Safe, effective drug/alcohol treatment

All across this country in small towns, rural areas and cities, alcoholism and drug abuse are destroying the lives of men, women and their families. Where to turn for help? What to do when friends, dignity and perhaps employment are lost?

The answer is Palm Partners Recovery Center. It’s a proven path to getting sober and staying sober.

Palm Partners’ innovative and consistently successful treatment includes: a focus on holistic health, a multi-disciplinary approach, a 12-step recovery program and customized aftercare. Depend on us for help with:

How to Have Fun Without Drinking Alcohol

If you are a recovering addict or alcoholic, you may feel that it is difficult if not impossible to have fun without drinking alcohol. However people can have a perfectly good time and enjoy social situations without drinking alcohol. Every single day families and groups of friends have great fun without a drop of alcohol.

Find places in your area where other people have fun without drinking alcohol and avoid places where you know there will be alcohol. Water parks, beaches and public parks, community events, movie theaters and civic theaters are all drug and alcohol-free environments. Seek out these places, and seek out friends who won’t or don’t drink. They can help you stay sober by example and by holding you accountable.

Good old-fashioned conversation is highly satisfying and usually includes lots of good stories, funny anecdotes and jokes. Get with friends, have a meal and stay to talk about the good old times. Find a friend or group of friends to engage in a physical activity with. Take up yoga, cycling, jogging or join a group that not only exercises but also socializes together. Find a hobby. If possible find a group through an AA program in your area that is devoted to not drinking, perhaps is even made up of members who have been through rehab. If you are going out on the town with friends, be the proactive person who volunteers to be the designated driver. Don’t wait for others to direct the group to situations that might compromise you. Make positive suggestions about how and where to spend time together. How to have fun without drinking alcohol includes but is not limited to:

  • going to the movies or even better renting a movie at Blockbuster or Redbox (in most Wal-Mart stores)…
  • getting some exercise by roller blading, biking, walking, hiking, skiing, playing basketball, football, volleyball, tennis…
  • working on a house project like gardening, painting or redecorating…
  • hanging out with your friends at the mall, beach, park, skating ring, or at home…
  • doing everyday things like enjoying vacations, reading a book, playing your guitar, writing a song, planning and celebrating birthdays, get togethers, picnics, anniversaries…

and the list goes on and on.

Most of the time recovering alcoholics and addicts end up finding that they inherently know how to have fun without drinking alcohol. This is one of the many gifts of working a 12-step program and finding a fellowship around you. Also if you happen to be in the Delray Beach, FL area you are in luck because this is the recovery capital of the world. This means that there are plenty of people around and things to do to show you how to have fun without drinking alcohol.

Anyone can have fun without drinking alcohol doing pretty much anything its really just a mindset and the ability to link other activities with pleasure instead of drinking alcohol. Most of the time alcoholics and addicts will find that they have more fun without drinking alcohol then they did when they were drinking. Without drinking alcohol there is no risk of a hangover, blackout, jails, consequences etc. Its good, clean fun and its much more carefree.

If you or someone you know wants to learn how to have fun without drinking alcohol please don’t hesitate to call 800-951-6135.

How Alcohol Affects the Brain

Alcohol is one of the most commonly used drugs, but few people understand how alcohol affects the brain. Alcohol doesn’t only affect the brain during drinking but also the next day and for regular drinkers – over a lifetime. We will look at the way alcohol affects the brain and how these processes change behavior.

When a person drinks, they digest alcohol into their bloodstream. The alcohol and blood is pumped to the brain where it leaks into different parts, including the cerebral cortex, cerebellum, and the limbic system. In the brain, alcohol latches onto the membrane of cells. It affects the neurotransmitters sent between different cells. These messages control what a person thinks, does and feels. By inhibiting some messages, and encouraging others, alcohol changes behaviors and thoughts.

The largest part of the brain, the cerebral cortex, controls higher brain functions. When alcohol gets into the neurotransmitters in the cerebral cortex, it can affect thought processes. This leads to potentially poor judgment, and depressed inhibitions.

This often causes the drinker to become more confident and talkative. In addition, it can blunt the senses and increases the drinker’s threshold for pain. Alcohol also affects function in the cerebellum, which controls fine muscle movements and balance that makes the drinker commit what we commonly call party fouls.

The limbic system controls automatic processes of the brain like hunger, sexual arousal, emotion, and memory.  Alcohol affects the brain’s function of all of these processes.  As a person increases their consumption of alcohol over an evening it can cause short-term memory loss, or even blackouts. Another example is the increase in sexual arousal and simultaneous decrease in sexual performance. Alcohol is also a diuretic; it stops the release of a hormone that prevents constant urination. This explains why there is always such a long bathroom line at the bar.

There are many causes for the different symptoms of a hangover. For example, because alcohol is a sedative, the brain counteracts the effect by releasing stimulants that cause nausea, and light and sound sensitivity. As blood alcohol levels decrease, these stimulants are left in your body without anything to balance them out.

The infamous hangover headache is caused primarily by dehydration. The body’s organs compensate this loss for water, by stealing water from the brain, causing it to decrease in size. This change in pressure causes headaches.

Alcohol affects the brain also because it disrupts sleep patterns, by slowing down a neurotransmitter in the cortex. Although a drinker will feel very tired, the alcohol will initially suppress REM or dreaming while asleep. When the effects of the alcohol wear away, the body compensates by producing an REM backlash. This means that in the later hours of sleep, the drinker has more dreams but gets less rest. As a result, besides the headache, many wake up the next morning feeling irritable.

Alcoholics over a lifetime often suffer from severe permanent changes to the brain especially the cerebellum. Diseases such as the Wernicke-Korsakoff syndrome or hepatic encephalopathy are caused when alcohol reduces the body’s ability to absorb essential nutrients. These cause mental confusion, paralysis of nerves that move the eyes, and an impaired ability to coordinate movements. Often, patients go on to form lasting psychosis, behavioral abnormalities and memory impairments.

Alcohol affects the brain and damages the ability of the brain to create new brain cells and destroys existing ones. It has been found that people that consumed alcohol had smaller brain sizes, as they grew older.

It is important to remember that drinking does not affect every person the same way. Age, drinking history and genetics are some of the factors that influence how a body reacts to alcohol. Watch the video below on an overview of alcohol and your brain.




Are You Enabling an Addict?


You may think you are helping someone suffering from an addiction by covering up for them, paying their bills, or even just waking them for work when they are hung-over. You may think you are just helping, when in fact you are enabling an addict to continue using drugs or drinking. When you are enabling an addict, you are doing them more harm than good. You are allowing them to continue drinking by shielding them from the negative consequences of their addiction. If an addict or alcoholic does not experience any negative repercussions as a result of using or drinking, they will have no reason to change or get treatment. The term “love them to death” is an apt description of someone enabling an addict. Enabling an addict could allow them to continue to use and drink until they die.

Most addicts and alcoholics do not have the resources to continue their using or drinking without outside help. Usually at least one person is enabling an addict to continue drinking and using. So what is the difference between enabling an addict and helping one?  Simply put, when you help an addict or alcoholic, you are doing something for them that they are not capable of doing themselves. Enabling an addict is doing something for them that they could and should be doing themselves.

Enabling an addict can include: Calling in sick for an addict because they were too hung over or high to go to work or school; making excuses for an addict’s drinking or behavior; lying for an addict, bailing them out of jail, or paying their legal fees; paying an addict’s bills or loaning them money; giving them several “second chances” to change their behavior.

The problem with enabling an addict is that an addict will never have any reason to change if they are being enabled. They don’t have any responsibility for their actions and don’t experience any consequences for their behavior. Enabling an addict gives them the idea that they will always have you to fall back on when times get tough. Whatever messes they find themselves in, they know they will be bailed out.

Giving an addict money, whether directly or indirectly, is another way of enabling an addict. Many people give an addict or alcoholic money directly, expecting them to use it on rent or food, and then they are surprised when the addict spends it on drugs or alcohol. Examples of enabling an addict by indirectly giving them money include not hiding your purse or wallet when the addict has stolen from you the past or paying for their living expenses. If you are enabling an addict by supplying unlimited meals, electricity, a place to sleep, and transportation, you shouldn’t be surprised that they quit their jobs and drink/use drugs all day.

Most addicts who make a decision to change toward a path of recovery reached a point when they realized that their life was unmanageable or intolerable – when they literally could not continue in the way they had been and live. Enabling an addict allows them to have a life that is not only tolerable but may be pretty enjoyable. This is why enabling an addict actually prevents them from getting better. Stop enabling the addict in your life and get them the help they need.

We can help, call us at (877) 711-HOPE (4673) or visit us online at

Rehabilitation Centers New Jersey

New Jersey is home to an interesting group of people and all kinds of fun activities to do. New Jersey boasts some of the densest populated areas, the most malls and even the most diners. New Jersey also is home to more car thefts than anywhere else and the longest boardwalk in the world in Atlantic City. New Jersey does have its drug and alcohol problems though which is why it also home to multiple rehabilitation centers.

Rehabilitation centers in New Jersey are centered in an area that is known for its heroin use. Heroin and street drugs run rampant in some areas of New Jersey giving much to the necessity of the rehabilitation centers in the area. Rehabilitation centers in New Jersey are effective and helpful when it comes to anyone suffering with an addiction or alcoholism. Although most rehabilitation centers in New Jersey will recommend a place somewhere in Florida such as Palm Partners.

All rehabilitation centers regardless if they are in New Jersey or in South Florida are essentially the same and have the same basic programs. Rehabilitation centers in New Jersey include individual and group therapies specifically designed to each client. Along with that they also offer relapse prevention groups, IOP, detox and inpatient treatments. These rehabilitation centers also offer the same amenities such as acupuncture, massage therapy and outside resources like recovery meetings and fellowship.

If you are suffering from an alcohol or drug problem in New Jersey it is best if you want to stay in the area that you search for one of the many places in New Jersey that offer the help you are seeking. If you cannot find what you are looking for in the state of New Jersey then branch out to Florida. Florida is home to multiple treatment centers many of which that are connected with the rehabilitation centers in New Jersey. If you live in New Jersey and want to enter rehab for your alcohol or drug addiction consider going out of state. Jacklyn, from New Jersey discusses drug and alcohol addiction recovery at Palm Partners.

Rehabilitation centers in New Jersey can truly help the alcoholic or addict that wants to get clean but sometimes it’s best if the alcoholic or addict get out of the state and environment that’s fueling their use. You can either contact some Rehabilitation centers in New Jersey  to ask for out of state referrals or you can go online to search. If you’re considering going away to rehab, visit Palm Partners at or call us 24/7 at 877-711-4673.

Things To Look For In a Holistic Drug Rehab Center

The things to look for in a holistic drug rehab center are fairly easy to spot. They are a bit different though then the things you need to look for in a basic drug rehab center. Holistic drug rehab centers are on the cutting edge of treatment so the things to look for in a holistic drug rehab center may not be obvious to you.

First thing you want to look for is how the holistic drug rehab center defines holistic and what kind of practices they offer under that definition. Holistic means to treat the whole instead of the parts. Holistic practices are those that treat an entire mind, body and spirit. Holistic drug rehab centers offer treatments such as; acupuncture, yoga, meditation, aromatherapy, equine therapy, and Tai-Chi. All of these are holistic practices because they treat the body’s mental, physical and spiritual functions.

So when searching for a holistic drug rehab center the things you want to look for are that which talk about the mental, physical but most importantly the spiritual aspect of the addict and alcoholic. The spiritual aspect can be defined in many different terms such as spirit or soul. You also want to see the word holistic in the description of the holistic drug rehab center. When you look at how they describe their drug treatment program make sure they say that they use holistic best practices and treatments. Holistic drug rehab centers are on the cutting edge of treatment for the disease of alcoholism and addiction. They tend to have a schedule of treatment filled with dancing, yoga, tai-chi, acupuncture, chiropractic care, or even hypnotherapy.

The most important part of a holistic drug rehab center is to see how they use these practices in conjunction with their medical treatment for drug and alcohol recovery. Most addicts and alcoholics wanting help from a drug treatment center can see exactly how these kind of holistic practices are beneficial for them before they participate. That’s because the addict and alcoholic can feel the want to be spiritually awakened as well as physically and mentally healed. Holistic drug rehab centers will talk a lot about finding the meaning to life again, living life to the fullest, creating a positive change, and emphasize this. The key to holistic treatment is focusing on the whole person as one unit instead of breaking the units into separate parts, such as mental or physical. When a spiritual change happens holistic drug rehab centers know the physical and mental changes towards healing will automatically follow as a result.

If you or someone you know wants to know more about holist rehab centers please don’t hesitate to call 877-711-HOPE(4673) or go to now.

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