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Mindfulness Better Than Medication for Depression Author: Justin Mckibben Depression is a mood disorder that most people know to be characterized by extreme fits of melancholy, grief or despair. It can come at random or be developed over time, ranging from moderate to severe, and it can... Learn More
Chicago Sentencing Drug Offenders to Treatment Not Jail Author: Justin Mckibben  For a long time now the idea has become more mainstream that instead of continuing to cram those charged with non-violent drug offenses into over-populated prison systems and probably trapping them in a cycle of criminal behavior,... Learn More
Your Brain on Drugs: Benzos By Cheryl Steinberg Benzodiazepines, or more commonly “benzos” are part of a class of drugs known as anxiolytics (also antipanic or antianxiety agent), which are medications that inhibit or ease anxiety. You know them as Valium, Xanax, Librium, Ativan, and... Learn More
You Can Be Infected With Mental Illness [caption id="attachment_16528" align="aligncenter" width="453"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben There is a school of thought that is based on the concept of mental illness... Learn More
5 Steps to Building a Better Body Image [caption id="attachment_16516" align="aligncenter" width="450"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Body image is the way you feel and what you see when you look at... Learn More

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