it to get drunk. If I’m not going to get drunk, I’m just not going to drink. It’s hard to explain. That isn’t necessarily what alcoholism is, I just tried to explain it as it manifested itself in me.”
Right getting sober, Ferguson admits alcohol saved him from committing suicide. In one of his most famous monologues, Ferguson talks about a weekend “all-night bender” that shifted the direction of his life. He woke up on Christmas morning covered in his own (or someone else’s) urine and miserable.
That morning, he decided he would commit suicide by swine-diving over the tower bridge in London. He decided to stop by his favorite bar and that was when his bartender Tommy offered him a glass of cherry. One thing led to another and Ferguson says he forgot to kill himself that day.
“Here’s the important point: the alcohol saved my life. I was self-medicating. I’m an alcoholic. I needed alcohol. I needed something…” he said.
After that day, he continued drinking heavily doing stand-ups and continuing his binge-drinking ways. Finally, on February 18, 1992, he called his sober friend seeking help and that friend helped him go to rehab. After his 28 day stint in rehab, Ferguson says the work had just begun.
“I don’t have a drinking problem. I have a thinking problem.”
Ferguson finally understood his alcoholism and accepted that, for the rest of his life, he would have to stay sober.
“Certain types of people can’t drink. I’m one of them,” he said.
In the 2007 monologue, Ferguson concluded that the best way he copes with his alcoholism is through reaching out to others who have had similar experiences.
“I have found that the only way I can deal with [alcoholism] is to find other people who have similar experiences and talk to them. It doesn’t cost anything. And they’re very easy to find. They’re very near the front of the telephone book. Good luck,” he said.
Now 25 years sober, Ferguson remains grateful for each day.
Growing up, Craig Ferguson did not have the easiest childhood. Born in 1962, he had the kind of dark childhood that often leads many to a career in comedy. He was chubby and bullied and he lived in Cumbernauld, 15 miles outside Glasgow. Ferguson notes that his town was named the second-worst town in the United Kingdom, an appraisal he finds excessively flattering
Then, during a punk phase in the 80s, he played drums in a band called the Dreamboys. His band-mate, actor Peter Capaldi, convinced him to try comedy. He wrote about all of this in his memoir American on Purpose.
“Peter was the first person who told me that being funny was a gift and, when done well, was an art form,” he writes. “Up until this point, I had learned that being funny, particularly in school, was stupid and could get you physically injured.”
After a few false starts, Ferguson went back to the drawing board, inventing a character to play at a show in Glasgow. He decided to parody all the native über-patriot folk singers in Scotland and the act stuck. From that point, Ferguson was on his way.
Yet, as his career and comedy continued to climb, Ferguson’s alcoholism continued to drag him down. Ferguson spent his spare time draining himself with too many pints of alcohol. Finally, on that fateful day in 1992, Ferguson made the decision to get sober. That was just the beginning, and 25 years later, he understands his disease more than ever.
“I have an addictive personality,” he notes. “I’ll try anything a hundred times just to make sure I don’t like it.”
Overall, Craig Ferguson exemplifies why one should never give up on their sobriety. Regardless of how deep into your addiction you believe you are, it is never too late to reach out for help. Do not wait. Call now.
CALL NOW 1-800-951-6135
Author: Shernide Delva
A while back, CVS made the bold decision to cease the sale of tobacco products in their stores. Now, new data reveals their decision to stop selling cigarettes contributed to a drop in tobacco purchases from all retailers. Furthermore, CVS customers were 38% more likely to stop buying cigarettes, according to research from the American Journal of Public Health.
The analysis comes less than three years after the company stopped selling all tobacco products. The move garnered national attention from public health advocates, doctors, and even the white house.
“After CVS’s tobacco removal, household- and population-level cigarette purchasing declined significantly,” the study concluded.
CVS officially stopped selling tobacco products as of October 1, 2014, at its CVS/pharmacy stores. The decision had the greatest impact on customers who bought cigarettes only at CVS drugstores. Those particular customers were 38% more likely to stop buying cigarettes altogether.
To gather those numbers, the study used household purchasing data to examine American households that stopped buying cigarettes for at least six months during the period of September 2014 to August 2015. The study, written by CVS executives and paid for by the company, was a peer-reviewed article, the journal disclosed.
“When we removed tobacco from our shelves, a significant number of our customers simply stopped buying and hopefully smoking cigarettes altogether instead of just altering their cigarette purchasing habits,” Dr. Troyen Brennan, CVS Health chief medical officer, said in a statement.
“This research proves that our decision had a powerful public health impact by disrupting access to cigarettes and helping more of our customers on their path to better health.”
The decision by CVS to cut off tobacco sales amounted to a loss of $2 billion in annual sales that existed when it sold cigarettes. Still, the drugstore’s overall sales have been increasing in the last three years thanks to new business from the Affordable Care Act which benefit the pharmacy. CVS is growing significantly as a medical service business.
As for its rivals, the CVS decision has not triggered a trend. None of the other stores such as Wal-Mart, Rite Aid or Walgreens Boots Alliance have followed suit with their own plans to stop selling cigarettes. The pressure from the public and some of their shareholders has not made enough of an impact to change their mind. Walgreens, for example, has instead decided to push more smoking cessation products alongside their tobacco products.
The response from customers in regards to the ban was mixed. Some commended the stand from CVS saying it was a step in the right direction. These days, smoking is banned in restaurants, schools, and even certain parks, so the move did seem to follow the ongoing trend.
On the other hands, many people were outraged at the decision. Some stated it was hypocritical because CVS continues to sell alcohol, candy, and sugary drinks, which can be equally as harmful to the health. Therefore, the argument was made that it is the choice of the customer, not CVS, to decide.
With these recent results, it is evident that CVS may have gotten the result they were hoping for. More outside studies are needed to fully determine the impact the ban had on smoking trends. Still, it sends a message loud and clear that CVS will no longer support tobacco products.
What do you think about the ban? Should other pharmacies follow? In recovery, it is important to take steps to living a healthy life. Perhaps quitting smoking is something you should consider. If you are struggling to quit smoking, or are struggling with any addiction, please call now. We want to help.
CALL NOW 1-800-951-6135
(This content is being used for illustrative purposes only; any person depicted in the content is a model)
Author: Justin Mckibben
Estimates show that in America roughly 10% of the population is addicted to alcohol or drugs. At first you might think 10% doesn’t sound like a lot. How does 33 million people sound? And if overdose and death rates have taught us anything, it’s that this problem is a serious and lethal one. But not only do we see the pain and turmoil of those who struggle, but we have to see what the families go through. The individual suffers deeply, but we cannot forget the children of alcoholics.
These numbers show that millions of parents, spouses and children are destructively impacted as they live with a person suffering from addiction.
National Children of Alcoholics Awareness Week started on February 12th and went to the 18th. This observation is to help spread public awareness about the impact of alcohol and drugs on children and families. While the official week of observation has ended, we encourage people to take the chance this month to continue the conversation. We don’t just acknowledge the issue for 7 days a year, right?
The Truth about Children of Alcoholics
Alcoholism is a chronic disease with a far-reaching impact.
- In America, experts estimate 6.6 million children under 18 live with at least one alcoholic parent
- One in four children in the U.S. are witness to alcoholism or addiction to drugs regularly
According to The National Association for Children of Alcoholics (NACoA), children of alcoholics experience many hardships that have a profound impact on their futures. Children of alcoholics typically:
- Have poorer language skills
- Have more absences from school
- Are more at risk for mental health disorders
- Higher risk of physical health issues
- Are at a significantly higher risk of becoming alcoholics themselves when they grow up
How to Help Children of Alcoholics
Most people have the knee-jerk reaction to insist a child should be removed from a detrimental environment. To many it makes sense that if the child is put in danger, they should be taken from their home to be kept safe. If we can’t always help the alcoholics, at least the children of alcoholics should be protected, right? The idea is the children of alcoholics can then have a stable environment while the parent gets treatment.
However, others would argue against such an approach, saying it not only breaks up the family unit, but it could also create a more instability. Removing the children of alcoholics from their homes and putting them in unfamiliar environments might only make things worse. Sometimes this process can create new stress and fear in a child, and ultimately be counterproductive.
So the unique difficulty in helping children of alcoholics is finding a way to maintain stability while still addressing the issues in the home, specifically those connected with the addiction.
Family Programs Part of Holistic Healing
Thankfully, complete removal from the recovery process is not the way it has to be for the families of those who struggle. Newer, more holistic treatment modalities make it a point to incorporate the children of alcoholics and their families in the treatment process.
An effective family program, such as the Palm Healthcare Family Program, can help to support the spouses, parents or children of alcoholics and addicts in many ways. Communicating with families and involving them in the recovery plan tends to make the living environment less dysfunctional.
A key element to assisting the family and children of alcoholics is education. Understanding the individual’s difficulties, they are able to provide an elevated level of support to the patient from home. These kinds of family involved programs can help the children of alcoholics get a better perspective on their parent’s behavior. At the same time, it gives families a chance to heal in tandem with their loved one.
We would like to offer you the FREE GIFT of a checklist to help decipher if you are helping or hurting a loved one who is struggling with addiction.
Click for FREE GIFT
The Family for the Future
As innovation and education provide lasting results, treatment is beginning to grow in ways that have a stronger impact. Even elected officials and policy makers are now focusing on the impact of the family of the person addicted to drugs or alcohol.
The reality is, every person suffering from addiction issues eventually has to return home. Taking children away from their parents does not solve the issues, because eventually we want the individual to be able to live in their home environment. Recovery is about to reuniting families, not tearing them further apart. A more supportive family environment will go a long way in helping people in recovery maintain lasting sobriety.
This is why welcoming the family is good for the future. Programs like Palm Partners Recovery Center believe in keeping the spouses, parents and children of alcoholics and addicts connected to the person who needs their support the most. Overcoming the isolation and having love and connection in your corner can change the game. So even though National Children of Alcoholics Awareness Week ended, we still want to challenge everyone to bring their kids or their parents closer together.
Thousands of people everywhere are growing and changing their lives through programs of recovery. Along with them, thousands of families are rebuilding and sharing their strength and hope. If you or someone you love is struggling with substance abuse or addiction, please call. We want to help. You are not alone.
CALL NOW 1-800-951-6135
Author: Justin Mckibben
Many months back, when President Trump was still on the campaign trail, he was asked about the opioid epidemic in America during a Q&A in Ohio. He said the solution was about cutting it off at the source through the southern border. President Trump continues this narrative in a more recent solo press conference, suggesting the United States is becoming a “drug infested nation,” and he added,
“Drugs are becoming cheaper than candy bars.”
So what is President Trump’s plan to fight addiction, and will it help addicts?
President Trump on Cartels
By now we all know President Trump believes there is a direct correlation between the drug epidemic in America and what he calls an epidemic of illegal immigration. In the past he has pointed to the infamous border wall as the answer to cutting off the heroin trade into America, which he seems to believe is the primary source of the problem. During his press conference he adds,
“We’ve ordered the Department of Homeland Security and Justice to coordinate on a plan to destroy criminal cartels coming into the United States with drugs,”
President Trump went on to say,
“We have begun a nationwide effort to remove criminal aliens, gang members, drug dealers and others who pose a threat to public safety.”
To be fair, we must acknowledge the relevance of cartels in the drug trade. Since the 90’s some statistics show that the primary supplier of heroin to North America is pretty consistently Latin America and Mexico.
However, to believe that Mexican cartels are the only element of the opioid epidemic is a mistake we can’t afford to make. And blaming an entire country for drug dealers and gangs is a bit out of step with the history of drugs and gang violence in America. While it cannot be denied that Mexican cartels have a role in all this, solving the addiction problem is a lot bigger than that. Besides the fact that heroin is not only from Mexico, heroin is definitely not the only problem.
President Trump on China
For example, what do you know about fentanyl? That is, the incredibly dangerous opiate that has created such a overwhelming panic as a result of steep spikes in overdoses and deaths. Did you know it originates from Chinese suppliers?
According to some lobbyists, there are some clues that could imply President Trump plans to prosecute drug traffickers and close shipping loopholes that include drugs coming in from China and other areas.
So far, however, there isn’t much mention out there about these ideas. It seems the majority of the statements being made openly are singling out Mexico. It might be time to talk more on these other areas they plan on addressing. There is some value to stopping these dangerous drugs from getting here, but we also have plenty of problems here already.
President Trump on Opioid Epidemic
President Trump did release details during his campaign about his intentions for taking on the opioid epidemic, stating he plans to:
- Increase Naloxone access- the opiate overdose medication
- Encourage state and local governments to provide treatment options
- Speed FDA approval for abuse-deterrent painkillers
Yet some people are concerned because there hasn’t been much more talk about this since late in the campaign trail. President Trump has referenced a move to expand access to drug courts and raise the cap on how many patients that doctors can prescribe medication-assisted treatments. These may be very effective strategies for providing multiple opportunities for exposing addicts to recovery. But we aren’t hearing enough about those either. When the subject comes up, we should hope for more accurate information to know if addicts will get this help, instead of hearing about immigration.
Again, many still want the President to talk more openly about the contribution made by Big Pharma and prescription drugs to the issue, specifically concerning the opiate epidemic. We can only blame so much of our problems on outside influence. We have to hold our own drug companies accountable.
President Trump and Big Pharma
Trump did say throughout his campaign he would be fighting the Big Pharma companies in order to get rid of outrageous price-gouging on medications. He made a statement at one point that,
“Pharma, pharma has a lot of lobbies and a lot of lobbyists and a lot of power and there’s very little bidding on drugs,”
“We’re the largest buyer of drugs in the world and yet we don’t bid properly and we’re going to start bidding and we’re going to save billions of dollars.”
This much isn’t off base. According to the Center for Responsive Politics, drug companies and their industry allies spent more than $186 million lobbying for their interests in a year, and $1.12 billion since 2012.
Yet, the Republican Party did a great deal in 2003 under President George W. Bush to prevent federal government from interfering in negotiations between drug companies and pharmacies that participate in taxpayer-funded Medicare Plan D prescription drug benefits.
Hopefully, having a Republican Congress that isn’t constantly at odds with their President will help things move along easier; especially concerning healthcare reforms. So beyond making drugs cheaper, the question becomes what can we do about preventing dangerous and addictive drugs from getting even more out of control.
ACA and CARA
With healthcare reform, many addiction recovery advocates insist that the Comprehensive Addiction and Recovery Act (CARA) should be a priority. Many say the CARA is the most significant federal legislation pertaining to addiction in years. Still, it does not include a specific allowance of funding for the programs it has created.
Once CARA is funded, more programs will be put in place to help fight addiction. Without the funds it is a Cadillac with no engine or wheels.
Then there is the major point President Trump ran on; repealing the Affordable Care Act (ACA). This action could eliminate coverage for many Americans in recovery who had previously been uninsured. Specifically, if the government repeals the ACA without a plan to replace it or to maintain coverage for those depending on it. If President Trump and the GOP come up with a program to replace it, we may still avoid this tragedy. Still, as it stands, the idea makes plenty of people nervous.
For instance, Medicaid, the federal-state insurance for low-income people, payed for about $60 billion worth of mental health services in 2014. That assistance is now expected to shrink as a result of healthcare reforms under President Trump.
After Republicans have pledged to make some major cuts in federal spending, there is still hope out there that agencies like the Substance Abuse and Mental Health Services Administration (SAMHSA) would not see their funding severed. This would potentially be another devastating blow to the efforts already in place to battle addiction in America. Will President Trump defend these programs to help addicts?
What Will Help?
Some of the ideas this administration mentions do have some hope behind them. My opinion, we might want to hear more about the expansion of treatment options and access to life-saving resources. The strong focus on border control and President Trump’s cries for “law and order” and aggressive investigations sound extremely reminiscent of the War on Drugs that failed so many families and people suffering.
As the former drug czar Michael Botticelli stated,
“Any drug policy that’s going to be effective has got to be based on science and research,”
So President Trump has his work cut out for him, but some still say we need to see more being done with healthcare and providing resources. More advocates want to hear plans on healing people; on how we plan to save lives. Assure people by taking real action to show they will not be without insurance or treatment.
So this does not mean to say the President’s plans are not good. Essentially, we just want to hear more about them besides borders. If his plans do involve expanding current resources, and if the ACA is effectively replaced; if we see adequate funding appropriated for the CARA and if we make this about more than just immigrants and law enforcement, then the plan could make a difference. So far only time will tell.
Drug abuse and addiction is a devastating and deadly disease, and providing effective and compassionate treatment makes a lifelong difference. If you or someone you love is struggling with substance abuse or addiction, think about who you want to be working with to find a real solution. Please call toll-free now.
CALL NOW 1-800-951-6135
(This content is being used for illustrative purposes only; any person depicted in the content is a model)
Author: Shernide Delva
The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.
Mental health stigmas prevent those struggling with mental illness from seeking treatment. There have been significant strides to reduce the stigmas surrounding mental illness. Yet, when it comes to men, mental illness is often overlooked. Numerous researchers have stated that there is a silent crisis in men’s mental health. More awareness is needed specifically for men to reduce mental health stigmas.
Men struggle with seeking help for their mental illnesses because of the stereotypes and stigmas involved. Men have elevated rates of suicide and substance abuse, as well as low rates of mental health service use. Mental health is a serious priority and there are reasons why men, specifically need to be motivated to seek treatment.
3 Reasons Why Men’s Mental Health is a Silent Crisis
Men make up over 75 percent of suicide victims in the United States. Every 20 minutes, a man dies from suicide. Men living in rural areas and small towns are at a higher risk of suicide. States like Wyoming, Montana, New Mexico and Utah have the highest rates of suicide in the country. Alaska also has very high rates. The reason for this varies and has been attributed to various factors. One factor is the massive decline in employment in areas like manufacturing, forestry, and fisheries, leaving large amounts of men under-employed or unemployed in certain regions.A common reasoning behind this may be due to rejection from mainstream society, leading to strong feelings of alienation and isolation.
- Substance Abuse:
Substance use disorder is high among man. Men have a rate of 3 to 1 when it comes to substance use compared to a woman. Substance abuse is sometimes referred to as “slow-motion suicide.” It often ends in premature death if left untreated. A variety of genetic and environmental components can result in substance abuse. High rates of substance abuse occur in certain sub-groups, including veterans, which are predominately men. Therefore, men need interventions in this area.
- Lack of Mental Health Service Utilization:
Research reveals that men are less likely to access mental health resources compared to a woman. This is especially true among Black, Latino, and Asian men, who have lower utilization rates than white men, as well as women in general.Another explanation is that mental health services are catered more towards women and do not attune to men’s needs, especially minority men. Research shows that men prefer action over words in the midst of stressful circumstances. This could explain the popularity of interventions where men get together for physical activities while engaging with each other in the process.
What Can Be Done to Improve Men’s Mental Health?
Men’s mental health should be recognized as a social issue as much as a health issue. There are a variety of factors such as unemployment and familial disruptions that affect mental health. Secondly, there should be more options in the system with male-tailored options that respond to men’s unique needs.
Men tend to shy away from seeking mental health treatments due to the stigmas associated with it. It is important that more resources are available that appeal to men. Men have alarming rates of suicide, substance abuse, and other mental illnesses.
If you or someone is struggling with mental health or substance use disorder, please reach out for help. Do not let the stigmas behind your condition get in the way of you seeking treatment. We have professionals waiting to get you on the right track. Do not wait. Call now.
CALL NOW 1-800-951-6135